Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    680 Views
  2. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,380 Views
  3. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,456 Views
  4. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  5. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  6. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,062 Views
  7. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,114 Views
  8. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,816 Views
  9. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,327 Views
  10. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,169 Views
  11. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,188 Views
  12. Yoga study at my university

    Started by Antagony, 9/07/2004 11:44am 
    4 Replies
    752 Views
  13. Working out with mouthpiece in

    Started by ojgsxr6, 9/08/2004 9:59pm 
    8 Replies
    2,477 Views
  14. How strong am I?

    Started by Nightz, 7/11/2004 4:09am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,455 Views
  15. Circular strength training and clubbells

    Started by choi yap zoi, 8/28/2004 8:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,296 Views
  16. I bruised my ear

    Started by Te(V)plar, 8/27/2004 6:36am 
    2 Pages
    1 2
    18 Replies
    1,594 Views
  17. Periodization of multiple forms of exercise

    Started by Loredon, 9/03/2004 1:46pm 
    7 Replies
    845 Views
  18. Bob Sapp's Training

    Started by Billy Havoc, 8/27/2004 6:13am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,959 Views
  19. foot injury

    Started by Gypsy Jazz, 9/03/2004 12:41pm 
    7 Replies
    681 Views
  20. Legs training question

    Started by Lights Out, 8/30/2004 8:16pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,945 Views
  21. Opinions please.

    Started by Ronin, 9/03/2004 10:38am 
    2 Pages
    1 2
    17 Replies
    1,094 Views
  22. help a scrany nerd

    Started by FighterJones, 8/29/2004 11:06pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,519 Views
  23. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,656 Views
  24. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    10 Replies
    937 Views
  25. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    9 Replies
    845 Views

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