Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,580 Views
  2. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    7 Replies
    896 Views
  3. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    16 Replies
    1,448 Views
  4. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,064 Views
  5. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,526 Views
  6. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    956 Views
  7. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,419 Views
  8. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,192 Views
  9. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,324 Views
  10. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    782 Views
  11. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    756 Views
  12. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    776 Views
  13. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    693 Views
  14. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    684 Views
  15. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    528 Views
  16. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,233 Views
  17. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,015 Views
  18. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,914 Views
  19. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    688 Views
  20. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,604 Views
  21. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,537 Views
  22. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    638 Views
  23. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,618 Views
  24. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    662 Views
  25. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,181 Views

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