Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
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    122 Replies
    6,117 Views
  2. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
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  3. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
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    1,402 Views
  4. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    19 Replies
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  5. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
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    20 Replies
    1,470 Views
  6. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
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    29 Replies
    1,593 Views
  7. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,583 Views
  8. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    8 Replies
    829 Views
  9. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    15 Replies
    1,105 Views
  10. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
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    42 Replies
    2,027 Views
  11. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
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    28 Replies
    1,560 Views
  12. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
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    30 Replies
    1,854 Views
  13. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
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    27 Replies
    1,889 Views
  14. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    8 Replies
    879 Views
  15. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
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    23 Replies
    1,494 Views
  16. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    16 Replies
    1,354 Views
  17. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,263 Views
  18. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
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    58 Replies
    4,134 Views
  19. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    0 Replies
    1,329 Views
  20. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
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    16 Replies
    1,502 Views
  21. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    5 Replies
    1,076 Views
  22. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
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    31 Replies
    1,859 Views
  23. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    18 Replies
    1,192 Views
  24. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,565 Views
  25. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
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    47 Replies
    2,461 Views

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