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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,378
    9/30/2004 9:06pm Last MMA Forums Post
  2. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    • Replies: 1
    • Views: 556
    9/30/2004 10:29am Last MMA Forums Post
  3. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,014
    9/30/2004 6:56am Last MMA Forums Post
  4. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,252
    9/29/2004 2:56pm Last MMA Forums Post
  5. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/29/2004 2:40am Last MMA Forums Post
  6. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    • Replies: 6
    • Views: 564
    9/28/2004 4:16pm Last MMA Forums Post
  7. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,132
    9/28/2004 2:53pm Last MMA Forums Post
  8. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,321
    9/28/2004 1:24pm Last MMA Forums Post
  9. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    • Replies: 2
    • Views: 616
    9/28/2004 10:17am Last MMA Forums Post
  10. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 884
    9/28/2004 10:15am Last MMA Forums Post
  11. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,655
    9/28/2004 10:03am Last MMA Forums Post
    • Replies: 10
    • Views: 863
    9/28/2004 7:51am Last MMA Forums Post
  12. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    • Replies: 1
    • Views: 710
    9/27/2004 11:44pm Last MMA Forums Post
  13. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    • Replies: 7
    • Views: 872
    9/26/2004 11:21pm Last MMA Forums Post
  14. My routine

    Started by philby909090, 9/26/2004 2:16am 
    • Replies: 8
    • Views: 621
    9/26/2004 5:19pm Last MMA Forums Post
  15. new weight traing program

    Started by Left-Hook, 9/22/2004 12:28am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 986
    9/24/2004 6:33pm Last MMA Forums Post
  16. Interesting Article on HGH

    Started by Phrost, 9/23/2004 11:06pm 
    • Replies: 3
    • Views: 715
    9/24/2004 8:03am Last MMA Forums Post
  17. 25 lb dumb bells

    Started by tkdan28, 9/19/2004 8:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,187
    9/23/2004 11:05pm Last MMA Forums Post
  18. Supersized America--Except In Lifespan

    Started by Dralion, 9/21/2004 10:58am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 783
    9/23/2004 10:48am Last MMA Forums Post
  19. Training questions

    Started by Apostol, 9/21/2004 8:39pm 
    • Replies: 8
    • Views: 589
    9/22/2004 7:06am Last MMA Forums Post
  20. Mr Miyage's fitness program

    Started by Rock Mechanic, 9/17/2004 5:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,065
    9/21/2004 3:31am Last MMA Forums Post
  21. Sprint Training and Long Distance

    Started by Traditional Tom, 9/12/2004 8:49pm 
    • Replies: 5
    • Views: 888
    9/21/2004 2:43am Last MMA Forums Post
    • Replies: 1
    • Views: 663
    9/20/2004 3:34pm Last MMA Forums Post
  22. Boot camp

    Started by blankslate, 9/20/2004 11:27am 
    • Replies: 0
    • Views: 547
    9/20/2004 11:27am Last MMA Forums Post
  23. Benching question

    Started by Warlocked, 9/01/2004 8:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,313
    9/19/2004 11:07am Last MMA Forums Post

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