Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,465 Views
  2. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,105 Views
  3. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    16 Replies
    1,617 Views
  4. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,378 Views
  5. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    16 Replies
    1,547 Views
  6. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    3 Replies
    1,398 Views
  7. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    13 Replies
    1,427 Views
  8. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    12 Replies
    1,230 Views
  9. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    9 Replies
    922 Views
  10. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    0 Replies
    1,723 Views
  11. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    19 Replies
    1,280 Views
  12. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    1 Replies
    1,745 Views
  13. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,886 Views
  14. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    38 Replies
    12,444 Views
  15. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,147 Views
  16. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,919 Views
  17. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,152 Views
  18. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    0 Replies
    662 Views
  19. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    3 Replies
    3,677 Views
  20. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    18 Replies
    1,509 Views
  21. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,556 Views
  22. Diets

    Started by valeriyk, 11/27/2004 3:21pm 
    9 Replies
    976 Views
  23. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
    2 Pages
    1 2
    19 Replies
    1,711 Views
  24. 2 Replies
    885 Views
  25. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,809 Views

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