Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. specificly for chest

    Started by Deluxe247, 3/07/2004 6:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,085 Views
  2. Ok, can someone help me out here?

    Started by Raven, 4/10/2004 11:24am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,665 Views
  3. Good site, lots of resources

    Started by Darting Fingers, 4/07/2004 11:58pm 
    4 Replies
    867 Views
  4. My sense of pain is gone

    Started by bunyip, 4/09/2004 4:14am 
    2 Pages
    1 2
    13 Replies
    1,657 Views
  5. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    9 Replies
    840 Views
  6. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    17 Replies
    1,358 Views
  7. Weight lifting

    Started by darkmace, 4/08/2004 1:25am 
    2 Pages
    1 2
    13 Replies
    1,375 Views
  8. Shaving bum hairs

    Started by PizDoff, 4/07/2004 1:11am 
    9 Replies
    1,170 Views
  9. Importance of fats?

    Started by Loredon, 3/26/2004 5:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    2,767 Views
  10. Creatine "For Or Against"

    Started by TKD18, 3/22/2004 5:35am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,869 Views
  11. Anyone taking supplements?

    Started by PizDoff, 2/09/2003 2:02pm 
    8 Pages
    1 2 ... 8
    72 Replies
    3,900 Views
  12. 0 Replies
    638 Views
  13. Forearms

    Started by TKD18, 3/26/2004 6:32am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,791 Views
  14. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
    1 2
    10 Replies
    2,237 Views
  15. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    4 Replies
    1,120 Views
  16. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    1 Replies
    656 Views
  17. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    6 Replies
    777 Views
  18. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    9 Replies
    848 Views
  19. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    15 Replies
    1,184 Views
  20. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,421 Views
  21. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    19 Replies
    1,365 Views
  22. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,162 Views
  23. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,662 Views
  24. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    663 Views
  25. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    44 Replies
    1,752 Views

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