Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,557 Views
  2. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    657 Views
  3. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,651 Views
  4. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    677 Views
  5. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,200 Views
  6. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,084 Views
  7. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  8. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    728 Views
  9. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,413 Views
  10. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    17 Replies
    3,338 Views
  11. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    2 Replies
    720 Views
  12. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    14 Replies
    1,113 Views
  13. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,120 Views
  14. 10 Replies
    1,111 Views
  15. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    1 Replies
    778 Views
  16. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    7 Replies
    1,068 Views
  17. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    813 Views
  18. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,243 Views
  19. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    3 Replies
    861 Views
  20. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,492 Views
  21. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    970 Views
  22. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    758 Views
  23. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,279 Views
  24. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    996 Views
  25. 1 Replies
    717 Views

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