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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 689
    11/01/2004 6:30am Last MMA Forums Post
  2. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,885
    10/29/2004 1:29pm Last MMA Forums Post
  3. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 891
    10/29/2004 12:24pm Last MMA Forums Post
  4. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,068
    10/28/2004 1:21am Last MMA Forums Post
  5. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 699
    10/27/2004 11:27am Last MMA Forums Post
  6. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 855
    10/27/2004 2:50am Last MMA Forums Post
  7. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 861
    10/22/2004 3:29pm Last MMA Forums Post
  8. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,404
    10/21/2004 11:23pm Last MMA Forums Post
  9. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,396
    10/21/2004 9:27pm Last MMA Forums Post
  10. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 742
    10/21/2004 10:39am Last MMA Forums Post
  11. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,534
    10/19/2004 4:42pm Last MMA Forums Post
  12. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,598
    10/19/2004 4:34pm Last MMA Forums Post
  13. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,601
    10/19/2004 12:50pm Last MMA Forums Post
  14. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,330
    10/17/2004 1:34pm Last MMA Forums Post
  15. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 903
    10/17/2004 6:14am Last MMA Forums Post
  16. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,160
    10/16/2004 7:30pm Last MMA Forums Post
  17. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,667
    10/15/2004 7:35pm Last MMA Forums Post
  18. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,317
    10/15/2004 7:01pm Last MMA Forums Post
  19. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 755
    10/15/2004 1:45am Last MMA Forums Post
  20. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,264
    10/13/2004 1:19pm Last MMA Forums Post
  21. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 873
    10/13/2004 7:57am Last MMA Forums Post
  22. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,334
    10/11/2004 10:53pm Last MMA Forums Post
  23. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 852
    10/11/2004 12:38pm Last MMA Forums Post
  24. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,192
    10/10/2004 8:41am Last MMA Forums Post
  25. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,775
    10/07/2004 10:00pm Last MMA Forums Post

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