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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question about hip and knee

    Started by crueall, 5/27/2004 3:51pm 
    • Replies: 7
    • Views: 702
    5/28/2004 11:04am Last MMA Forums Post
  2. the return of: too much of anything is...?

    Started by Matthius100, 5/24/2004 11:26am 
    • Replies: 5
    • Views: 553
    5/28/2004 9:43am Last MMA Forums Post
  3. "Dead Squats"

    Started by Ronin, 5/27/2004 10:20am 
    • Replies: 7
    • Views: 3,927
    5/27/2004 12:39pm Last MMA Forums Post
  4. Sound like a torn ACL to you?

    Started by virtual_mantis, 1/27/2004 1:07pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,926
    5/26/2004 10:11pm Last MMA Forums Post
  5. How to get an Eight Pack

    Started by kosenjudoka, 5/23/2004 7:26pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,083
    5/25/2004 5:41pm Last MMA Forums Post
    • Replies: 6
    • Views: 700
    5/25/2004 3:19pm Last MMA Forums Post
  6. Lactose = bad?

    Started by Antagony, 5/24/2004 3:06am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 937
    5/24/2004 7:57pm Last MMA Forums Post
  7. Exercise machines

    Started by Wolf1099, 11/07/2003 9:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,875
    5/24/2004 2:05pm Last MMA Forums Post
  8. Weighted dips vs bench press

    Started by FormLess, 5/22/2004 4:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,902
    5/24/2004 12:07pm Last MMA Forums Post
  9. A few questions

    Started by Kultra, 5/24/2004 3:49am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 785
    5/24/2004 11:00am Last MMA Forums Post
  10. Nutritional Analysing Tools, Calorie Charts

    Started by Sachet, 2/21/2004 11:39pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 869
    5/24/2004 12:46am Last MMA Forums Post
  11. Powerblock

    Started by blankslate, 5/23/2004 7:14pm 
    • Replies: 2
    • Views: 517
    5/23/2004 7:28pm Last MMA Forums Post
    • Replies: 32
    • Views: 1,403
    5/22/2004 9:15am Last MMA Forums Post
  12. Thickening Wrists?

    Started by Coltsith, 5/18/2004 1:45pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,236
    5/22/2004 6:15am Last MMA Forums Post
  13. Suggestions to increase vertical leap

    Started by tkdan28, 5/21/2004 11:01am 
    • Replies: 5
    • Views: 611
    5/21/2004 9:48pm Last MMA Forums Post
  14. Thai Liniment vs. Dit Da Jow

    Started by IzzyDaHedgehog, 5/15/2004 11:53pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,097
    5/21/2004 10:17am Last MMA Forums Post
  15. Perfect Six-Pack Ebook

    Started by CaptShady, 5/14/2004 3:04pm 
    • Replies: 7
    • Views: 1,072
    5/21/2004 8:40am Last MMA Forums Post
  16. Strength Goals?

    Started by sung, 3/16/2004 3:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,465
    5/20/2004 5:57pm Last MMA Forums Post
  17. Which training is right?

    Started by KuNg FooL, 5/18/2004 4:10pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 826
    5/20/2004 4:19pm Last MMA Forums Post
  18. isometric exercises

    Started by jubei33, 5/05/2004 12:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,778
    5/19/2004 1:23pm Last MMA Forums Post
  19. Mat disease

    Started by JBliss, 11/27/2003 3:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,672
    5/18/2004 10:10pm Last MMA Forums Post
  20. Fats and Protiens

    Started by TheGodDamnMan, 5/15/2004 11:56am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 823
    5/17/2004 10:39pm Last MMA Forums Post
  21. forced layoffs

    Started by Ippatsu182, 5/17/2004 10:48am 
    • Replies: 6
    • Views: 495
    5/17/2004 1:02pm Last MMA Forums Post
  22. LOOK AT THOSE GUNS!!!!!

    Started by KhorneliusPraxx, 5/10/2004 2:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,382
    5/16/2004 10:01pm Last MMA Forums Post
  23. Intensity in MA training

    Started by Ronin, 5/12/2004 9:46am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,104
    5/16/2004 12:11pm Last MMA Forums Post

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