Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    5 Replies
    1,173 Views
  2. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    18 Replies
    3,894 Views
  3. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    10 Replies
    2,240 Views
  4. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    15 Replies
    2,991 Views
  5. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    6 Replies
    1,243 Views
  6. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    6 Replies
    2,381 Views
  7. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    6 Replies
    1,256 Views
  8. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    40 Replies
    4,903 Views
  9. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,833 Views
  10. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    128 Replies
    12,896 Views
  11. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    8 Replies
    1,543 Views
  12. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    4 Replies
    864 Views
  13. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    4 Replies
    4,397 Views
  14. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    3 Replies
    979 Views
  15. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    9 Replies
    4,371 Views
  16. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    3 Replies
    1,985 Views
  17. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    6 Replies
    1,064 Views
  18. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    3 Replies
    1,158 Views
  19. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    9 Replies
    2,718 Views
  20. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    41 Replies
    4,581 Views
  21. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    79 Replies
    7,496 Views
  22. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    2 Replies
    987 Views
  23. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    12 Replies
    3,316 Views
  24. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    17 Replies
    2,823 Views
  25. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    4 Replies
    1,624 Views

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