Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Climbing rope

    Started by Hannibal, 6/16/2004 5:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,085 Views
  2. lower chest

    Started by Jenfucius, 6/16/2004 12:49am 
    2 Pages
    1 2
    13 Replies
    1,174 Views
  3. Poll Poll: Best stretch kick

    Started by Deluxe247, 6/18/2004 11:08pm 
    2 Pages
    1 2
    12 Replies
    1,234 Views
  4. Workout routine for the little lady

    Started by Te(V)plar, 6/17/2004 2:14am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,439 Views
  5. Getting Lasik...

    Started by Matt W., 6/14/2004 3:16pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,963 Views
  6. what's their deal?

    Started by infidel, 6/16/2004 1:00pm 
    2 Pages
    1 2
    13 Replies
    1,117 Views
  7. Supplements and vitamins

    Started by Chupacabra, 5/07/2004 1:41pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,852 Views
  8. Just a couple gym questions

    Started by kosenjudoka, 6/16/2004 12:08am 
    6 Replies
    768 Views
  9. Anyone ever been here??

    Started by Koreyu, 6/17/2004 3:52pm 
    3 Replies
    607 Views
  10. Judo/BJJ Joint Stress - Overtraining?

    Started by Unicron, 6/16/2004 11:52pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,719 Views
  11. gym weirdos

    Started by Jenfucius, 5/30/2004 4:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,734 Views
  12. I got kneed in the chest and it hurts like hell

    Started by Intimidation, 6/05/2004 7:09pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,433 Views
  13. ISO some info on bodyweight training

    Started by Errorr, 6/08/2004 2:32am 
    3 Replies
    814 Views
  14. food after training

    Started by Rock Mechanic, 6/11/2004 8:23am 
    8 Replies
    810 Views
  15. Stone Padlocks

    Started by TheHungsta, 6/12/2004 6:40pm 
    3 Replies
    2,247 Views
  16. Glucosamine

    Started by Darting Fingers, 6/04/2004 1:05am 
    2 Pages
    1 2
    17 Replies
    1,390 Views
  17. High Intensity Interval Training good?

    Started by MUT, 5/21/2004 8:48am 
    2 Pages
    1 2
    18 Replies
    3,104 Views
  18. Strength Training Beyong Natural Range of Motion?

    Started by PizDoff, 6/09/2004 9:12pm 
    2 Pages
    1 2
    10 Replies
    1,024 Views
  19. Conditioning for body shots

    Started by DANINJA, 5/07/2004 5:41am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,206 Views
  20. Alright, so I'm a fat slob

    Started by Sancho, 5/31/2004 8:57pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,719 Views
  21. Alternatives to blood transfusion

    Started by Ronin, 6/08/2004 10:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,363 Views
  22. Weird Bump on shin...

    Started by Dejavu, 6/05/2004 9:51pm 
    2 Pages
    1 2
    11 Replies
    2,783 Views
  23. exercise... it begins!

    Started by Traditional Tom, 5/31/2004 6:51pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,355 Views
  24. 3 Replies
    890 Views
  25. Conditioning question

    Started by the Mutt, 6/03/2004 8:45am 
    2 Pages
    1 2
    16 Replies
    1,077 Views

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