Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    797 Views
  2. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
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  3. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    7 Replies
    1,308 Views
  4. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
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    32 Replies
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  5. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,139 Views
  6. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,181 Views
  7. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    1,933 Views
  8. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    15 Replies
    1,109 Views
  9. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    6 Replies
    702 Views
  10. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,797 Views
  11. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,499 Views
  12. Well...I am injured.

    Started by Chris.B, 5/14/2004 6:33pm 
    9 Replies
    800 Views
  13. Care of Knees

    Started by TheGodDamnMan, 5/15/2004 11:54am 
    6 Replies
    761 Views
  14. damnit..broke a toe.

    Started by Noodlepower, 5/14/2004 3:36am 
    9 Replies
    874 Views
  15. Hernia Surgery Recovery Report

    Started by Punisher, 5/11/2004 5:04pm 
    9 Replies
    6,571 Views
  16. F&cked up my leg with judo today

    Started by johnbo, 5/13/2004 3:47pm 
    1 Replies
    757 Views
  17. Hours and hours and hours...

    Started by Ronin, 5/12/2004 7:39am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,781 Views
  18. Good site, monster lifts

    Started by Dochter, 5/09/2004 1:50pm 
    9 Replies
    1,082 Views
  19. Pesticides~

    Started by Sachet, 5/11/2004 12:06pm 
    1 Replies
    591 Views
  20. could use some advice for a bad back

    Started by Shug, 5/07/2004 6:27pm 
    2 Pages
    1 2
    10 Replies
    1,238 Views
  21. Jump higher, run faster

    Started by FormLess, 5/06/2004 3:02am 
    2 Pages
    1 2
    15 Replies
    1,584 Views
  22. Paleolithic Nutrition

    Started by much love, 4/15/2004 5:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,016 Views
  23. Judo : training once a week is enough?

    Started by johnbo, 4/30/2004 4:08pm 
    2 Pages
    1 2
    16 Replies
    3,663 Views
  24. Arm wrasslin'

    Started by Skinny Pimp, 4/21/2004 6:48pm 
    2 Pages
    1 2
    13 Replies
    1,043 Views
  25. Help with a rehab program

    Started by HAPKO3, 5/06/2004 1:57pm 
    9 Replies
    800 Views

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