Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Poll Poll: Best stretch kick

    Started by Deluxe247, 6/18/2004 11:08pm 
    2 Pages
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    1,216 Views
  2. Workout routine for the little lady

    Started by Te(V)plar, 6/17/2004 2:14am 
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  5. Supplements and vitamins

    Started by Chupacabra, 5/07/2004 1:41pm 
    3 Pages
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    21 Replies
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  6. Just a couple gym questions

    Started by kosenjudoka, 6/16/2004 12:08am 
    6 Replies
    763 Views
  7. Anyone ever been here??

    Started by Koreyu, 6/17/2004 3:52pm 
    3 Replies
    601 Views
  8. Judo/BJJ Joint Stress - Overtraining?

    Started by Unicron, 6/16/2004 11:52pm 
    3 Pages
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    20 Replies
    1,697 Views
  9. gym weirdos

    Started by Jenfucius, 5/30/2004 4:45pm 
    4 Pages
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    31 Replies
    2,704 Views
  10. I got kneed in the chest and it hurts like hell

    Started by Intimidation, 6/05/2004 7:09pm 
    4 Pages
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    32 Replies
    3,415 Views
  11. ISO some info on bodyweight training

    Started by Errorr, 6/08/2004 2:32am 
    3 Replies
    779 Views
  12. food after training

    Started by Rock Mechanic, 6/11/2004 8:23am 
    8 Replies
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  13. Stone Padlocks

    Started by TheHungsta, 6/12/2004 6:40pm 
    3 Replies
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  14. Glucosamine

    Started by Darting Fingers, 6/04/2004 1:05am 
    2 Pages
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    17 Replies
    1,381 Views
  15. High Intensity Interval Training good?

    Started by MUT, 5/21/2004 8:48am 
    2 Pages
    1 2
    18 Replies
    3,094 Views
  16. Strength Training Beyong Natural Range of Motion?

    Started by PizDoff, 6/09/2004 9:12pm 
    2 Pages
    1 2
    10 Replies
    1,024 Views
  17. Conditioning for body shots

    Started by DANINJA, 5/07/2004 5:41am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,189 Views
  18. Alright, so I'm a fat slob

    Started by Sancho, 5/31/2004 8:57pm 
    4 Pages
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    37 Replies
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  19. Alternatives to blood transfusion

    Started by Ronin, 6/08/2004 10:40am 
    3 Pages
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    20 Replies
    1,363 Views
  20. Weird Bump on shin...

    Started by Dejavu, 6/05/2004 9:51pm 
    2 Pages
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    11 Replies
    2,773 Views
  21. exercise... it begins!

    Started by Traditional Tom, 5/31/2004 6:51pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,321 Views
  22. 3 Replies
    882 Views
  23. Conditioning question

    Started by the Mutt, 6/03/2004 8:45am 
    2 Pages
    1 2
    16 Replies
    1,076 Views
  24. weightlifting belt

    Started by Chupacabra, 6/04/2004 10:38am 
    4 Replies
    690 Views
  25. Bowflex Review

    Started by blankslate, 5/28/2004 10:02pm 
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