Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,000 Views
  2. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,201 Views
  3. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,886 Views
  4. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,442 Views
  5. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  6. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,383 Views
  7. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,091 Views
  8. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,512 Views
  9. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,200 Views
  10. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,206 Views
  11. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,827 Views
  12. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    2 Replies
    682 Views
  13. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    12 Replies
    1,314 Views
  14. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    15 Replies
    2,399 Views
  15. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    10 Replies
    995 Views
  16. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    11 Replies
    1,444 Views
  17. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    7 Replies
    866 Views
  18. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    1 Replies
    2,271 Views
  19. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    7 Replies
    800 Views
  20. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,342 Views
  21. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    16 Replies
    1,120 Views
  22. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    18 Replies
    1,594 Views
  23. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    16 Replies
    1,392 Views
  24. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    17 Replies
    1,326 Views
  25. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    9 Replies
    910 Views

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