Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,449 Views
  2. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    62 Replies
    2,480 Views
  3. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    8 Replies
    879 Views
  4. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    13 Replies
    1,156 Views
  5. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,230 Views
  6. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    33 Replies
    1,656 Views
  7. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    6 Replies
    636 Views
  8. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    10 Replies
    2,443 Views
  9. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    7 Replies
    1,244 Views
  10. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,964 Views
  11. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,629 Views
  12. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,870 Views
  13. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    9 Replies
    3,060 Views
  14. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    14 Replies
    1,082 Views
  15. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,087 Views
  16. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,872 Views
  17. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,988 Views
  18. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    19 Replies
    1,531 Views
  19. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,075 Views
  20. 121 Replies
    10,219 Views
  21. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    7 Replies
    1,132 Views
  22. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    12 Replies
    1,253 Views
  23. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,237 Views
  24. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
    749 Views
  25. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
    895 Views

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