Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. aerobic vs. anaerobic re: MA

    Started by lechuza, 4/28/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,267 Views
  2. Windsor Pilates...

    Started by Greese, 4/28/2004 12:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,581 Views
  3. Improving Cardio

    Started by Te(V)plar, 4/15/2004 2:05am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,483 Views
  4. 3 miles in 31 minutes

    Started by gojuJKDdude, 4/22/2004 4:35pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,588 Views
  5. HOW TO BUILD A BULLNECK

    Started by bigfatbrute, 4/18/2004 2:16am 
    2 Pages
    1 2
    17 Replies
    3,114 Views
  6. a nurtition website for me?

    Started by Matthius100, 4/12/2004 12:03pm 
    2 Pages
    1 2
    13 Replies
    1,048 Views
  7. need to get rid of my beer gut

    Started by Fenrigoth, 4/19/2004 5:24pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,313 Views
  8. Tumbling and the pain it provides

    Started by Matthius100, 4/12/2004 11:50am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,579 Views
  9. Arm Excercises w/out any equipment?

    Started by Matthius100, 4/17/2004 4:28pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,834 Views
  10. Book Recommendation

    Started by Black 6, 4/12/2004 10:48am 
    3 Replies
    814 Views
  11. Ultimate Home Gym

    Started by virtual_mantis, 4/07/2004 5:13pm 
    2 Pages
    1 2
    19 Replies
    1,490 Views
  12. stance training saves!

    Started by Billy Havoc, 4/15/2004 3:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,530 Views
  13. Weightlifting or Martial Arts?

    Started by Cool Doggy, 4/18/2004 3:34pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,650 Views
  14. Light headed and/or dizzy?

    Started by poet, 4/16/2004 9:44pm 
    7 Replies
    940 Views
  15. Twitches?

    Started by DaveMustaine, 4/14/2004 5:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,423 Views
  16. Herbal Dianabal

    Started by The_Ghost, 4/16/2004 2:03pm 
    2 Pages
    1 2
    14 Replies
    1,406 Views
  17. How important is posture?

    Started by Edge, 4/03/2004 12:33pm 
    8 Replies
    1,044 Views
  18. Any drills for legs?

    Started by imasavageamazon, 3/26/2004 3:53pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,657 Views
  19. bioavailability?

    Started by Dr. Fagbot Q. MacGillicuddy, PhD, 4/14/2004 9:58am 
    4 Replies
    714 Views
  20. specificly for chest

    Started by Deluxe247, 3/07/2004 6:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,023 Views
  21. Ok, can someone help me out here?

    Started by Raven, 4/10/2004 11:24am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,618 Views
  22. Good site, lots of resources

    Started by Darting Fingers, 4/07/2004 11:58pm 
    4 Replies
    842 Views
  23. My sense of pain is gone

    Started by bunyip, 4/09/2004 4:14am 
    2 Pages
    1 2
    13 Replies
    1,635 Views
  24. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    9 Replies
    819 Views
  25. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    17 Replies
    1,333 Views

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