Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,142 Views
  2. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,636 Views
  3. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    1,042 Views
  4. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,519 Views
  5. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,546 Views
  6. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,440 Views
  7. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    815 Views
  8. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    813 Views
  9. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    838 Views
  10. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    741 Views
  11. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    703 Views
  12. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    553 Views
  13. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,481 Views
  14. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,158 Views
  15. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    3,022 Views
  16. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    727 Views
  17. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,800 Views
  18. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,619 Views
  19. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    690 Views
  20. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,689 Views
  21. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    690 Views
  22. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,236 Views
  23. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,290 Views
  24. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  25. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    772 Views

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