Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I bruised my ear

    Started by Te(V)plar, 8/27/2004 6:36am 
    2 Pages
    1 2
    18 Replies
    1,677 Views
  2. Periodization of multiple forms of exercise

    Started by Loredon, 9/03/2004 1:46pm 
    7 Replies
    900 Views
  3. Bob Sapp's Training

    Started by Billy Havoc, 8/27/2004 6:13am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,058 Views
  4. foot injury

    Started by Gypsy Jazz, 9/03/2004 12:41pm 
    7 Replies
    732 Views
  5. Legs training question

    Started by Lights Out, 8/30/2004 8:16pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,081 Views
  6. Opinions please.

    Started by Ronin, 9/03/2004 10:38am 
    2 Pages
    1 2
    17 Replies
    1,189 Views
  7. help a scrany nerd

    Started by FighterJones, 8/29/2004 11:06pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,608 Views
  8. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,738 Views
  9. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    10 Replies
    1,015 Views
  10. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    9 Replies
    908 Views
  11. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
    1 2 ... 13
    122 Replies
    6,402 Views
  12. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,756 Views
  13. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    17 Replies
    1,482 Views
  14. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    19 Replies
    7,934 Views
  15. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,529 Views
  16. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,673 Views
  17. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,725 Views
  18. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    8 Replies
    865 Views
  19. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,188 Views
  20. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,154 Views
  21. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,645 Views
  22. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,925 Views
  23. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,979 Views
  24. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    932 Views
  25. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,560 Views

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