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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lower-Body Stabilizers/Flexibility

    Started by Judah Maccabee, 10/03/2004 10:25pm 
    • Replies: 9
    • Views: 576
    10/04/2004 9:05pm Last MMA Forums Post
  2. what not to do...

    Started by patfromlogan, 10/04/2004 10:50am 
    • Replies: 5
    • Views: 528
    10/04/2004 8:02pm Last MMA Forums Post
  3. I'm addicted...

    Started by Ka-Bar, 10/01/2004 2:23am 
    • Replies: 2
    • Views: 618
    10/04/2004 3:36pm Last MMA Forums Post
  4. Any Wing Chun guys in Virginia???

    Started by BaguaZhang, 10/04/2004 10:28am 
    • Replies: 0
    • Views: 453
    10/04/2004 10:28am Last MMA Forums Post
  5. Matt furey= asshole?

    Started by knight_errant, 8/05/2004 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,541
    10/04/2004 8:31am Last MMA Forums Post
  6. I just need help

    Started by baofuhaibo, 9/18/2004 2:41am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,704
    10/04/2004 3:30am Last MMA Forums Post
  7. Burst Capillaries Between Knuckles

    Started by Antagony, 10/01/2004 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,538
    10/03/2004 8:49am Last MMA Forums Post
  8. Clinical evidence for supplements

    Started by SamHarber, 9/29/2004 2:59am 
    • Replies: 4
    • Views: 522
    10/01/2004 7:01pm Last MMA Forums Post
  9. Bench press alternatives?

    Started by Matt W., 9/30/2004 7:22am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,203
    10/01/2004 1:24pm Last MMA Forums Post
  10. Fat loss / toning - What’s Achievable in 3 months?

    Started by kaliblokeuk, 9/30/2004 7:11am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,186
    10/01/2004 12:20pm Last MMA Forums Post
  11. Question about weights and stuff.

    Started by supercrap, 9/30/2004 2:01am 
    • Replies: 2
    • Views: 474
    10/01/2004 12:01pm Last MMA Forums Post
  12. A basic lifting routine

    Started by albert, 9/28/2004 11:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,325
    9/30/2004 9:06pm Last MMA Forums Post
  13. Switch off weight training

    Started by JKing, 9/30/2004 1:49am 
    • Replies: 1
    • Views: 532
    9/30/2004 10:29am Last MMA Forums Post
  14. Muay Thai Gear?

    Started by Antagony, 7/02/2004 9:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 975
    9/30/2004 6:56am Last MMA Forums Post
  15. The paleo Diet claims

    Started by much love, 9/26/2004 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,105
    9/29/2004 2:56pm Last MMA Forums Post
  16. ModeratiOWNED: Seattle Kickboxing/MMA

    Started by Speed Bump, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/29/2004 2:40am Last MMA Forums Post
  17. Getting off low carb advise needed

    Started by C.L.M, 9/28/2004 12:31pm 
    • Replies: 6
    • Views: 539
    9/28/2004 4:16pm Last MMA Forums Post
  18. How do I gain weight? I'm frigging sick of being thin!

    Started by Toby Christensen, 9/14/2004 2:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,094
    9/28/2004 2:53pm Last MMA Forums Post
  19. Sore neck from MT clinch work

    Started by j416to, 9/23/2004 7:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,121
    9/28/2004 1:24pm Last MMA Forums Post
  20. AB WHEELS

    Started by crueall, 9/27/2004 5:43am 
    • Replies: 2
    • Views: 592
    9/28/2004 10:17am Last MMA Forums Post
  21. How much do you weaken without weight training for 2 weeks?

    Started by MUT, 9/23/2004 3:30am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 831
    9/28/2004 10:15am Last MMA Forums Post
  22. Steroids

    Started by kemosave, 9/16/2004 1:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,604
    9/28/2004 10:03am Last MMA Forums Post
    • Replies: 10
    • Views: 786
    9/28/2004 7:51am Last MMA Forums Post
  23. Any Famous Fighters that were ectomorphs?

    Started by SDdude, 9/27/2004 9:24pm 
    • Replies: 1
    • Views: 688
    9/27/2004 11:44pm Last MMA Forums Post
  24. Sore Legs

    Started by meowrsx, 4/15/2004 5:19pm 
    • Replies: 7
    • Views: 830
    9/26/2004 11:21pm Last MMA Forums Post

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