Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,510 Views
  2. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    951 Views
  3. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,406 Views
  4. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,130 Views
  5. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,308 Views
  6. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    775 Views
  7. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    748 Views
  8. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    772 Views
  9. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    687 Views
  10. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    684 Views
  11. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    525 Views
  12. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,197 Views
  13. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    1,971 Views
  14. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,904 Views
  15. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    678 Views
  16. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,585 Views
  17. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,530 Views
  18. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    629 Views
  19. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,598 Views
  20. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    661 Views
  21. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,178 Views
  22. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,958 Views
  23. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  24. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    713 Views
  25. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    19 Replies
    1,380 Views

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