Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,519 Views
  2. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    987 Views
  3. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    764 Views
  4. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,286 Views
  5. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    1,004 Views
  6. 1 Replies
    726 Views
  7. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    608 Views
  8. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,630 Views
  9. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,104 Views
  10. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,650 Views
  11. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,634 Views
  12. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,525 Views
  13. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,108 Views
  14. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    713 Views
  15. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    727 Views
  16. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,462 Views
  17. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,592 Views
  18. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  19. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  20. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,178 Views
  21. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,194 Views
  22. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,921 Views
  23. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,477 Views
  24. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,433 Views
  25. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,409 Views

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