Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,596 Views
  2. Well...I am injured.

    Started by Chris.B, 5/14/2004 6:33pm 
    9 Replies
    877 Views
  3. Care of Knees

    Started by TheGodDamnMan, 5/15/2004 11:54am 
    6 Replies
    849 Views
  4. damnit..broke a toe.

    Started by Noodlepower, 5/14/2004 3:36am 
    9 Replies
    926 Views
  5. Hernia Surgery Recovery Report

    Started by Punisher, 5/11/2004 5:04pm 
    9 Replies
    6,896 Views
  6. F&cked up my leg with judo today

    Started by johnbo, 5/13/2004 3:47pm 
    1 Replies
    820 Views
  7. Hours and hours and hours...

    Started by Ronin, 5/12/2004 7:39am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,950 Views
  8. Good site, monster lifts

    Started by Dochter, 5/09/2004 1:50pm 
    9 Replies
    1,165 Views
  9. Pesticides~

    Started by Sachet, 5/11/2004 12:06pm 
    1 Replies
    635 Views
  10. could use some advice for a bad back

    Started by Shug, 5/07/2004 6:27pm 
    2 Pages
    1 2
    10 Replies
    1,306 Views
  11. Jump higher, run faster

    Started by FormLess, 5/06/2004 3:02am 
    2 Pages
    1 2
    15 Replies
    1,667 Views
  12. Paleolithic Nutrition

    Started by much love, 4/15/2004 5:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,153 Views
  13. Judo : training once a week is enough?

    Started by johnbo, 4/30/2004 4:08pm 
    2 Pages
    1 2
    16 Replies
    4,016 Views
  14. Arm wrasslin'

    Started by Skinny Pimp, 4/21/2004 6:48pm 
    2 Pages
    1 2
    13 Replies
    1,113 Views
  15. Help with a rehab program

    Started by HAPKO3, 5/06/2004 1:57pm 
    9 Replies
    861 Views
  16. ModeratiOWNED: Heavy bag

    Started by Te(V)plar, 2/15/2009 8:57pm 
  17. Pinched nerve: perspectives?

    Started by Beatdown Richie, 4/30/2004 8:19am 
    4 Pages
    1 2 ... 4
    34 Replies
    1,898 Views
  18. partially torn biceps and MAs

    Started by Skinny Pimp, 5/01/2004 10:45am 
    1 Replies
    762 Views
  19. Honest assessment of your training regimen right now

    Started by KC Elbows, 4/18/2004 1:46pm 
    2 Pages
    1 2
    14 Replies
    1,247 Views
  20. pwn3d my finger?

    Started by meowrsx, 4/29/2004 7:18pm 
    2 Pages
    1 2
    18 Replies
    1,202 Views
  21. Do muscular guys get into more fights?

    Started by Cool Doggy, 4/18/2004 3:42pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,251 Views
  22. Please don't flame! Its about Abs.

    Started by JackHanma, 4/27/2004 11:54pm 
    2 Pages
    1 2
    15 Replies
    1,544 Views
  23. aerobic vs. anaerobic re: MA

    Started by lechuza, 4/28/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,417 Views
  24. Windsor Pilates...

    Started by Greese, 4/28/2004 12:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,932 Views
  25. Improving Cardio

    Started by Te(V)plar, 4/15/2004 2:05am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,676 Views

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