Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,425 Views
  2. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,308 Views
  3. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,307 Views
  4. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,351 Views
  5. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
    1 2
    16 Replies
    1,554 Views
  6. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
    1,108 Views
  7. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,967 Views
  8. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    18 Replies
    1,276 Views
  9. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,643 Views
  10. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,576 Views
  11. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,701 Views
  12. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    62 Replies
    2,659 Views
  13. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    8 Replies
    910 Views
  14. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    13 Replies
    1,221 Views
  15. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,327 Views
  16. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    33 Replies
    1,762 Views
  17. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    6 Replies
    707 Views
  18. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    10 Replies
    2,492 Views
  19. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    7 Replies
    1,284 Views
  20. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    54 Replies
    3,097 Views
  21. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,733 Views
  22. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,927 Views
  23. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    9 Replies
    3,132 Views
  24. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    14 Replies
    1,160 Views
  25. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,186 Views

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