Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,625 Views
  2. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,453 Views
  3. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
    2,259 Views
  4. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    5 Replies
    1,729 Views
  5. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    7 Replies
    1,908 Views
  6. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    14 Replies
    3,999 Views
  7. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    8 Replies
    23,133 Views
  8. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,379 Views
  9. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    3 Replies
    1,551 Views
  10. 2 Replies
    1,644 Views
  11. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    14 Replies
    4,885 Views
  12. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,710 Views
  13. 9 Replies
    1,803 Views
  14. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    3 Replies
    1,586 Views
  15. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    12 Replies
    2,020 Views
  16. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,557 Views
  17. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    4 Replies
    1,527 Views
  18. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    12 Replies
    2,425 Views
  19. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    6 Replies
    10,427 Views
  20. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    15 Replies
    4,394 Views
  21. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    15 Replies
    5,223 Views
  22. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    10 Replies
    2,054 Views
  23. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    8 Replies
    6,761 Views
  24. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    16 Replies
    3,305 Views
  25. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    4 Replies
    1,431 Views

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