Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    11 Replies
    1,047 Views
  2. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,511 Views
  3. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    9 Replies
    951 Views
  4. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,412 Views
  5. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    75 Replies
    3,133 Views
  6. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,312 Views
  7. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    4 Replies
    775 Views
  8. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    2 Replies
    748 Views
  9. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    9 Replies
    772 Views
  10. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    5 Replies
    691 Views
  11. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    2 Replies
    684 Views
  12. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    0 Replies
    525 Views
  13. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,204 Views
  14. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    43 Replies
    1,983 Views
  15. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,908 Views
  16. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    4 Replies
    682 Views
  17. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,593 Views
  18. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    14 Replies
    1,532 Views
  19. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    2 Replies
    633 Views
  20. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    15 Replies
    1,599 Views
  21. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    1 Replies
    661 Views
  22. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    10 Replies
    1,178 Views
  23. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,965 Views
  24. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
  25. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    6 Replies
    713 Views

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