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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 823
    10/11/2004 12:38pm Last MMA Forums Post
  2. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,155
    10/10/2004 8:41am Last MMA Forums Post
  3. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,703
    10/07/2004 10:00pm Last MMA Forums Post
  4. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,047
    10/07/2004 10:24am Last MMA Forums Post
  5. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 646
    10/06/2004 2:16pm Last MMA Forums Post
  6. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 636
    10/06/2004 11:41am Last MMA Forums Post
  7. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 599
    10/04/2004 9:05pm Last MMA Forums Post
  8. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 542
    10/04/2004 8:02pm Last MMA Forums Post
  9. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 631
    10/04/2004 3:36pm Last MMA Forums Post
  10. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    • Replies: 0
    • Views: 469
    10/04/2004 10:28am Last MMA Forums Post
  11. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,654
    10/04/2004 8:31am Last MMA Forums Post
  12. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,735
    10/04/2004 3:30am Last MMA Forums Post
  13. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,592
    10/03/2004 8:49am Last MMA Forums Post
  14. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    • Replies: 4
    • Views: 545
    10/01/2004 7:01pm Last MMA Forums Post
  15. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,228
    10/01/2004 1:24pm Last MMA Forums Post
  16. Fat loss / toning - Whatís Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,232
    10/01/2004 12:20pm Last MMA Forums Post
  17. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    • Replies: 2
    • Views: 507
    10/01/2004 12:01pm Last MMA Forums Post
  18. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,367
    9/30/2004 9:06pm Last MMA Forums Post
  19. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    • Replies: 1
    • Views: 545
    9/30/2004 10:29am Last MMA Forums Post
  20. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,003
    9/30/2004 6:56am Last MMA Forums Post
  21. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,232
    9/29/2004 2:56pm Last MMA Forums Post
  22. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/29/2004 2:40am Last MMA Forums Post
  23. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    • Replies: 6
    • Views: 557
    9/28/2004 4:16pm Last MMA Forums Post
  24. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,123
    9/28/2004 2:53pm Last MMA Forums Post
  25. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,266
    9/28/2004 1:24pm Last MMA Forums Post

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