Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    10 Replies
    2,591 Views
  2. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    7 Replies
    1,315 Views
  3. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    54 Replies
    3,191 Views
  4. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,851 Views
  5. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,981 Views
  6. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    9 Replies
    3,160 Views
  7. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    14 Replies
    1,208 Views
  8. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,241 Views
  9. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,026 Views
  10. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,157 Views
  11. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    19 Replies
    1,644 Views
  12. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,322 Views
  13. 121 Replies
    10,769 Views
  14. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    7 Replies
    1,211 Views
  15. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    12 Replies
    1,354 Views
  16. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,358 Views
  17. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
    791 Views
  18. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
    948 Views
  19. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
    1,422 Views
  20. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,936 Views
  21. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    255 Replies
    13,136 Views
  22. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,584 Views
  23. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    850 Views
  24. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,360 Views
  25. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,425 Views

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