Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,684 Views
  2. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,185 Views
  3. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,973 Views
  4. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,377 Views
  5. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    704 Views
  6. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    811 Views
  7. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,303 Views
  8. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,300 Views
  9. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,439 Views
  10. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,410 Views
  11. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,757 Views
  12. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    5,991 Views
  13. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,539 Views
  14. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    1,009 Views
  15. 6 Replies
    958 Views
  16. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,358 Views
  17. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    799 Views
  18. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,841 Views
  19. Sunburn

    Started by punchingdummy, 6/28/2004 7:42am 
    9 Replies
    992 Views
  20. Running

    Started by Loredon, 7/01/2004 3:39pm 
    2 Pages
    1 2
    13 Replies
    1,245 Views
  21. my back just got rocked

    Started by Hats, 7/01/2004 11:45am 
    2 Pages
    1 2
    14 Replies
    1,119 Views
  22. Crushed ribs - advice?

    Started by Rashomon, 7/01/2004 9:21am 
    2 Pages
    1 2
    12 Replies
    5,098 Views
  23. Spiru-Tein Products?

    Started by Antagony, 6/29/2004 8:53am 
    6 Replies
    1,123 Views
  24. boxing road work article

    Started by 9chambers, 6/27/2004 5:13am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,809 Views
  25. Genetic Mutation Creates Superboy!

    Started by thebgbb, 6/29/2004 5:45pm 
    3 Replies
    668 Views

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