Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    6,371 Views
  2. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,621 Views
  3. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    996 Views
  4. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,528 Views
  5. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,904 Views
  6. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,286 Views
  7. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    1,157 Views
  8. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    7 Replies
    3,206 Views
  9. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    866 Views
  10. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    11 Replies
    1,780 Views
  11. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    4 Replies
    865 Views
  12. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    12 Replies
    1,589 Views
  13. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,039 Views
  14. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    10 Replies
    1,275 Views
  15. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    11 Replies
    1,379 Views
  16. 9 Replies
    867 Views
  17. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,187 Views
  18. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,203 Views
  19. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,496 Views
  20. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    4 Replies
    1,013 Views
  21. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    95 Replies
    5,424 Views
  22. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    10 Replies
    1,260 Views
  23. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,357 Views
  24. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,935 Views
  25. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    8 Replies
    1,142 Views

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