Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    9 Replies
    882 Views
  2. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    14 Replies
    1,202 Views
  3. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    10 Replies
    965 Views
  4. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,164 Views
  5. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    19 Replies
    1,736 Views
  6. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    8 Replies
    928 Views
  7. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,621 Views
  8. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    1 Replies
    1,071 Views
  9. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    14 Replies
    1,369 Views
  10. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    8 Replies
    926 Views
  11. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    14 Replies
    1,149 Views
  12. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    8 Replies
    1,104 Views
  13. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    9 Replies
    2,062 Views
  14. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,801 Views
  15. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    5 Replies
    907 Views
  16. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    19 Replies
    1,957 Views
  17. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    14 Replies
    4,139 Views
  18. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    12 Replies
    12,487 Views
  19. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    17 Replies
    1,669 Views
  20. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    11 Replies
    1,210 Views
  21. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    16 Replies
    1,470 Views
  22. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,608 Views
  23. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,735 Views
  24. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    7 Replies
    935 Views
  25. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    16 Replies
    1,550 Views

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