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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,346
    10/11/2004 10:53pm Last MMA Forums Post
  2. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 859
    10/11/2004 12:38pm Last MMA Forums Post
  3. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,210
    10/10/2004 8:41am Last MMA Forums Post
  4. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,799
    10/07/2004 10:00pm Last MMA Forums Post
  5. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,104
    10/07/2004 10:24am Last MMA Forums Post
  6. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 676
    10/06/2004 2:16pm Last MMA Forums Post
  7. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 664
    10/06/2004 11:41am Last MMA Forums Post
  8. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 635
    10/04/2004 9:05pm Last MMA Forums Post
  9. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 580
    10/04/2004 8:02pm Last MMA Forums Post
  10. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 646
    10/04/2004 3:36pm Last MMA Forums Post
  11. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    • Replies: 0
    • Views: 487
    10/04/2004 10:28am Last MMA Forums Post
  12. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,841
    10/04/2004 8:31am Last MMA Forums Post
  13. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,788
    10/04/2004 3:30am Last MMA Forums Post
  14. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,696
    10/03/2004 8:49am Last MMA Forums Post
  15. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    • Replies: 4
    • Views: 584
    10/01/2004 7:01pm Last MMA Forums Post
  16. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,312
    10/01/2004 1:24pm Last MMA Forums Post
  17. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,335
    10/01/2004 12:20pm Last MMA Forums Post
  18. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    • Replies: 2
    • Views: 542
    10/01/2004 12:01pm Last MMA Forums Post
  19. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,416
    9/30/2004 9:06pm Last MMA Forums Post
  20. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    • Replies: 1
    • Views: 584
    9/30/2004 10:29am Last MMA Forums Post
  21. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,046
    9/30/2004 6:56am Last MMA Forums Post
  22. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,456
    9/29/2004 2:56pm Last MMA Forums Post
  23. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/29/2004 2:40am Last MMA Forums Post
  24. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    • Replies: 6
    • Views: 599
    9/28/2004 4:16pm Last MMA Forums Post
  25. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,205
    9/28/2004 2:53pm Last MMA Forums Post

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