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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. High Intensity Interval Training good?

    Started by MUT, 5/21/2004 8:48am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,693
    6/13/2004 10:40pm Last MMA Forums Post
  2. Strength Training Beyong Natural Range of Motion?

    Started by PizDoff, 6/09/2004 9:12pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 791
    6/12/2004 12:03am Last MMA Forums Post
  3. Conditioning for body shots

    Started by DANINJA, 5/07/2004 5:41am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,826
    6/10/2004 10:55am Last MMA Forums Post
  4. Alright, so I'm a fat slob

    Started by Sancho, 5/31/2004 8:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,032
    6/09/2004 5:31pm Last MMA Forums Post
  5. Alternatives to blood transfusion

    Started by Ronin, 6/08/2004 10:40am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,114
    6/09/2004 8:57am Last MMA Forums Post
  6. Weird Bump on shin...

    Started by Dejavu, 6/05/2004 9:51pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,282
    6/07/2004 8:28pm Last MMA Forums Post
  7. exercise... it begins!

    Started by Traditional Tom, 5/31/2004 6:51pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 1,880
    6/07/2004 9:35am Last MMA Forums Post
    • Replies: 3
    • Views: 680
    6/05/2004 4:25am Last MMA Forums Post
  8. Conditioning question

    Started by the Mutt, 6/03/2004 8:45am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 785
    6/04/2004 5:08pm Last MMA Forums Post
  9. weightlifting belt

    Started by Chupacabra, 6/04/2004 10:38am 
    • Replies: 4
    • Views: 540
    6/04/2004 4:57pm Last MMA Forums Post
  10. Bowflex Review

    Started by blankslate, 5/28/2004 10:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,418
    6/04/2004 4:47pm Last MMA Forums Post
  11. Selecting a good adjustable weight bench

    Started by crueall, 6/04/2004 12:47am 
    • Replies: 2
    • Views: 601
    6/04/2004 3:44pm Last MMA Forums Post
  12. Stretching???

    Started by Rynn, 5/27/2004 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,077
    6/03/2004 10:25pm Last MMA Forums Post
  13. so, how can I know if I will lose a tooth?

    Started by ewdfs, 6/02/2004 7:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 765
    6/03/2004 3:21am Last MMA Forums Post
  14. Thumb Damage

    Started by Vile, 5/30/2004 12:26pm 
    • Replies: 1
    • Views: 518
    5/31/2004 7:15am Last MMA Forums Post
  15. Help wanted with body conditioning

    Started by HQSteve, 5/29/2004 2:05am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,104
    5/30/2004 3:59pm Last MMA Forums Post
  16. Chicken or beef?

    Started by Beneath Contempt, 5/25/2004 10:23am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,080
    5/30/2004 12:22pm Last MMA Forums Post
  17. how many excercises per muscles?

    Started by Matthius100, 5/24/2004 12:23pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,122
    5/29/2004 6:22pm Last MMA Forums Post
  18. squatting vs. running

    Started by Jenfucius, 5/11/2004 10:14pm 
    10 Pages
    1 2 ... 10
    • Replies: 91
    • Views: 3,970
    5/29/2004 10:27am Last MMA Forums Post
  19. Best music to train to

    Started by Grisnak, 4/21/2004 3:36pm 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 2,984
    5/28/2004 8:08pm Last MMA Forums Post
  20. Best Abdominal Exercises

    Started by PizDoff, 5/20/2004 8:40pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,129
    5/28/2004 5:57pm Last MMA Forums Post
  21. Question about hip and knee

    Started by crueall, 5/27/2004 3:51pm 
    • Replies: 7
    • Views: 692
    5/28/2004 11:04am Last MMA Forums Post
  22. the return of: too much of anything is...?

    Started by Matthius100, 5/24/2004 11:26am 
    • Replies: 5
    • Views: 534
    5/28/2004 9:43am Last MMA Forums Post
  23. "Dead Squats"

    Started by Ronin, 5/27/2004 10:20am 
    • Replies: 7
    • Views: 3,803
    5/27/2004 12:39pm Last MMA Forums Post
  24. Sound like a torn ACL to you?

    Started by virtual_mantis, 1/27/2004 1:07pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,892
    5/26/2004 10:11pm Last MMA Forums Post

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