Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,082 Views
  2. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
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    42 Replies
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  3. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
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  4. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
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  5. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
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    27 Replies
    1,854 Views
  6. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    862 Views
  7. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
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    23 Replies
    1,460 Views
  8. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,330 Views
  9. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
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    20 Replies
    1,238 Views
  10. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
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    58 Replies
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  11. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
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  12. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
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  13. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
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  14. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
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    31 Replies
    1,823 Views
  15. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    18 Replies
    1,169 Views
  16. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,529 Views
  17. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,419 Views
  18. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    113 Replies
    4,390 Views
  19. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    62 Replies
    2,439 Views
  20. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    8 Replies
    863 Views
  21. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    13 Replies
    1,122 Views
  22. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,186 Views
  23. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    33 Replies
    1,597 Views
  24. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    6 Replies
    617 Views
  25. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
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    10 Replies
    2,403 Views

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