Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
    1,439 Views
  2. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,966 Views
  3. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    255 Replies
    13,403 Views
  4. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,638 Views
  5. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    888 Views
  6. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,408 Views
  7. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,434 Views
  8. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,700 Views
  9. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,244 Views
  10. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,991 Views
  11. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,399 Views
  12. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    712 Views
  13. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    830 Views
  14. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,334 Views
  15. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,335 Views
  16. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,461 Views
  17. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,524 Views
  18. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,789 Views
  19. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    6,120 Views
  20. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,597 Views
  21. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    1,028 Views
  22. 6 Replies
    981 Views
  23. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,365 Views
  24. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    814 Views
  25. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,871 Views

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