Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    1 Replies
    1,053 Views
  2. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    14 Replies
    1,331 Views
  3. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    8 Replies
    917 Views
  4. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    14 Replies
    1,110 Views
  5. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    8 Replies
    1,080 Views
  6. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    9 Replies
    2,005 Views
  7. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,784 Views
  8. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    5 Replies
    900 Views
  9. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    19 Replies
    1,914 Views
  10. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    14 Replies
    4,073 Views
  11. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    12 Replies
    12,354 Views
  12. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    17 Replies
    1,635 Views
  13. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    11 Replies
    1,195 Views
  14. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    16 Replies
    1,468 Views
  15. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,537 Views
  16. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,709 Views
  17. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    7 Replies
    925 Views
  18. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    16 Replies
    1,523 Views
  19. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,121 Views
  20. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,610 Views
  21. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    1,026 Views
  22. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,512 Views
  23. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,495 Views
  24. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,418 Views
  25. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    808 Views

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