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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,627
    8/26/2004 6:57am Last MMA Forums Post
  2. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,622
    8/26/2004 5:26am Last MMA Forums Post
  3. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    • Replies: 8
    • Views: 730
    8/25/2004 9:36pm Last MMA Forums Post
  4. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,274
    8/25/2004 8:15pm Last MMA Forums Post
  5. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,158
    8/24/2004 11:22pm Last MMA Forums Post
  6. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,060
    8/24/2004 2:12pm Last MMA Forums Post
  7. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,809
    8/24/2004 12:58pm Last MMA Forums Post
  8. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    • Replies: 0
    • Views: 1,274
    8/23/2004 5:33pm Last MMA Forums Post
  9. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,292
    8/23/2004 12:08pm Last MMA Forums Post
  10. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    • Replies: 5
    • Views: 959
    8/20/2004 4:26am Last MMA Forums Post
  11. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,620
    8/18/2004 2:09pm Last MMA Forums Post
  12. To many eggs bad for you?

    Started by philby909090, 8/14/2004 5:48am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,029
    8/17/2004 1:33pm Last MMA Forums Post
  13. t3h jumping?

    Started by Jsun102, 8/15/2004 9:40am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,345
    8/17/2004 5:14am Last MMA Forums Post
  14. Built upper chest muscles

    Started by ~$G$~, 8/03/2004 4:41am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 2,191
    8/16/2004 9:35pm Last MMA Forums Post
  15. is there a way to get stronger without weights?

    Started by ewdfs, 8/09/2004 4:06pm 
    12 Pages
    1 2 ... 12
    • Replies: 113
    • Views: 4,054
    8/15/2004 3:36pm Last MMA Forums Post
  16. Weights and Relative "Rest"

    Started by blankslate, 8/12/2004 3:08pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 2,182
    8/13/2004 4:14pm Last MMA Forums Post
  17. Care and treating a stress fracture

    Started by Emevas, 8/12/2004 7:29pm 
    • Replies: 8
    • Views: 743
    8/13/2004 1:49pm Last MMA Forums Post
  18. Muscular fatigue during pullups

    Started by Shuma-Gorath, 8/11/2004 2:21pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 950
    8/12/2004 5:21pm Last MMA Forums Post
  19. running

    Started by willy, 7/22/2004 3:38am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,979
    8/12/2004 11:01am Last MMA Forums Post
  20. Bad Habits

    Started by Azteca, 8/11/2004 1:07am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,393
    8/12/2004 8:35am Last MMA Forums Post
  21. workout question

    Started by Chupacabra, 8/10/2004 9:20am 
    • Replies: 6
    • Views: 503
    8/10/2004 11:04am Last MMA Forums Post
  22. legless exercise

    Started by Depth, 8/09/2004 4:43am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,044
    8/09/2004 4:32pm Last MMA Forums Post
  23. Weight Training for MMA

    Started by darkmace, 8/09/2004 3:06am 
    • Replies: 7
    • Views: 1,060
    8/09/2004 4:01pm Last MMA Forums Post
  24. Breakfast Suggestions?

    Started by Antagony, 6/23/2004 9:21am 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,645
    8/09/2004 8:27am Last MMA Forums Post
  25. No2 Hemodiolator

    Started by Equipoise, 7/31/2004 7:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,334
    8/09/2004 4:04am Last MMA Forums Post

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