Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diets

    Started by valeriyk, 11/27/2004 3:21pm 
    9 Replies
    995 Views
  2. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
    2 Pages
    1 2
    19 Replies
    1,726 Views
  3. 2 Replies
    927 Views
  4. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,847 Views
  5. HGH homeopathic supplements

    Started by Equipoise, 11/24/2004 8:49pm 
    2 Pages
    1 2
    14 Replies
    1,317 Views
  6. May be redundant...

    Started by Judah Maccabee, 11/26/2004 5:51pm 
    0 Replies
    666 Views
  7. Myostatin

    Started by Equipoise, 11/24/2004 11:17pm 
    9 Replies
    1,328 Views
  8. DON'T DO AEROBICS!!!

    Started by HoneyRazwell, 9/30/2004 4:10pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,602 Views
  9. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    14 Replies
    1,440 Views
  10. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,195 Views
  11. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,749 Views
  12. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    15 Replies
    1,229 Views
  13. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,121 Views
  14. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,262 Views
  15. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    2,022 Views
  16. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,498 Views
  17. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  18. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,455 Views
  19. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,163 Views
  20. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,762 Views
  21. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,285 Views
  22. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,264 Views
  23. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,943 Views
  24. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    2 Replies
    708 Views
  25. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    12 Replies
    1,345 Views

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