Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    15 Replies
    2,955 Views
  2. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    803 Views
  3. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
    1 2
    10 Replies
    8,467 Views
  4. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    7 Replies
    1,316 Views
  5. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
    1 2 ... 4
    32 Replies
    1,859 Views
  6. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,141 Views
  7. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,186 Views
  8. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    1,935 Views
  9. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    15 Replies
    1,112 Views
  10. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    6 Replies
    703 Views
  11. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,801 Views
  12. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,501 Views
  13. Well...I am injured.

    Started by Chris.B, 5/14/2004 6:33pm 
    9 Replies
    807 Views
  14. Care of Knees

    Started by TheGodDamnMan, 5/15/2004 11:54am 
    6 Replies
    762 Views
  15. damnit..broke a toe.

    Started by Noodlepower, 5/14/2004 3:36am 
    9 Replies
    880 Views
  16. Hernia Surgery Recovery Report

    Started by Punisher, 5/11/2004 5:04pm 
    9 Replies
    6,582 Views
  17. F&cked up my leg with judo today

    Started by johnbo, 5/13/2004 3:47pm 
    1 Replies
    762 Views
  18. Hours and hours and hours...

    Started by Ronin, 5/12/2004 7:39am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,790 Views
  19. Good site, monster lifts

    Started by Dochter, 5/09/2004 1:50pm 
    9 Replies
    1,088 Views
  20. Pesticides~

    Started by Sachet, 5/11/2004 12:06pm 
    1 Replies
    591 Views
  21. could use some advice for a bad back

    Started by Shug, 5/07/2004 6:27pm 
    2 Pages
    1 2
    10 Replies
    1,247 Views
  22. Jump higher, run faster

    Started by FormLess, 5/06/2004 3:02am 
    2 Pages
    1 2
    15 Replies
    1,588 Views
  23. Paleolithic Nutrition

    Started by much love, 4/15/2004 5:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,022 Views
  24. Judo : training once a week is enough?

    Started by johnbo, 4/30/2004 4:08pm 
    2 Pages
    1 2
    16 Replies
    3,677 Views
  25. Arm wrasslin'

    Started by Skinny Pimp, 4/21/2004 6:48pm 
    2 Pages
    1 2
    13 Replies
    1,045 Views

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