Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Best Abdominal Exercises

    Started by PizDoff, 5/20/2004 8:40pm 
    2 Pages
    1 2
    15 Replies
    1,579 Views
  2. Question about hip and knee

    Started by crueall, 5/27/2004 3:51pm 
    7 Replies
    932 Views
  3. the return of: too much of anything is...?

    Started by Matthius100, 5/24/2004 11:26am 
    5 Replies
    741 Views
  4. "Dead Squats"

    Started by Ronin, 5/27/2004 10:20am 
    7 Replies
    4,441 Views
  5. Sound like a torn ACL to you?

    Started by virtual_mantis, 1/27/2004 1:07pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,764 Views
  6. How to get an Eight Pack

    Started by kosenjudoka, 5/23/2004 7:26pm 
    2 Pages
    1 2
    14 Replies
    2,490 Views
  7. 6 Replies
    959 Views
  8. Lactose = bad?

    Started by Antagony, 5/24/2004 3:06am 
    2 Pages
    1 2
    16 Replies
    1,333 Views
  9. Exercise machines

    Started by Wolf1099, 11/07/2003 9:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,417 Views
  10. Weighted dips vs bench press

    Started by FormLess, 5/22/2004 4:32pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,906 Views
  11. A few questions

    Started by Kultra, 5/24/2004 3:49am 
    2 Pages
    1 2
    13 Replies
    1,175 Views
  12. Nutritional Analysing Tools, Calorie Charts

    Started by Sachet, 2/21/2004 11:39pm 
    2 Pages
    1 2
    12 Replies
    1,306 Views
  13. Powerblock

    Started by blankslate, 5/23/2004 7:14pm 
    2 Replies
    823 Views
  14. 32 Replies
    1,833 Views
  15. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    15 Replies
    3,293 Views
  16. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    890 Views
  17. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
    1 2
    10 Replies
    8,991 Views
  18. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    7 Replies
    1,388 Views
  19. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,104 Views
  20. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,212 Views
  21. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,345 Views
  22. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    2,022 Views
  23. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    15 Replies
    1,206 Views
  24. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    6 Replies
    796 Views
  25. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,913 Views

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