Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    1,004 Views
  2. 1 Replies
    722 Views
  3. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    608 Views
  4. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,615 Views
  5. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,082 Views
  6. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,641 Views
  7. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,616 Views
  8. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,469 Views
  9. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,092 Views
  10. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    711 Views
  11. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    718 Views
  12. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,446 Views
  13. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,582 Views
  14. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  15. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  16. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,167 Views
  17. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,185 Views
  18. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,910 Views
  19. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,438 Views
  20. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,396 Views
  21. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,368 Views
  22. Yoga study at my university

    Started by Antagony, 9/07/2004 11:44am 
    4 Replies
    811 Views
  23. Working out with mouthpiece in

    Started by ojgsxr6, 9/08/2004 9:59pm 
    8 Replies
    2,552 Views
  24. How strong am I?

    Started by Nightz, 7/11/2004 4:09am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,637 Views
  25. Circular strength training and clubbells

    Started by choi yap zoi, 8/28/2004 8:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,440 Views

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