Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Puncher's elbow?

    Started by garbanzo, 6/16/2004 9:02am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,655 Views
  2. Here we goooooo!

    Started by Nid, 6/23/2004 7:50pm 
    2 Pages
    1 2
    16 Replies
    1,527 Views
  3. Burnt out

    Started by SRK85, 6/24/2004 2:30pm 
    8 Replies
    913 Views
  4. pre-Muay Thai conditioning?

    Started by The Crack Taoist, 6/22/2004 2:26pm 
    2 Pages
    1 2
    10 Replies
    1,390 Views
  5. When to see the doctor.

    Started by WhiteShark, 6/07/2004 9:53am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,316 Views
  6. Climbing rope

    Started by Hannibal, 6/16/2004 5:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,113 Views
  7. lower chest

    Started by Jenfucius, 6/16/2004 12:49am 
    2 Pages
    1 2
    13 Replies
    1,187 Views
  8. Poll Poll: Best stretch kick

    Started by Deluxe247, 6/18/2004 11:08pm 
    2 Pages
    1 2
    12 Replies
    1,248 Views
  9. Workout routine for the little lady

    Started by Te(V)plar, 6/17/2004 2:14am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,490 Views
  10. Getting Lasik...

    Started by Matt W., 6/14/2004 3:16pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,988 Views
  11. what's their deal?

    Started by infidel, 6/16/2004 1:00pm 
    2 Pages
    1 2
    13 Replies
    1,151 Views
  12. Supplements and vitamins

    Started by Chupacabra, 5/07/2004 1:41pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,889 Views
  13. Just a couple gym questions

    Started by kosenjudoka, 6/16/2004 12:08am 
    6 Replies
    776 Views
  14. Anyone ever been here??

    Started by Koreyu, 6/17/2004 3:52pm 
    3 Replies
    609 Views
  15. Judo/BJJ Joint Stress - Overtraining?

    Started by Unicron, 6/16/2004 11:52pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,760 Views
  16. gym weirdos

    Started by Jenfucius, 5/30/2004 4:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,785 Views
  17. I got kneed in the chest and it hurts like hell

    Started by Intimidation, 6/05/2004 7:09pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,519 Views
  18. ISO some info on bodyweight training

    Started by Errorr, 6/08/2004 2:32am 
    3 Replies
    831 Views
  19. food after training

    Started by Rock Mechanic, 6/11/2004 8:23am 
    8 Replies
    816 Views
  20. Stone Padlocks

    Started by TheHungsta, 6/12/2004 6:40pm 
    3 Replies
    2,263 Views
  21. Glucosamine

    Started by Darting Fingers, 6/04/2004 1:05am 
    2 Pages
    1 2
    17 Replies
    1,403 Views
  22. High Intensity Interval Training good?

    Started by MUT, 5/21/2004 8:48am 
    2 Pages
    1 2
    18 Replies
    3,143 Views
  23. Strength Training Beyong Natural Range of Motion?

    Started by PizDoff, 6/09/2004 9:12pm 
    2 Pages
    1 2
    10 Replies
    1,046 Views
  24. Conditioning for body shots

    Started by DANINJA, 5/07/2004 5:41am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,255 Views
  25. Alright, so I'm a fat slob

    Started by Sancho, 5/31/2004 8:57pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,746 Views

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