Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
    970 Views
  2. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
    1,445 Views
  3. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,969 Views
  4. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    255 Replies
    13,465 Views
  5. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,647 Views
  6. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    913 Views
  7. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,418 Views
  8. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,441 Views
  9. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,711 Views
  10. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,268 Views
  11. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,006 Views
  12. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,401 Views
  13. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    713 Views
  14. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    832 Views
  15. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,336 Views
  16. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,338 Views
  17. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,473 Views
  18. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,540 Views
  19. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,795 Views
  20. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    6,141 Views
  21. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,619 Views
  22. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    1,038 Views
  23. 6 Replies
    997 Views
  24. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,369 Views
  25. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    816 Views

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