Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,936 Views
  2. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    9 Replies
    3,140 Views
  3. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    14 Replies
    1,180 Views
  4. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,193 Views
  5. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,981 Views
  6. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,112 Views
  7. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    19 Replies
    1,611 Views
  8. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,267 Views
  9. 121 Replies
    10,636 Views
  10. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    7 Replies
    1,188 Views
  11. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    12 Replies
    1,329 Views
  12. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,323 Views
  13. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
    784 Views
  14. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
    942 Views
  15. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
    1,406 Views
  16. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,894 Views
  17. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    255 Replies
    12,923 Views
  18. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,538 Views
  19. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    819 Views
  20. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,300 Views
  21. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,397 Views
  22. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,655 Views
  23. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,112 Views
  24. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,952 Views
  25. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,358 Views

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