Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  2. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,355 Views
  3. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,040 Views
  4. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,479 Views
  5. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,159 Views
  6. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,186 Views
  7. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,750 Views
  8. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    2 Replies
    675 Views
  9. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    12 Replies
    1,293 Views
  10. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    15 Replies
    2,374 Views
  11. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    10 Replies
    984 Views
  12. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    11 Replies
    1,426 Views
  13. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    7 Replies
    855 Views
  14. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    1 Replies
    2,232 Views
  15. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    7 Replies
    786 Views
  16. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,300 Views
  17. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    16 Replies
    1,083 Views
  18. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    18 Replies
    1,494 Views
  19. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    16 Replies
    1,375 Views
  20. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    17 Replies
    1,312 Views
  21. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    9 Replies
    899 Views
  22. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,713 Views
  23. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,583 Views
  24. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    14 Replies
    1,461 Views
  25. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,682 Views

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