Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    743 Views
  2. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,138 Views
  3. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    3 Replies
    806 Views
  4. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,369 Views
  5. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    910 Views
  6. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    681 Views
  7. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,205 Views
  8. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    961 Views
  9. 1 Replies
    703 Views
  10. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    584 Views
  11. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,484 Views
  12. Swimming is so much better than running it isn't even funny.

    Started by Stick, 9/14/2004 3:37am 
    5 Pages
    1 2 ... 5
    45 Replies
    3,885 Views
  13. Setting up a Circuit training program

    Started by KentckyFriedRat, 9/16/2004 6:20pm 
    2 Pages
    1 2
    10 Replies
    1,476 Views
  14. Weird foods you have eaten

    Started by LLL, 9/10/2004 5:02pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,517 Views
  15. weight lifting for thai boxing

    Started by alex, 9/14/2004 5:50am 
    7 Pages
    1 2 ... 7
    69 Replies
    5,202 Views
  16. ARE SQUATS ANY GOOD?

    Started by HoneyRazwell, 9/14/2004 2:43pm 
    5 Pages
    1 2 ... 5
    43 Replies
    1,960 Views
  17. First serious injury...

    Started by Gringo Grande, 9/16/2004 8:25pm 
    8 Replies
    664 Views
  18. Running a half Marathon on the 25th

    Started by JBliss, 9/06/2004 10:16pm 
    5 Replies
    653 Views
  19. Making Joints stronger

    Started by ilbumy, 9/12/2004 11:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,352 Views
  20. training methods?

    Started by KentckyFriedRat, 9/09/2004 10:14pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,420 Views
  21. ModeratiOWNED: MORGAN FREEMAN AND BRUCE LEE

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  22. ModeratiOWNED: MORGAN FREEMAN GO POOPY!!!

    Started by HoneyRazwell, 2/15/2009 8:57pm 
  23. - my new training agenda -

    Started by 9chambers, 6/07/2004 3:48pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,025 Views
  24. wider body

    Started by Hwarangwarrior, 9/06/2004 10:38am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,082 Views
  25. What/How much cardio do you do a week?

    Started by MUT, 9/01/2004 3:47am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,780 Views

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