Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,086 Views
  2. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,122 Views
  3. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    1,909 Views
  4. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    15 Replies
    1,062 Views
  5. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    6 Replies
    676 Views
  6. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,764 Views
  7. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,416 Views
  8. Well...I am injured.

    Started by Chris.B, 5/14/2004 6:33pm 
    9 Replies
    776 Views
  9. Care of Knees

    Started by TheGodDamnMan, 5/15/2004 11:54am 
    6 Replies
    733 Views
  10. damnit..broke a toe.

    Started by Noodlepower, 5/14/2004 3:36am 
    9 Replies
    842 Views
  11. Hernia Surgery Recovery Report

    Started by Punisher, 5/11/2004 5:04pm 
    9 Replies
    6,483 Views
  12. F&cked up my leg with judo today

    Started by johnbo, 5/13/2004 3:47pm 
    1 Replies
    738 Views
  13. Hours and hours and hours...

    Started by Ronin, 5/12/2004 7:39am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,704 Views
  14. Good site, monster lifts

    Started by Dochter, 5/09/2004 1:50pm 
    9 Replies
    1,057 Views
  15. Pesticides~

    Started by Sachet, 5/11/2004 12:06pm 
    1 Replies
    574 Views
  16. could use some advice for a bad back

    Started by Shug, 5/07/2004 6:27pm 
    2 Pages
    1 2
    10 Replies
    1,208 Views
  17. Jump higher, run faster

    Started by FormLess, 5/06/2004 3:02am 
    2 Pages
    1 2
    15 Replies
    1,547 Views
  18. Paleolithic Nutrition

    Started by much love, 4/15/2004 5:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,971 Views
  19. Judo : training once a week is enough?

    Started by johnbo, 4/30/2004 4:08pm 
    2 Pages
    1 2
    16 Replies
    3,550 Views
  20. Arm wrasslin'

    Started by Skinny Pimp, 4/21/2004 6:48pm 
    2 Pages
    1 2
    13 Replies
    1,010 Views
  21. Help with a rehab program

    Started by HAPKO3, 5/06/2004 1:57pm 
    9 Replies
    758 Views
  22. ModeratiOWNED: Heavy bag

    Started by Te(V)plar, 2/15/2009 8:57pm 
  23. Pinched nerve: perspectives?

    Started by Beatdown Richie, 4/30/2004 8:19am 
    4 Pages
    1 2 ... 4
    34 Replies
    1,682 Views
  24. partially torn biceps and MAs

    Started by Skinny Pimp, 5/01/2004 10:45am 
    1 Replies
    699 Views
  25. Honest assessment of your training regimen right now

    Started by KC Elbows, 4/18/2004 1:46pm 
    2 Pages
    1 2
    14 Replies
    1,152 Views

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