Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  2. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  3. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,249 Views
  4. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,261 Views
  5. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,015 Views
  6. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,570 Views
  7. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,567 Views
  8. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,489 Views
  9. Yoga study at my university

    Started by Antagony, 9/07/2004 11:44am 
    4 Replies
    857 Views
  10. Working out with mouthpiece in

    Started by ojgsxr6, 9/08/2004 9:59pm 
    8 Replies
    2,653 Views
  11. How strong am I?

    Started by Nightz, 7/11/2004 4:09am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,739 Views
  12. Circular strength training and clubbells

    Started by choi yap zoi, 8/28/2004 8:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,563 Views
  13. I bruised my ear

    Started by Te(V)plar, 8/27/2004 6:36am 
    2 Pages
    1 2
    18 Replies
    1,747 Views
  14. Periodization of multiple forms of exercise

    Started by Loredon, 9/03/2004 1:46pm 
    7 Replies
    969 Views
  15. Bob Sapp's Training

    Started by Billy Havoc, 8/27/2004 6:13am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,184 Views
  16. foot injury

    Started by Gypsy Jazz, 9/03/2004 12:41pm 
    7 Replies
    769 Views
  17. Legs training question

    Started by Lights Out, 8/30/2004 8:16pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,279 Views
  18. Opinions please.

    Started by Ronin, 9/03/2004 10:38am 
    2 Pages
    1 2
    17 Replies
    1,310 Views
  19. help a scrany nerd

    Started by FighterJones, 8/29/2004 11:06pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,721 Views
  20. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,858 Views
  21. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    10 Replies
    1,074 Views
  22. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    9 Replies
    961 Views
  23. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
    1 2 ... 13
    122 Replies
    6,697 Views
  24. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,882 Views
  25. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    17 Replies
    1,549 Views

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