Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,281 Views
  2. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    742 Views
  3. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,732 Views
  4. Sunburn

    Started by punchingdummy, 6/28/2004 7:42am 
    9 Replies
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  5. Running

    Started by Loredon, 7/01/2004 3:39pm 
    2 Pages
    1 2
    13 Replies
    1,148 Views
  6. my back just got rocked

    Started by Hats, 7/01/2004 11:45am 
    2 Pages
    1 2
    14 Replies
    1,028 Views
  7. Crushed ribs - advice?

    Started by Rashomon, 7/01/2004 9:21am 
    2 Pages
    1 2
    12 Replies
    4,850 Views
  8. Spiru-Tein Products?

    Started by Antagony, 6/29/2004 8:53am 
    6 Replies
    1,077 Views
  9. boxing road work article

    Started by 9chambers, 6/27/2004 5:13am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,697 Views
  10. Genetic Mutation Creates Superboy!

    Started by thebgbb, 6/29/2004 5:45pm 
    3 Replies
    632 Views
  11. atkin's friendly fast food!?

    Started by jubei33, 6/09/2004 8:45pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,117 Views
  12. work out music

    Started by Left-Hook, 6/27/2004 5:01am 
    2 Pages
    1 2
    15 Replies
    991 Views
  13. My workout plan(i just got a new weight bench):

    Started by Koreyu, 6/20/2004 3:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,696 Views
  14. BROKEN FEET

    Started by JOHN DOE, 6/25/2004 6:08pm 
    7 Replies
    686 Views
  15. Does amateur boxing offers any risk?

    Started by ewdfs, 6/21/2004 5:04pm 
    8 Replies
    879 Views
  16. Puncher's elbow?

    Started by garbanzo, 6/16/2004 9:02am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,590 Views
  17. Here we goooooo!

    Started by Nid, 6/23/2004 7:50pm 
    2 Pages
    1 2
    16 Replies
    1,457 Views
  18. Burnt out

    Started by SRK85, 6/24/2004 2:30pm 
    8 Replies
    888 Views
  19. pre-Muay Thai conditioning?

    Started by The Crack Taoist, 6/22/2004 2:26pm 
    2 Pages
    1 2
    10 Replies
    1,342 Views
  20. When to see the doctor.

    Started by WhiteShark, 6/07/2004 9:53am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,269 Views
  21. Climbing rope

    Started by Hannibal, 6/16/2004 5:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,016 Views
  22. lower chest

    Started by Jenfucius, 6/16/2004 12:49am 
    2 Pages
    1 2
    13 Replies
    1,143 Views
  23. Poll Poll: Best stretch kick

    Started by Deluxe247, 6/18/2004 11:08pm 
    2 Pages
    1 2
    12 Replies
    1,181 Views
  24. Workout routine for the little lady

    Started by Te(V)plar, 6/17/2004 2:14am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,401 Views
  25. Getting Lasik...

    Started by Matt W., 6/14/2004 3:16pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,927 Views

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