Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
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    18 Replies
    1,628 Views
  2. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    16 Replies
    1,399 Views
  3. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
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    17 Replies
    1,331 Views
  4. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    9 Replies
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  5. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
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    23 Replies
    1,779 Views
  6. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
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    22 Replies
    1,658 Views
  7. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    14 Replies
    1,496 Views
  8. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,716 Views
  9. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,673 Views
  10. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,101 Views
  11. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,461 Views
  12. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    7 Replies
    1,165 Views
  13. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    3 Replies
    823 Views
  14. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    10 Replies
    1,094 Views
  15. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    9 Replies
    818 Views
  16. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    14 Replies
    1,166 Views
  17. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    10 Replies
    942 Views
  18. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,118 Views
  19. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    19 Replies
    1,661 Views
  20. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    8 Replies
    907 Views
  21. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,527 Views
  22. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    1 Replies
    1,040 Views
  23. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    14 Replies
    1,291 Views
  24. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    8 Replies
    902 Views
  25. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
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