Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,668 Views
  2. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    17 Replies
    1,402 Views
  3. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    19 Replies
    7,772 Views
  4. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,470 Views
  5. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,593 Views
  6. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,575 Views
  7. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    8 Replies
    829 Views
  8. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,105 Views
  9. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,027 Views
  10. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,560 Views
  11. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,852 Views
  12. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,887 Views
  13. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    879 Views
  14. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,493 Views
  15. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,354 Views
  16. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,263 Views
  17. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,125 Views
  18. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,329 Views
  19. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
    1 2
    16 Replies
    1,502 Views
  20. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
    1,076 Views
  21. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,859 Views
  22. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    18 Replies
    1,192 Views
  23. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,564 Views
  24. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,461 Views
  25. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,442 Views

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