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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 892
    11/03/2004 11:27am Last MMA Forums Post
  2. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 662
    11/02/2004 5:12pm Last MMA Forums Post
  3. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 952
    11/01/2004 10:12pm Last MMA Forums Post
  4. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 747
    11/01/2004 10:08pm Last MMA Forums Post
  5. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,781
    11/01/2004 10:52am Last MMA Forums Post
  6. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,431
    11/01/2004 6:35am Last MMA Forums Post
  7. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 712
    11/01/2004 6:30am Last MMA Forums Post
  8. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,006
    10/29/2004 1:29pm Last MMA Forums Post
  9. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 917
    10/29/2004 12:24pm Last MMA Forums Post
  10. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,098
    10/28/2004 1:21am Last MMA Forums Post
  11. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 726
    10/27/2004 11:27am Last MMA Forums Post
  12. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 884
    10/27/2004 2:50am Last MMA Forums Post
  13. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 886
    10/22/2004 3:29pm Last MMA Forums Post
  14. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,521
    10/21/2004 11:23pm Last MMA Forums Post
  15. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,456
    10/21/2004 9:27pm Last MMA Forums Post
  16. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 762
    10/21/2004 10:39am Last MMA Forums Post
  17. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,572
    10/19/2004 4:42pm Last MMA Forums Post
  18. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,681
    10/19/2004 4:34pm Last MMA Forums Post
  19. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,753
    10/19/2004 12:50pm Last MMA Forums Post
  20. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,357
    10/17/2004 1:34pm Last MMA Forums Post
  21. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 935
    10/17/2004 6:14am Last MMA Forums Post
  22. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,192
    10/16/2004 7:30pm Last MMA Forums Post
  23. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,762
    10/15/2004 7:35pm Last MMA Forums Post
  24. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,356
    10/15/2004 7:01pm Last MMA Forums Post
  25. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 783
    10/15/2004 1:45am Last MMA Forums Post

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