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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    • Replies: 9
    • Views: 637
    4/10/2004 5:59am Last MMA Forums Post
  2. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,066
    4/09/2004 11:37am Last MMA Forums Post
  3. Weight lifting

    Started by darkmace, 4/08/2004 1:25am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,002
    4/08/2004 7:33pm Last MMA Forums Post
  4. Shaving bum hairs

    Started by PizDoff, 4/07/2004 1:11am 
    • Replies: 9
    • Views: 907
    4/07/2004 1:17pm Last MMA Forums Post
  5. Importance of fats?

    Started by Loredon, 3/26/2004 5:32pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,225
    4/07/2004 1:03pm Last MMA Forums Post
  6. Creatine "For Or Against"

    Started by TKD18, 3/22/2004 5:35am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,371
    4/05/2004 4:57pm Last MMA Forums Post
  7. Anyone taking supplements?

    Started by PizDoff, 2/09/2003 2:02pm 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 3,235
    4/05/2004 9:01am Last MMA Forums Post
    • Replies: 0
    • Views: 557
    4/04/2004 2:41pm Last MMA Forums Post
  8. Forearms

    Started by TKD18, 3/26/2004 6:32am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,470
    4/04/2004 2:07pm Last MMA Forums Post
  9. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,513
    4/03/2004 10:39pm Last MMA Forums Post
  10. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    • Replies: 4
    • Views: 839
    4/02/2004 5:45pm Last MMA Forums Post
  11. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    • Replies: 1
    • Views: 514
    4/02/2004 11:25am Last MMA Forums Post
  12. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    • Replies: 6
    • Views: 613
    4/01/2004 3:53pm Last MMA Forums Post
  13. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    • Replies: 9
    • Views: 651
    4/01/2004 8:28am Last MMA Forums Post
  14. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 920
    4/01/2004 1:42am Last MMA Forums Post
  15. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,061
    3/30/2004 9:27pm Last MMA Forums Post
  16. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,097
    3/27/2004 3:42pm Last MMA Forums Post
  17. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 901
    3/27/2004 6:16am Last MMA Forums Post
  18. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,221
    3/26/2004 7:24pm Last MMA Forums Post
  19. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    • Replies: 0
    • Views: 522
    3/26/2004 7:21pm Last MMA Forums Post
  20. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 1,383
    3/26/2004 12:06am Last MMA Forums Post
  21. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,228
    3/25/2004 1:18am Last MMA Forums Post
  22. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,041
    3/24/2004 6:14pm Last MMA Forums Post
  23. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    • Replies: 2
    • Views: 466
    3/24/2004 11:33am Last MMA Forums Post
  24. Rib Injury

    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,300
    3/23/2004 10:04am Last MMA Forums Post

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