Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,125 Views
  2. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,664 Views
  3. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    15 Replies
    1,179 Views
  4. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,016 Views
  5. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,212 Views
  6. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,911 Views
  7. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,450 Views
  8. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  9. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,389 Views
  10. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,098 Views
  11. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,518 Views
  12. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,208 Views
  13. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,209 Views
  14. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,848 Views
  15. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    2 Replies
    682 Views
  16. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    12 Replies
    1,317 Views
  17. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    15 Replies
    2,401 Views
  18. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    10 Replies
    996 Views
  19. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    11 Replies
    1,446 Views
  20. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    7 Replies
    866 Views
  21. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    1 Replies
    2,280 Views
  22. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    7 Replies
    800 Views
  23. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,351 Views
  24. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    16 Replies
    1,131 Views
  25. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    18 Replies
    1,622 Views

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