Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I got kneed in the chest and it hurts like hell

    Started by Intimidation, 6/05/2004 7:09pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,620 Views
  2. ISO some info on bodyweight training

    Started by Errorr, 6/08/2004 2:32am 
    3 Replies
    861 Views
  3. food after training

    Started by Rock Mechanic, 6/11/2004 8:23am 
    8 Replies
    849 Views
  4. Stone Padlocks

    Started by TheHungsta, 6/12/2004 6:40pm 
    3 Replies
    2,292 Views
  5. Glucosamine

    Started by Darting Fingers, 6/04/2004 1:05am 
    2 Pages
    1 2
    17 Replies
    1,483 Views
  6. High Intensity Interval Training good?

    Started by MUT, 5/21/2004 8:48am 
    2 Pages
    1 2
    18 Replies
    3,195 Views
  7. Strength Training Beyong Natural Range of Motion?

    Started by PizDoff, 6/09/2004 9:12pm 
    2 Pages
    1 2
    10 Replies
    1,068 Views
  8. Conditioning for body shots

    Started by DANINJA, 5/07/2004 5:41am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,327 Views
  9. Alright, so I'm a fat slob

    Started by Sancho, 5/31/2004 8:57pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,900 Views
  10. Alternatives to blood transfusion

    Started by Ronin, 6/08/2004 10:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,406 Views
  11. Weird Bump on shin...

    Started by Dejavu, 6/05/2004 9:51pm 
    2 Pages
    1 2
    11 Replies
    3,013 Views
  12. exercise... it begins!

    Started by Traditional Tom, 5/31/2004 6:51pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,461 Views
  13. 3 Replies
    919 Views
  14. Conditioning question

    Started by the Mutt, 6/03/2004 8:45am 
    2 Pages
    1 2
    16 Replies
    1,166 Views
  15. weightlifting belt

    Started by Chupacabra, 6/04/2004 10:38am 
    4 Replies
    754 Views
  16. Bowflex Review

    Started by blankslate, 5/28/2004 10:02pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,883 Views
  17. Selecting a good adjustable weight bench

    Started by crueall, 6/04/2004 12:47am 
    2 Replies
    800 Views
  18. Stretching???

    Started by Rynn, 5/27/2004 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,435 Views
  19. so, how can I know if I will lose a tooth?

    Started by ewdfs, 6/02/2004 7:51am 
    2 Pages
    1 2
    12 Replies
    1,065 Views
  20. Thumb Damage

    Started by Vile, 5/30/2004 12:26pm 
    1 Replies
    668 Views
  21. Help wanted with body conditioning

    Started by HQSteve, 5/29/2004 2:05am 
    2 Pages
    1 2
    10 Replies
    1,377 Views
  22. Chicken or beef?

    Started by Beneath Contempt, 5/25/2004 10:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,458 Views
  23. how many excercises per muscles?

    Started by Matthius100, 5/24/2004 12:23pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,618 Views
  24. squatting vs. running

    Started by Jenfucius, 5/11/2004 10:14pm 
    10 Pages
    1 2 ... 10
    91 Replies
    4,966 Views
  25. Best music to train to

    Started by Grisnak, 4/21/2004 3:36pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,786 Views

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