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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,397
    11/07/2004 2:33pm Last MMA Forums Post
  2. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,793
    11/07/2004 9:02am Last MMA Forums Post
  3. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,102
    11/06/2004 1:05am Last MMA Forums Post
  4. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 993
    11/05/2004 8:22pm Last MMA Forums Post
  5. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    • Replies: 3
    • Views: 736
    11/04/2004 10:24pm Last MMA Forums Post
  6. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 902
    11/03/2004 11:27am Last MMA Forums Post
  7. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 670
    11/02/2004 5:12pm Last MMA Forums Post
  8. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 966
    11/01/2004 10:12pm Last MMA Forums Post
  9. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 764
    11/01/2004 10:08pm Last MMA Forums Post
  10. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,803
    11/01/2004 10:52am Last MMA Forums Post
  11. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,449
    11/01/2004 6:35am Last MMA Forums Post
  12. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 719
    11/01/2004 6:30am Last MMA Forums Post
  13. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,044
    10/29/2004 1:29pm Last MMA Forums Post
  14. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 920
    10/29/2004 12:24pm Last MMA Forums Post
  15. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,117
    10/28/2004 1:21am Last MMA Forums Post
  16. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 739
    10/27/2004 11:27am Last MMA Forums Post
  17. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 900
    10/27/2004 2:50am Last MMA Forums Post
  18. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 899
    10/22/2004 3:29pm Last MMA Forums Post
  19. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,542
    10/21/2004 11:23pm Last MMA Forums Post
  20. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,483
    10/21/2004 9:27pm Last MMA Forums Post
  21. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 773
    10/21/2004 10:39am Last MMA Forums Post
  22. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,593
    10/19/2004 4:42pm Last MMA Forums Post
  23. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,700
    10/19/2004 4:34pm Last MMA Forums Post
  24. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,795
    10/19/2004 12:50pm Last MMA Forums Post
  25. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,366
    10/17/2004 1:34pm Last MMA Forums Post

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