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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,380
    10/17/2004 1:34pm Last MMA Forums Post
  2. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 976
    10/17/2004 6:14am Last MMA Forums Post
  3. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,238
    10/16/2004 7:30pm Last MMA Forums Post
  4. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,816
    10/15/2004 7:35pm Last MMA Forums Post
  5. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,399
    10/15/2004 7:01pm Last MMA Forums Post
  6. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 807
    10/15/2004 1:45am Last MMA Forums Post
  7. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,322
    10/13/2004 1:19pm Last MMA Forums Post
  8. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 934
    10/13/2004 7:57am Last MMA Forums Post
  9. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,405
    10/11/2004 10:53pm Last MMA Forums Post
  10. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 875
    10/11/2004 12:38pm Last MMA Forums Post
  11. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,272
    10/10/2004 8:41am Last MMA Forums Post
  12. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,891
    10/07/2004 10:00pm Last MMA Forums Post
  13. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,169
    10/07/2004 10:24am Last MMA Forums Post
  14. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 707
    10/06/2004 2:16pm Last MMA Forums Post
  15. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 697
    10/06/2004 11:41am Last MMA Forums Post
  16. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 667
    10/04/2004 9:05pm Last MMA Forums Post
  17. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 606
    10/04/2004 8:02pm Last MMA Forums Post
  18. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 652
    10/04/2004 3:36pm Last MMA Forums Post
  19. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    • Replies: 0
    • Views: 492
    10/04/2004 10:28am Last MMA Forums Post
  20. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,945
    10/04/2004 8:31am Last MMA Forums Post
  21. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,839
    10/04/2004 3:30am Last MMA Forums Post
  22. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,748
    10/03/2004 8:49am Last MMA Forums Post
  23. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    • Replies: 4
    • Views: 613
    10/01/2004 7:01pm Last MMA Forums Post
  24. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,380
    10/01/2004 1:24pm Last MMA Forums Post
  25. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,395
    10/01/2004 12:20pm Last MMA Forums Post

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