Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,902 Views
  2. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,742 Views
  3. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,269 Views
  4. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    644 Views
  5. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    750 Views
  6. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
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    34 Replies
    2,086 Views
  7. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    3,996 Views
  8. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,321 Views
  9. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,002 Views
  10. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,635 Views
  11. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    5,720 Views
  12. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,289 Views
  13. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    953 Views
  14. 6 Replies
    871 Views
  15. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    17 Replies
    1,261 Views
  16. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    7 Replies
    710 Views
  17. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,676 Views
  18. Sunburn

    Started by punchingdummy, 6/28/2004 7:42am 
    9 Replies
    934 Views
  19. Running

    Started by Loredon, 7/01/2004 3:39pm 
    2 Pages
    1 2
    13 Replies
    1,109 Views
  20. my back just got rocked

    Started by Hats, 7/01/2004 11:45am 
    2 Pages
    1 2
    14 Replies
    998 Views
  21. Crushed ribs - advice?

    Started by Rashomon, 7/01/2004 9:21am 
    2 Pages
    1 2
    12 Replies
    4,760 Views
  22. Spiru-Tein Products?

    Started by Antagony, 6/29/2004 8:53am 
    6 Replies
    1,045 Views
  23. boxing road work article

    Started by 9chambers, 6/27/2004 5:13am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,658 Views
  24. Genetic Mutation Creates Superboy!

    Started by thebgbb, 6/29/2004 5:45pm 
    3 Replies
    622 Views
  25. atkin's friendly fast food!?

    Started by jubei33, 6/09/2004 8:45pm 
    5 Pages
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    2,013 Views

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