Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
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    30 Replies
    1,936 Views
  2. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,003 Views
  3. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    940 Views
  4. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
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    23 Replies
    1,566 Views
  5. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,437 Views
  6. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,315 Views
  7. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,333 Views
  8. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,353 Views
  9. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
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    16 Replies
    1,565 Views
  10. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
    1,109 Views
  11. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,979 Views
  12. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    18 Replies
    1,291 Views
  13. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,667 Views
  14. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,660 Views
  15. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,741 Views
  16. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    62 Replies
    2,688 Views
  17. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    8 Replies
    912 Views
  18. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    13 Replies
    1,235 Views
  19. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,339 Views
  20. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    33 Replies
    1,782 Views
  21. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    6 Replies
    713 Views
  22. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    10 Replies
    2,507 Views
  23. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    7 Replies
    1,291 Views
  24. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    54 Replies
    3,118 Views
  25. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
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    29 Replies
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