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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    • Replies: 9
    • Views: 1,709
    8/23/2011 6:03pm Last MMA Forums Post
  2. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,594
    8/23/2011 4:41am Last MMA Forums Post
  3. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,041
    8/21/2011 11:29am Last MMA Forums Post
  4. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,618
    8/20/2011 3:51am Last MMA Forums Post
  5. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,976
    8/19/2011 2:14pm Last MMA Forums Post
  6. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,706
    8/19/2011 10:53am Last MMA Forums Post
  7. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    • Replies: 8
    • Views: 3,365
    8/18/2011 11:45am Last MMA Forums Post
  8. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
    1 2 ... 41
    • Replies: 408
    • Views: 12,947
    8/18/2011 10:53am Last MMA Forums Post
  9. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 4,881
    8/08/2011 5:15pm Last MMA Forums Post
  10. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    • Replies: 5
    • Views: 1,051
    8/07/2011 7:08am Last MMA Forums Post
  11. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,258
    8/06/2011 3:27pm Last MMA Forums Post
  12. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    • Replies: 6
    • Views: 1,307
    8/05/2011 5:53pm Last MMA Forums Post
  13. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    • Replies: 5
    • Views: 1,036
    8/05/2011 8:37am Last MMA Forums Post
  14. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,132
    8/04/2011 12:00pm Last MMA Forums Post
    • Replies: 34
    • Views: 3,221
    8/02/2011 8:55pm Last MMA Forums Post
  15. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,471
    8/02/2011 8:33pm Last MMA Forums Post
    • Replies: 1
    • Views: 615
    7/31/2011 9:12am Last MMA Forums Post
  16. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    • Replies: 1
    • Views: 1,340
    7/29/2011 1:05pm Last MMA Forums Post
  17. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,918
    7/28/2011 9:26pm Last MMA Forums Post
  18. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    • Replies: 0
    • Views: 1,024
    7/27/2011 9:08pm Last MMA Forums Post
  19. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    • Replies: 4
    • Views: 1,120
    7/26/2011 2:24am Last MMA Forums Post
  20. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    • Replies: 8
    • Views: 1,175
    7/26/2011 1:58am Last MMA Forums Post
  21. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 13,125
    7/25/2011 11:06am Last MMA Forums Post
  22. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,596
    7/24/2011 8:39am Last MMA Forums Post
  23. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,016
    7/17/2011 5:33pm Last MMA Forums Post

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