Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,635 Views
  2. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    672 Views
  3. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,190 Views
  4. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,039 Views
  5. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  6. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    721 Views
  7. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,408 Views
  8. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    17 Replies
    3,269 Views
  9. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    2 Replies
    717 Views
  10. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    14 Replies
    1,087 Views
  11. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,096 Views
  12. 10 Replies
    1,105 Views
  13. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    1 Replies
    768 Views
  14. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    7 Replies
    1,052 Views
  15. My routine

    Started by philby909090, 9/26/2004 2:16am 
    8 Replies
    783 Views
  16. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    18 Replies
    1,193 Views
  17. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    3 Replies
    852 Views
  18. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,448 Views
  19. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    14 Replies
    959 Views
  20. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    8 Replies
    715 Views
  21. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    16 Replies
    1,266 Views
  22. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    5 Replies
    988 Views
  23. 1 Replies
    712 Views
  24. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    0 Replies
    603 Views
  25. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,548 Views

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