Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    14 Replies
    1,472 Views
  2. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,694 Views
  3. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,649 Views
  4. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,034 Views
  5. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,403 Views
  6. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    7 Replies
    1,162 Views
  7. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    3 Replies
    813 Views
  8. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    10 Replies
    1,075 Views
  9. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    9 Replies
    804 Views
  10. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    14 Replies
    1,140 Views
  11. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    10 Replies
    924 Views
  12. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,094 Views
  13. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    19 Replies
    1,639 Views
  14. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    8 Replies
    870 Views
  15. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,497 Views
  16. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    1 Replies
    1,019 Views
  17. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    14 Replies
    1,287 Views
  18. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    8 Replies
    891 Views
  19. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    14 Replies
    1,061 Views
  20. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    8 Replies
    1,023 Views
  21. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    9 Replies
    1,902 Views
  22. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,712 Views
  23. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    5 Replies
    877 Views
  24. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    19 Replies
    1,839 Views
  25. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    14 Replies
    3,996 Views

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