Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    14 Replies
    1,171 Views
  2. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,240 Views
  3. 10 Replies
    1,166 Views
  4. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    1 Replies
    788 Views
  5. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    7 Replies
    1,110 Views
  6. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    845 Views
  7. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,351 Views
  8. Interesting Article on HGH

    Started by Jack Phrost, 9/23/2004 11:06pm 
    3 Replies
    946 Views
  9. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,591 Views
  10. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    1,008 Views
  11. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    775 Views
  12. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,312 Views
  13. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    1,014 Views
  14. 1 Replies
    732 Views
  15. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    616 Views
  16. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,699 Views
  17. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,181 Views
  18. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,713 Views
  19. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,677 Views
  20. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,696 Views
  21. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,157 Views
  22. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    749 Views
  23. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    736 Views
  24. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,509 Views
  25. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,646 Views

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