Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    1 Replies
    2,299 Views
  2. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    7 Replies
    818 Views
  3. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,390 Views
  4. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    16 Replies
    1,154 Views
  5. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    18 Replies
    1,663 Views
  6. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    16 Replies
    1,427 Views
  7. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    17 Replies
    1,356 Views
  8. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    9 Replies
    931 Views
  9. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,823 Views
  10. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,695 Views
  11. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    14 Replies
    1,526 Views
  12. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,779 Views
  13. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,695 Views
  14. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,128 Views
  15. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,482 Views
  16. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    7 Replies
    1,179 Views
  17. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    3 Replies
    829 Views
  18. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    10 Replies
    1,113 Views
  19. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    9 Replies
    847 Views
  20. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    14 Replies
    1,190 Views
  21. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    10 Replies
    951 Views
  22. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,145 Views
  23. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    19 Replies
    1,729 Views
  24. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    8 Replies
    924 Views
  25. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,567 Views

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