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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 855
    10/22/2004 3:29pm Last MMA Forums Post
  2. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,378
    10/21/2004 11:23pm Last MMA Forums Post
  3. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,363
    10/21/2004 9:27pm Last MMA Forums Post
  4. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 733
    10/21/2004 10:39am Last MMA Forums Post
  5. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,523
    10/19/2004 4:42pm Last MMA Forums Post
  6. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,557
    10/19/2004 4:34pm Last MMA Forums Post
  7. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,508
    10/19/2004 12:50pm Last MMA Forums Post
  8. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,310
    10/17/2004 1:34pm Last MMA Forums Post
  9. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 891
    10/17/2004 6:14am Last MMA Forums Post
  10. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,138
    10/16/2004 7:30pm Last MMA Forums Post
  11. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,645
    10/15/2004 7:35pm Last MMA Forums Post
  12. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,289
    10/15/2004 7:01pm Last MMA Forums Post
  13. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 743
    10/15/2004 1:45am Last MMA Forums Post
  14. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,234
    10/13/2004 1:19pm Last MMA Forums Post
  15. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 860
    10/13/2004 7:57am Last MMA Forums Post
  16. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,320
    10/11/2004 10:53pm Last MMA Forums Post
  17. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 838
    10/11/2004 12:38pm Last MMA Forums Post
  18. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,175
    10/10/2004 8:41am Last MMA Forums Post
  19. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,742
    10/07/2004 10:00pm Last MMA Forums Post
  20. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,067
    10/07/2004 10:24am Last MMA Forums Post
  21. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 662
    10/06/2004 2:16pm Last MMA Forums Post
  22. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 649
    10/06/2004 11:41am Last MMA Forums Post
  23. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 618
    10/04/2004 9:05pm Last MMA Forums Post
  24. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 563
    10/04/2004 8:02pm Last MMA Forums Post
  25. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 638
    10/04/2004 3:36pm Last MMA Forums Post

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