Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. bioavailability?

    Started by Dr. Fagbot Q. MacGillicuddy, PhD, 4/14/2004 9:58am 
    4 Replies
    734 Views
  2. specificly for chest

    Started by Deluxe247, 3/07/2004 6:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,138 Views
  3. Ok, can someone help me out here?

    Started by Raven, 4/10/2004 11:24am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,706 Views
  4. Good site, lots of resources

    Started by Darting Fingers, 4/07/2004 11:58pm 
    4 Replies
    880 Views
  5. My sense of pain is gone

    Started by bunyip, 4/09/2004 4:14am 
    2 Pages
    1 2
    13 Replies
    1,679 Views
  6. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    9 Replies
    848 Views
  7. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    17 Replies
    1,376 Views
  8. Weight lifting

    Started by darkmace, 4/08/2004 1:25am 
    2 Pages
    1 2
    13 Replies
    1,396 Views
  9. Shaving bum hairs

    Started by PizDoff, 4/07/2004 1:11am 
    9 Replies
    1,180 Views
  10. Importance of fats?

    Started by Loredon, 3/26/2004 5:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    2,802 Views
  11. Creatine "For Or Against"

    Started by TKD18, 3/22/2004 5:35am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,881 Views
  12. Anyone taking supplements?

    Started by PizDoff, 2/09/2003 2:02pm 
    8 Pages
    1 2 ... 8
    72 Replies
    4,037 Views
  13. 0 Replies
    646 Views
  14. Forearms

    Started by TKD18, 3/26/2004 6:32am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,816 Views
  15. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
    1 2
    10 Replies
    2,254 Views
  16. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    4 Replies
    1,129 Views
  17. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    1 Replies
    674 Views
  18. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    6 Replies
    781 Views
  19. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    9 Replies
    883 Views
  20. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    15 Replies
    1,204 Views
  21. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,431 Views
  22. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    19 Replies
    1,374 Views
  23. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,163 Views
  24. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,677 Views
  25. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    668 Views

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