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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. grip training

    Started by Carpe Noctem, 8/20/2004 9:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,370
    9/03/2004 4:01pm Last MMA Forums Post
  2. Training for size

    Started by Warlocked, 9/02/2004 10:20pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 719
    9/03/2004 1:12pm Last MMA Forums Post
  3. Looks like I picked up another injury?

    Started by PizDoff, 9/01/2004 4:50pm 
    • Replies: 9
    • Views: 693
    9/02/2004 3:48pm Last MMA Forums Post
  4. SHOULD JENFUCIUS GO ON THE JUICE?

    Started by Jenfucius, 6/09/2004 9:32pm 
    13 Pages
    1 2 ... 13
    • Replies: 122
    • Views: 5,618
    9/02/2004 11:41am Last MMA Forums Post
  5. Weak Ankles?

    Started by Ka-Bar, 8/25/2004 12:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,391
    9/01/2004 10:43pm Last MMA Forums Post
  6. Supplement Discussion, All supplements.

    Started by Equipoise, 8/12/2004 1:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,134
    9/01/2004 10:27am Last MMA Forums Post
  7. Substitute for a wing chun dummy ?

    Started by hairy fingers, 8/07/2004 11:02am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 6,655
    8/31/2004 2:48pm Last MMA Forums Post
  8. Effects of alcohol on weight lose

    Started by tkdan28, 8/16/2004 9:24am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,261
    8/31/2004 12:48pm Last MMA Forums Post
  9. Lifting question

    Started by Equipoise, 8/25/2004 8:04pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,368
    8/31/2004 2:11am Last MMA Forums Post
  10. Cigarettes. (Warning: Dangerous content)

    Started by LLL, 8/21/2004 5:47pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,295
    8/30/2004 4:48pm Last MMA Forums Post
  11. dynamic tension

    Started by spikefighter28, 8/26/2004 6:37pm 
    • Replies: 8
    • Views: 691
    8/28/2004 8:03pm Last MMA Forums Post
  12. Probably a dumb question but anyways...

    Started by Te(V)plar, 7/24/2004 8:05pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 916
    8/28/2004 11:02am Last MMA Forums Post
  13. guy help me out please!!!

    Started by Cage, 8/13/2004 2:18pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 1,735
    8/27/2004 9:06am Last MMA Forums Post
  14. I want to get big ...

    Started by johnbo, 8/12/2004 3:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,315
    8/27/2004 5:52am Last MMA Forums Post
  15. new split

    Started by Jenfucius, 8/18/2004 9:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,605
    8/26/2004 6:57am Last MMA Forums Post
  16. What do you do about blisters and cracking feet?

    Started by j416to, 8/13/2004 7:44pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,591
    8/26/2004 5:26am Last MMA Forums Post
  17. Cramp when rolling

    Started by johnbo, 8/19/2004 3:27pm 
    • Replies: 8
    • Views: 711
    8/25/2004 9:36pm Last MMA Forums Post
  18. Tea.

    Started by LLL, 8/22/2004 6:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,251
    8/25/2004 8:15pm Last MMA Forums Post
  19. careful sparring with poor eyesight

    Started by nasty_totoro, 8/11/2004 8:06pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,136
    8/24/2004 11:22pm Last MMA Forums Post
  20. Short term training advice

    Started by Rock Mechanic, 8/24/2004 12:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,039
    8/24/2004 2:12pm Last MMA Forums Post
  21. Strength VS Expolsive Power VS Muscular Endurance

    Started by Ronin, 8/18/2004 7:57am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,762
    8/24/2004 12:58pm Last MMA Forums Post
  22. The Protein FAQ

    Started by elipson, 8/23/2004 5:33pm 
    • Replies: 0
    • Views: 1,263
    8/23/2004 5:33pm Last MMA Forums Post
  23. Fit4MartialArts.com

    Started by cafezinho, 8/17/2004 12:28am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,271
    8/23/2004 12:08pm Last MMA Forums Post
  24. Duna-Flex Power Ball

    Started by Mox_Mox, 8/19/2004 12:01am 
    • Replies: 5
    • Views: 946
    8/20/2004 4:26am Last MMA Forums Post
  25. 52.5 grams of protein in 1 meal

    Started by Hwarangwarrior, 8/12/2004 7:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,603
    8/18/2004 2:09pm Last MMA Forums Post

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