Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,682 Views
  2. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    10 Replies
    944 Views
  3. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    9 Replies
    851 Views
  4. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
    1 2 ... 13
    122 Replies
    6,155 Views
  5. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,679 Views
  6. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    17 Replies
    1,412 Views
  7. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    19 Replies
    7,812 Views
  8. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,476 Views
  9. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,598 Views
  10. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,617 Views
  11. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    8 Replies
    835 Views
  12. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,114 Views
  13. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,044 Views
  14. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,567 Views
  15. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,868 Views
  16. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,896 Views
  17. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    885 Views
  18. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,503 Views
  19. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,366 Views
  20. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,268 Views
  21. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,152 Views
  22. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,329 Views
  23. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
    1 2
    16 Replies
    1,512 Views
  24. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
    1,084 Views
  25. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,885 Views

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