Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,811 Views
  2. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,940 Views
  3. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    62 Replies
    2,864 Views
  4. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    8 Replies
    976 Views
  5. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    13 Replies
    1,354 Views
  6. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,420 Views
  7. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    33 Replies
    1,890 Views
  8. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    6 Replies
    761 Views
  9. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    10 Replies
    2,702 Views
  10. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    7 Replies
    1,357 Views
  11. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    54 Replies
    3,333 Views
  12. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,963 Views
  13. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    2,034 Views
  14. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    9 Replies
    3,197 Views
  15. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    14 Replies
    1,272 Views
  16. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,296 Views
  17. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,085 Views
  18. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,226 Views
  19. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    19 Replies
    1,688 Views
  20. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,401 Views
  21. 121 Replies
    10,968 Views
  22. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    7 Replies
    1,249 Views
  23. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    12 Replies
    1,403 Views
  24. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,436 Views
  25. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
    815 Views

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