Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how many excercises per muscles?

    Started by Matthius100, 5/24/2004 12:23pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,640 Views
  2. squatting vs. running

    Started by Jenfucius, 5/11/2004 10:14pm 
    10 Pages
    1 2 ... 10
    91 Replies
    5,042 Views
  3. Best music to train to

    Started by Grisnak, 4/21/2004 3:36pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,827 Views
  4. Best Abdominal Exercises

    Started by PizDoff, 5/20/2004 8:40pm 
    2 Pages
    1 2
    15 Replies
    1,601 Views
  5. Question about hip and knee

    Started by crueall, 5/27/2004 3:51pm 
    7 Replies
    943 Views
  6. the return of: too much of anything is...?

    Started by Matthius100, 5/24/2004 11:26am 
    5 Replies
    746 Views
  7. "Dead Squats"

    Started by Ronin, 5/27/2004 10:20am 
    7 Replies
    4,447 Views
  8. Sound like a torn ACL to you?

    Started by virtual_mantis, 1/27/2004 1:07pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,827 Views
  9. How to get an Eight Pack

    Started by kosenjudoka, 5/23/2004 7:26pm 
    2 Pages
    1 2
    14 Replies
    2,545 Views
  10. 6 Replies
    972 Views
  11. Lactose = bad?

    Started by Antagony, 5/24/2004 3:06am 
    2 Pages
    1 2
    16 Replies
    1,355 Views
  12. Exercise machines

    Started by Wolf1099, 11/07/2003 9:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,447 Views
  13. Weighted dips vs bench press

    Started by FormLess, 5/22/2004 4:32pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,965 Views
  14. A few questions

    Started by Kultra, 5/24/2004 3:49am 
    2 Pages
    1 2
    13 Replies
    1,202 Views
  15. Nutritional Analysing Tools, Calorie Charts

    Started by Sachet, 2/21/2004 11:39pm 
    2 Pages
    1 2
    12 Replies
    1,332 Views
  16. Powerblock

    Started by blankslate, 5/23/2004 7:14pm 
    2 Replies
    844 Views
  17. 32 Replies
    1,861 Views
  18. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    15 Replies
    3,417 Views
  19. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    922 Views
  20. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
    1 2
    10 Replies
    9,115 Views
  21. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    7 Replies
    1,416 Views
  22. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,182 Views
  23. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,239 Views
  24. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,401 Views
  25. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    2,049 Views

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