Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. aerobic vs. anaerobic re: MA

    Started by lechuza, 4/28/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,446 Views
  2. Windsor Pilates...

    Started by Greese, 4/28/2004 12:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,029 Views
  3. Improving Cardio

    Started by Te(V)plar, 4/15/2004 2:05am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,714 Views
  4. 3 miles in 31 minutes

    Started by gojuJKDdude, 4/22/2004 4:35pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,992 Views
  5. HOW TO BUILD A BULLNECK

    Started by bigfatbrute, 4/18/2004 2:16am 
    2 Pages
    1 2
    17 Replies
    3,382 Views
  6. a nurtition website for me?

    Started by Matthius100, 4/12/2004 12:03pm 
    2 Pages
    1 2
    13 Replies
    1,231 Views
  7. need to get rid of my beer gut

    Started by Fenrigoth, 4/19/2004 5:24pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,662 Views
  8. Tumbling and the pain it provides

    Started by Matthius100, 4/12/2004 11:50am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,878 Views
  9. Arm Excercises w/out any equipment?

    Started by Matthius100, 4/17/2004 4:28pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,144 Views
  10. Book Recommendation

    Started by Black 6, 4/12/2004 10:48am 
    3 Replies
    981 Views
  11. Ultimate Home Gym

    Started by virtual_mantis, 4/07/2004 5:13pm 
    2 Pages
    1 2
    19 Replies
    1,657 Views
  12. stance training saves!

    Started by Billy Havoc, 4/15/2004 3:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,743 Views
  13. Weightlifting or Martial Arts?

    Started by Cool Doggy, 4/18/2004 3:34pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,816 Views
  14. Light headed and/or dizzy?

    Started by poet, 4/16/2004 9:44pm 
    7 Replies
    1,054 Views
  15. Twitches?

    Started by DaveMustaine, 4/14/2004 5:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,630 Views
  16. Herbal Dianabal

    Started by The_Ghost, 4/16/2004 2:03pm 
    2 Pages
    1 2
    14 Replies
    1,634 Views
  17. How important is posture?

    Started by Edge, 4/03/2004 12:33pm 
    8 Replies
    1,220 Views
  18. Any drills for legs?

    Started by imasavageamazon, 3/26/2004 3:53pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,844 Views
  19. bioavailability?

    Started by Dr. Fagbot Q. MacGillicuddy, PhD, 4/14/2004 9:58am 
    4 Replies
    824 Views
  20. specificly for chest

    Started by Deluxe247, 3/07/2004 6:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,350 Views
  21. Ok, can someone help me out here?

    Started by Raven, 4/10/2004 11:24am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,876 Views
  22. Good site, lots of resources

    Started by Darting Fingers, 4/07/2004 11:58pm 
    4 Replies
    1,002 Views
  23. My sense of pain is gone

    Started by bunyip, 4/09/2004 4:14am 
    2 Pages
    1 2
    13 Replies
    1,794 Views
  24. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    9 Replies
    963 Views
  25. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    17 Replies
    1,512 Views

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