Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Selecting a good adjustable weight bench

    Started by crueall, 6/04/2004 12:47am 
    2 Replies
    747 Views
  2. Stretching???

    Started by Rynn, 5/27/2004 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,367 Views
  3. so, how can I know if I will lose a tooth?

    Started by ewdfs, 6/02/2004 7:51am 
    2 Pages
    1 2
    12 Replies
    998 Views
  4. Thumb Damage

    Started by Vile, 5/30/2004 12:26pm 
    1 Replies
    645 Views
  5. Help wanted with body conditioning

    Started by HQSteve, 5/29/2004 2:05am 
    2 Pages
    1 2
    10 Replies
    1,317 Views
  6. Chicken or beef?

    Started by Beneath Contempt, 5/25/2004 10:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,347 Views
  7. how many excercises per muscles?

    Started by Matthius100, 5/24/2004 12:23pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,496 Views
  8. squatting vs. running

    Started by Jenfucius, 5/11/2004 10:14pm 
    10 Pages
    1 2 ... 10
    91 Replies
    4,636 Views
  9. Best music to train to

    Started by Grisnak, 4/21/2004 3:36pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,486 Views
  10. Best Abdominal Exercises

    Started by PizDoff, 5/20/2004 8:40pm 
    2 Pages
    1 2
    15 Replies
    1,404 Views
  11. Question about hip and knee

    Started by crueall, 5/27/2004 3:51pm 
    7 Replies
    868 Views
  12. the return of: too much of anything is...?

    Started by Matthius100, 5/24/2004 11:26am 
    5 Replies
    691 Views
  13. "Dead Squats"

    Started by Ronin, 5/27/2004 10:20am 
    7 Replies
    4,415 Views
  14. Sound like a torn ACL to you?

    Started by virtual_mantis, 1/27/2004 1:07pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,590 Views
  15. How to get an Eight Pack

    Started by kosenjudoka, 5/23/2004 7:26pm 
    2 Pages
    1 2
    14 Replies
    2,422 Views
  16. 6 Replies
    908 Views
  17. Lactose = bad?

    Started by Antagony, 5/24/2004 3:06am 
    2 Pages
    1 2
    16 Replies
    1,239 Views
  18. Exercise machines

    Started by Wolf1099, 11/07/2003 9:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,244 Views
  19. Weighted dips vs bench press

    Started by FormLess, 5/22/2004 4:32pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,549 Views
  20. A few questions

    Started by Kultra, 5/24/2004 3:49am 
    2 Pages
    1 2
    13 Replies
    1,077 Views
  21. Nutritional Analysing Tools, Calorie Charts

    Started by Sachet, 2/21/2004 11:39pm 
    2 Pages
    1 2
    12 Replies
    1,150 Views
  22. Powerblock

    Started by blankslate, 5/23/2004 7:14pm 
    2 Replies
    701 Views
  23. 32 Replies
    1,718 Views
  24. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    15 Replies
    2,879 Views
  25. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    5 Replies
    792 Views

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