Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,516 Views
  2. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,514 Views
  3. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,434 Views
  4. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    812 Views
  5. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    808 Views
  6. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    832 Views
  7. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    733 Views
  8. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    702 Views
  9. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    547 Views
  10. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,457 Views
  11. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,153 Views
  12. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    3,008 Views
  13. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    718 Views
  14. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,776 Views
  15. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,612 Views
  16. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    689 Views
  17. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,686 Views
  18. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    689 Views
  19. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,228 Views
  20. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,268 Views
  21. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  22. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    763 Views
  23. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,508 Views
  24. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    17 Replies
    3,547 Views
  25. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    2 Replies
    752 Views

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