Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    605 Views
  2. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,592 Views
  3. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,051 Views
  4. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,619 Views
  5. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,594 Views
  6. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,421 Views
  7. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,062 Views
  8. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    705 Views
  9. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    710 Views
  10. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,432 Views
  11. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,537 Views
  12. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  13. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  14. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,144 Views
  15. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,159 Views
  16. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,889 Views
  17. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,414 Views
  18. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,294 Views
  19. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,310 Views
  20. Yoga study at my university

    Started by Antagony, 9/07/2004 11:44am 
    4 Replies
    781 Views
  21. Working out with mouthpiece in

    Started by ojgsxr6, 9/08/2004 9:59pm 
    8 Replies
    2,532 Views
  22. How strong am I?

    Started by Nightz, 7/11/2004 4:09am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,566 Views
  23. Circular strength training and clubbells

    Started by choi yap zoi, 8/28/2004 8:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,418 Views
  24. I bruised my ear

    Started by Te(V)plar, 8/27/2004 6:36am 
    2 Pages
    1 2
    18 Replies
    1,661 Views
  25. Periodization of multiple forms of exercise

    Started by Loredon, 9/03/2004 1:46pm 
    7 Replies
    891 Views

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