Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
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    23 Replies
    1,804 Views
  2. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
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    255 Replies
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  3. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
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    24 Replies
    1,479 Views
  4. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
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  5. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
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    63 Replies
    2,177 Views
  6. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,325 Views
  7. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,599 Views
  8. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
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    47 Replies
    2,961 Views
  9. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,812 Views
  10. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,296 Views
  11. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    657 Views
  12. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    771 Views
  13. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,127 Views
  14. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,040 Views
  15. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,354 Views
  16. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,059 Views
  17. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,657 Views
  18. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    5,782 Views
  19. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
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    42 Replies
    2,324 Views
  20. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    968 Views
  21. 6 Replies
    893 Views
  22. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,278 Views
  23. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    739 Views
  24. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,720 Views
  25. Sunburn

    Started by punchingdummy, 6/28/2004 7:42am 
    9 Replies
    953 Views

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