Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,527 Views
  2. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    17 Replies
    3,576 Views
  3. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    2 Replies
    753 Views
  4. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    14 Replies
    1,178 Views
  5. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,263 Views
  6. 10 Replies
    1,175 Views
  7. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    1 Replies
    793 Views
  8. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    7 Replies
    1,123 Views
  9. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    847 Views
  10. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,402 Views
  11. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    3 Replies
    952 Views
  12. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,629 Views
  13. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    1,019 Views
  14. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    776 Views
  15. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,324 Views
  16. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    1,017 Views
  17. 1 Replies
    733 Views
  18. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    618 Views
  19. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,744 Views
  20. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    4,217 Views
  21. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,744 Views
  22. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,688 Views
  23. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,755 Views
  24. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,168 Views
  25. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    762 Views

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