Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,247 Views
  2. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
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  3. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
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  4. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
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  5. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
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    23 Replies
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  6. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
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    255 Replies
    12,359 Views
  7. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
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    24 Replies
    1,482 Views
  8. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    783 Views
  9. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
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    63 Replies
    2,184 Views
  10. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,347 Views
  11. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,600 Views
  12. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,976 Views
  13. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,824 Views
  14. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  15. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    659 Views
  16. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    773 Views
  17. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,145 Views
  18. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,069 Views
  19. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    15 Replies
    1,363 Views
  20. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,077 Views
  21. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    18 Replies
    1,666 Views
  22. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    18 Replies
    5,799 Views
  23. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,329 Views
  24. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    8 Replies
    971 Views
  25. 6 Replies
    900 Views

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