Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to get an Eight Pack

    Started by kosenjudoka, 5/23/2004 7:26pm 
    2 Pages
    1 2
    14 Replies
    2,341 Views
  2. 6 Replies
    864 Views
  3. Lactose = bad?

    Started by Antagony, 5/24/2004 3:06am 
    2 Pages
    1 2
    16 Replies
    1,181 Views
  4. Exercise machines

    Started by Wolf1099, 11/07/2003 9:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,152 Views
  5. Weighted dips vs bench press

    Started by FormLess, 5/22/2004 4:32pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,449 Views
  6. A few questions

    Started by Kultra, 5/24/2004 3:49am 
    2 Pages
    1 2
    13 Replies
    1,004 Views
  7. Nutritional Analysing Tools, Calorie Charts

    Started by Sachet, 2/21/2004 11:39pm 
    2 Pages
    1 2
    12 Replies
    1,093 Views
  8. Powerblock

    Started by blankslate, 5/23/2004 7:14pm 
    2 Replies
    640 Views
  9. 32 Replies
    1,648 Views
  10. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    15 Replies
    2,777 Views
  11. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    750 Views
  12. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
    1 2
    10 Replies
    8,167 Views
  13. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    7 Replies
    1,254 Views
  14. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
    1 2 ... 4
    32 Replies
    1,742 Views
  15. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    14 Replies
    1,050 Views
  16. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,060 Views
  17. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    19 Replies
    1,883 Views
  18. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    15 Replies
    1,040 Views
  19. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    6 Replies
    655 Views
  20. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,716 Views
  21. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,346 Views
  22. Well...I am injured.

    Started by Chris.B, 5/14/2004 6:33pm 
    9 Replies
    749 Views
  23. Care of Knees

    Started by TheGodDamnMan, 5/15/2004 11:54am 
    6 Replies
    711 Views
  24. damnit..broke a toe.

    Started by Noodlepower, 5/14/2004 3:36am 
    9 Replies
    825 Views
  25. Hernia Surgery Recovery Report

    Started by Punisher, 5/11/2004 5:04pm 
    9 Replies
    6,325 Views

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