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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 938
    4/01/2004 1:42am Last MMA Forums Post
  2. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,088
    3/30/2004 9:27pm Last MMA Forums Post
  3. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,119
    3/27/2004 3:42pm Last MMA Forums Post
  4. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 927
    3/27/2004 6:16am Last MMA Forums Post
  5. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,258
    3/26/2004 7:24pm Last MMA Forums Post
  6. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    • Replies: 0
    • Views: 543
    3/26/2004 7:21pm Last MMA Forums Post
  7. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 1,406
    3/26/2004 12:06am Last MMA Forums Post
  8. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,251
    3/25/2004 1:18am Last MMA Forums Post
  9. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,055
    3/24/2004 6:14pm Last MMA Forums Post
  10. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    • Replies: 2
    • Views: 480
    3/24/2004 11:33am Last MMA Forums Post
  11. Rib Injury

    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,315
    3/23/2004 10:04am Last MMA Forums Post
  12. WTF?

    Started by Nihilanthic, 3/19/2004 5:37pm 
    • Replies: 3
    • Views: 618
    3/22/2004 5:08pm Last MMA Forums Post
  13. Gaining Muscle

    Started by GajusCaesar, 3/18/2004 6:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,360
    3/21/2004 12:57pm Last MMA Forums Post
  14. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    • Replies: 4
    • Views: 544
    3/21/2004 12:37pm Last MMA Forums Post
  15. Hurt Hand

    Started by Chudo, 3/15/2004 3:00pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,000
    3/19/2004 7:04pm Last MMA Forums Post
  16. Acupuncture Does Work

    Started by blankslate, 3/04/2004 1:04pm 
    16 Pages
    1 2 ... 16
    • Replies: 150
    • Views: 4,464
    3/19/2004 6:59am Last MMA Forums Post
  17. Shotput lifting?

    Started by Xango, 3/16/2004 12:41am 
    • Replies: 2
    • Views: 607
    3/19/2004 1:26am Last MMA Forums Post
  18. Help me start working out

    Started by Kultra, 3/15/2004 5:05am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,036
    3/18/2004 1:54pm Last MMA Forums Post
  19. Back Pain?

    Started by WhiteShark, 3/16/2004 10:55am 
    • Replies: 6
    • Views: 561
    3/17/2004 11:13am Last MMA Forums Post
    • Replies: 10
    • Views: 1,046
    3/17/2004 2:03am Last MMA Forums Post
  20. Going into a forced layoff

    Started by CanuckMA, 3/11/2004 1:14pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 936
    3/16/2004 8:44pm Last MMA Forums Post
  21. Your Cardio Workout

    Started by Matthius100, 3/13/2004 3:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 973
    3/16/2004 1:35pm Last MMA Forums Post
  22. One Strong Mofu

    Started by Ronin, 3/12/2004 9:00am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,900
    3/15/2004 2:12pm Last MMA Forums Post
  23. ANDRO BANNED

    Started by SAFTA4Life, 3/13/2004 8:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,509
    3/15/2004 2:27am Last MMA Forums Post
  24. Does it add up?

    Started by PizDoff, 3/12/2004 9:59pm 
    • Replies: 6
    • Views: 640
    3/14/2004 3:34am Last MMA Forums Post

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