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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    • Replies: 7
    • Views: 970
    8/09/2004 4:01pm Last MMA Forums Post
  2. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,521
    8/09/2004 8:27am Last MMA Forums Post
  3. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,239
    8/09/2004 4:04am Last MMA Forums Post
  4. Muscle Fatigue in your head?

    Started by Antagony, 8/01/2004 8:05pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,569
    8/08/2004 4:13am Last MMA Forums Post
  5. shin splint pain on forearms?

    Started by atek3, 8/06/2004 1:44am 
    • Replies: 9
    • Views: 2,751
    8/06/2004 9:10pm Last MMA Forums Post
  6. aching hands

    Started by ~$G$~, 8/06/2004 6:24am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 824
    8/06/2004 5:30pm Last MMA Forums Post
  7. Been Knocked Out?

    Started by Rock Mechanic, 7/20/2004 7:24am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,751
    8/05/2004 1:34pm Last MMA Forums Post
  8. Something wrong.

    Started by ~$G$~, 8/02/2004 5:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,556
    8/05/2004 7:50am Last MMA Forums Post
  9. Balloonknot's diet suggestions

    Started by Balloonknot, 8/03/2004 1:39pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,618
    8/04/2004 8:06am Last MMA Forums Post
  10. The REAL Athlete's Diet

    Started by Antagony, 7/11/2004 7:09pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,279
    8/03/2004 9:23am Last MMA Forums Post
  11. Frugal protien sources

    Started by Raven, 7/16/2004 1:46am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 1,672
    8/03/2004 1:18am Last MMA Forums Post
    • Replies: 121
    • Views: 8,220
    8/01/2004 10:47am Last MMA Forums Post
  12. CrossFit

    Started by ImAlrdyNum, 7/20/2004 11:38pm 
    • Replies: 7
    • Views: 937
    7/31/2004 12:51pm Last MMA Forums Post
  13. Breakfast of Champions...

    Started by Ender, 7/12/2004 1:40pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,013
    7/28/2004 5:01pm Last MMA Forums Post
  14. Best Treatment for brusies besides ice?

    Started by antman, 7/24/2004 2:44am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 966
    7/26/2004 7:26pm Last MMA Forums Post
  15. At risk for hernia?

    Started by Stick, 7/26/2004 9:40am 
    • Replies: 4
    • Views: 582
    7/26/2004 10:11am Last MMA Forums Post
  16. The Warrior Diet

    Started by CaptShady, 7/25/2004 1:10am 
    • Replies: 7
    • Views: 715
    7/25/2004 11:54pm Last MMA Forums Post
  17. A new excercise ala bruce lee

    Started by EifisVandal, 7/22/2004 12:50am 
    • Replies: 4
    • Views: 1,151
    7/23/2004 7:43am Last MMA Forums Post
  18. Jen on Gym update

    Started by Jenfucius, 7/15/2004 9:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,552
    7/22/2004 2:34pm Last MMA Forums Post
  19. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    • Replies: 255
    • Views: 10,795
    7/21/2004 4:33am Last MMA Forums Post
  20. caffeine

    Started by Chupacabra, 7/15/2004 8:45am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,260
    7/17/2004 11:41am Last MMA Forums Post
  21. rowing machine?

    Started by 9chambers, 7/17/2004 3:50am 
    • Replies: 2
    • Views: 665
    7/17/2004 4:28am Last MMA Forums Post
  22. The role of Genetics

    Started by Ronin, 7/12/2004 12:10pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 1,836
    7/16/2004 2:36pm Last MMA Forums Post
  23. reverse calf raises

    Started by Jenfucius, 7/08/2004 7:18pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,110
    7/13/2004 7:30pm Last MMA Forums Post
  24. Should I do HIIT every day?

    Started by Raven, 7/12/2004 11:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,314
    7/13/2004 1:09pm Last MMA Forums Post

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