Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    16 Replies
    1,559 Views
  2. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,150 Views
  3. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
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    24 Replies
    1,654 Views
  4. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    1,049 Views
  5. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,529 Views
  6. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,563 Views
  7. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,448 Views
  8. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    818 Views
  9. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    822 Views
  10. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    850 Views
  11. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    750 Views
  12. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    707 Views
  13. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    560 Views
  14. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,502 Views
  15. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,170 Views
  16. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    3,035 Views
  17. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    734 Views
  18. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,823 Views
  19. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,630 Views
  20. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    691 Views
  21. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,699 Views
  22. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    693 Views
  23. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,251 Views
  24. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,331 Views
  25. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 

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