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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 878
    10/17/2004 6:14am Last MMA Forums Post
  2. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,130
    10/16/2004 7:30pm Last MMA Forums Post
  3. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,625
    10/15/2004 7:35pm Last MMA Forums Post
  4. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,277
    10/15/2004 7:01pm Last MMA Forums Post
  5. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 735
    10/15/2004 1:45am Last MMA Forums Post
  6. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,224
    10/13/2004 1:19pm Last MMA Forums Post
  7. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 852
    10/13/2004 7:57am Last MMA Forums Post
  8. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,308
    10/11/2004 10:53pm Last MMA Forums Post
  9. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 832
    10/11/2004 12:38pm Last MMA Forums Post
  10. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,168
    10/10/2004 8:41am Last MMA Forums Post
  11. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,731
    10/07/2004 10:00pm Last MMA Forums Post
  12. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,057
    10/07/2004 10:24am Last MMA Forums Post
  13. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 654
    10/06/2004 2:16pm Last MMA Forums Post
  14. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 643
    10/06/2004 11:41am Last MMA Forums Post
  15. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 613
    10/04/2004 9:05pm Last MMA Forums Post
  16. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 552
    10/04/2004 8:02pm Last MMA Forums Post
  17. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 633
    10/04/2004 3:36pm Last MMA Forums Post
  18. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    • Replies: 0
    • Views: 474
    10/04/2004 10:28am Last MMA Forums Post
  19. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,690
    10/04/2004 8:31am Last MMA Forums Post
  20. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,760
    10/04/2004 3:30am Last MMA Forums Post
  21. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,614
    10/03/2004 8:49am Last MMA Forums Post
  22. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    • Replies: 4
    • Views: 559
    10/01/2004 7:01pm Last MMA Forums Post
  23. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,241
    10/01/2004 1:24pm Last MMA Forums Post
  24. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,254
    10/01/2004 12:20pm Last MMA Forums Post
  25. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    • Replies: 2
    • Views: 516
    10/01/2004 12:01pm Last MMA Forums Post

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