Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,012 Views
  2. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,605 Views
  3. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,582 Views
  4. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,410 Views
  5. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,057 Views
  6. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    692 Views
  7. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    702 Views
  8. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,415 Views
  9. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,520 Views
  10. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  11. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  12. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,109 Views
  13. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,152 Views
  14. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,872 Views
  15. "They have to train 6 hours a day"

    Started by JKDChick, 9/08/2004 6:42pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,391 Views
  16. I need help building a training plan

    Started by Lights Out, 9/04/2004 11:03am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,265 Views
  17. Alternative Workouts?

    Started by Oddjob, 9/01/2004 11:03am 
    10 Pages
    1 2 ... 10
    93 Replies
    3,293 Views
  18. Yoga study at my university

    Started by Antagony, 9/07/2004 11:44am 
    4 Replies
    774 Views
  19. Working out with mouthpiece in

    Started by ojgsxr6, 9/08/2004 9:59pm 
    8 Replies
    2,511 Views
  20. How strong am I?

    Started by Nightz, 7/11/2004 4:09am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,541 Views
  21. Circular strength training and clubbells

    Started by choi yap zoi, 8/28/2004 8:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,381 Views
  22. I bruised my ear

    Started by Te(V)plar, 8/27/2004 6:36am 
    2 Pages
    1 2
    18 Replies
    1,641 Views
  23. Periodization of multiple forms of exercise

    Started by Loredon, 9/03/2004 1:46pm 
    7 Replies
    871 Views
  24. Bob Sapp's Training

    Started by Billy Havoc, 8/27/2004 6:13am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,000 Views
  25. foot injury

    Started by Gypsy Jazz, 9/03/2004 12:41pm 
    7 Replies
    702 Views

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