Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
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    38 Replies
    1,742 Views
  2. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,827 Views
  3. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    19 Replies
    1,425 Views
  4. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
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    45 Replies
    1,885 Views
  5. 121 Replies
    9,761 Views
  6. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    7 Replies
    1,041 Views
  7. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    12 Replies
    1,158 Views
  8. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    19 Replies
    1,100 Views
  9. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    4 Replies
    684 Views
  10. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    7 Replies
    834 Views
  11. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    4 Replies
    1,290 Views
  12. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
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    23 Replies
    1,679 Views
  13. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    255 Replies
    11,714 Views
  14. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,378 Views
  15. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    2 Replies
    727 Views
  16. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,008 Views
  17. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    17 Replies
    1,220 Views
  18. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    15 Replies
    1,468 Views
  19. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,798 Views
  20. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,635 Views
  21. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    15 Replies
    1,193 Views
  22. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    4 Replies
    592 Views
  23. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    6 Replies
    705 Views
  24. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,983 Views
  25. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
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    73 Replies
    3,864 Views

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