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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    • Replies: 2
    • Views: 679
    7/17/2004 4:28am Last MMA Forums Post
  2. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 1,860
    7/16/2004 2:36pm Last MMA Forums Post
  3. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,127
    7/13/2004 7:30pm Last MMA Forums Post
  4. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,394
    7/13/2004 1:09pm Last MMA Forums Post
  5. Lower Abs

    Started by meowrsx, 7/05/2004 11:36pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 2,646
    7/13/2004 5:26am Last MMA Forums Post
  6. Anyone know anything about this Hiit stuff?

    Started by Raven, 7/12/2004 1:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,526
    7/12/2004 6:53pm Last MMA Forums Post
  7. arm blaster

    Started by Jenfucius, 7/10/2004 9:36pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,101
    7/12/2004 6:51pm Last MMA Forums Post
  8. measuring progress

    Started by Rock Mechanic, 7/08/2004 2:36pm 
    • Replies: 4
    • Views: 534
    7/12/2004 11:05am Last MMA Forums Post
  9. Fast question about =scar= tus

    Started by J-kid, 7/12/2004 8:03am 
    • Replies: 6
    • Views: 644
    7/12/2004 11:02am Last MMA Forums Post
  10. How to deal with these kinds of guys?

    Started by The Coach, 6/16/2004 8:05pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,860
    7/12/2004 12:01am Last MMA Forums Post
  11. What I learned in Med School This Week

    Started by GajusCaesar, 3/29/2004 2:29am 
    8 Pages
    1 2 ... 8
    • Replies: 73
    • Views: 3,706
    7/11/2004 3:33am Last MMA Forums Post
  12. Cardio w/ weights and the integrity of tumbling cardio.

    Started by Matthius100, 7/01/2004 2:30pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,132
    7/10/2004 4:01pm Last MMA Forums Post
  13. The lump on my wrist .... Ganglion Cyst

    Started by blankslate, 6/29/2004 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,644
    7/10/2004 9:07am Last MMA Forums Post
  14. Flat feet + Muay Thai = pain

    Started by Zub-Zub, 7/04/2004 12:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,450
    7/09/2004 12:33am Last MMA Forums Post
  15. Headgear for grappling recommendations

    Started by Zeddy, 7/03/2004 9:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,275
    7/08/2004 2:43pm Last MMA Forums Post
  16. Ear question

    Started by Dochter, 6/09/2004 5:29pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 2,078
    7/08/2004 9:19am Last MMA Forums Post
  17. Hairline fracture

    Started by SamHarber, 6/29/2004 2:46am 
    • Replies: 8
    • Views: 780
    7/08/2004 1:38am Last MMA Forums Post
    • Replies: 6
    • Views: 747
    7/07/2004 8:31am Last MMA Forums Post
  18. Running Everyday?

    Started by Cyborg Ninja, 7/04/2004 5:10pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,070
    7/06/2004 9:22pm Last MMA Forums Post
  19. Need an expert on this...

    Started by KuNg FooL, 7/04/2004 8:57pm 
    • Replies: 7
    • Views: 591
    7/06/2004 2:30pm Last MMA Forums Post
  20. Weight Training and . . . Weight

    Started by Bang!, 7/02/2004 12:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,481
    7/06/2004 12:27pm Last MMA Forums Post
  21. Sunburn

    Started by punchingdummy, 6/28/2004 7:42am 
    • Replies: 9
    • Views: 787
    7/03/2004 1:29am Last MMA Forums Post
  22. Running

    Started by Loredon, 7/01/2004 3:39pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 941
    7/02/2004 9:20pm Last MMA Forums Post
  23. my back just got rocked

    Started by Hats, 7/01/2004 11:45am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 800
    7/01/2004 9:02pm Last MMA Forums Post
  24. Crushed ribs - advice?

    Started by Rashomon, 7/01/2004 9:21am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,150
    7/01/2004 2:19pm Last MMA Forums Post

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