Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    11 Replies
    1,135 Views
  2. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    16 Replies
    1,413 Views
  3. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,266 Views
  4. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,608 Views
  5. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    7 Replies
    897 Views
  6. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    16 Replies
    1,469 Views
  7. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,078 Views
  8. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,542 Views
  9. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    972 Views
  10. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,440 Views
  11. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,270 Views
  12. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,345 Views
  13. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    788 Views
  14. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    772 Views
  15. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    793 Views
  16. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    698 Views
  17. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    684 Views
  18. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    532 Views
  19. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,249 Views
  20. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,042 Views
  21. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,935 Views
  22. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    695 Views
  23. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,634 Views
  24. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,555 Views
  25. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    652 Views

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