Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,999 Views
  2. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  3. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    718 Views
  4. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,386 Views
  5. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    17 Replies
    3,209 Views
  6. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    2 Replies
    709 Views
  7. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    14 Replies
    1,072 Views
  8. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,064 Views
  9. 10 Replies
    1,089 Views
  10. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    1 Replies
    763 Views
  11. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    7 Replies
    1,044 Views
  12. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    776 Views
  13. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,181 Views
  14. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    3 Replies
    850 Views
  15. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,436 Views
  16. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    943 Views
  17. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    711 Views
  18. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,258 Views
  19. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    980 Views
  20. 1 Replies
    711 Views
  21. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    588 Views
  22. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,520 Views
  23. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    3,973 Views
  24. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,558 Views
  25. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,556 Views

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