Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    14 Replies
    1,392 Views
  2. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,126 Views
  3. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,670 Views
  4. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    15 Replies
    1,183 Views
  5. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,022 Views
  6. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,212 Views
  7. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,919 Views
  8. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,453 Views
  9. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  10. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,392 Views
  11. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,109 Views
  12. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,531 Views
  13. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,213 Views
  14. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,218 Views
  15. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,852 Views
  16. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    2 Replies
    682 Views
  17. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    12 Replies
    1,317 Views
  18. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    15 Replies
    2,403 Views
  19. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    10 Replies
    998 Views
  20. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    11 Replies
    1,446 Views
  21. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    7 Replies
    866 Views
  22. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    1 Replies
    2,281 Views
  23. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    7 Replies
    804 Views
  24. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,351 Views
  25. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    16 Replies
    1,131 Views

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