Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Legs training question

    Started by Lights Out, 8/30/2004 8:16pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,995 Views
  2. Opinions please.

    Started by Ronin, 9/03/2004 10:38am 
    2 Pages
    1 2
    17 Replies
    1,121 Views
  3. help a scrany nerd

    Started by FighterJones, 8/29/2004 11:06pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,560 Views
  4. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,693 Views
  5. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    10 Replies
    971 Views
  6. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    9 Replies
    858 Views
  7. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
    1 2 ... 13
    122 Replies
    6,235 Views
  8. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,705 Views
  9. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    17 Replies
    1,420 Views
  10. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    19 Replies
    7,842 Views
  11. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,505 Views
  12. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,616 Views
  13. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,627 Views
  14. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    8 Replies
    840 Views
  15. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,133 Views
  16. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,087 Views
  17. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,577 Views
  18. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,883 Views
  19. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,927 Views
  20. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    902 Views
  21. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,528 Views
  22. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,372 Views
  23. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,283 Views
  24. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,194 Views
  25. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,346 Views

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