Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,759 Views
  2. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    8 Replies
    1,104 Views
  3. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    18 Replies
    1,878 Views
  4. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    11 Replies
    1,952 Views
  5. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,502 Views
  6. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,144 Views
  7. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    16 Replies
    1,659 Views
  8. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,419 Views
  9. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    16 Replies
    1,559 Views
  10. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    3 Replies
    1,433 Views
  11. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    13 Replies
    1,457 Views
  12. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    12 Replies
    1,253 Views
  13. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    9 Replies
    937 Views
  14. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    0 Replies
    1,736 Views
  15. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    19 Replies
    1,289 Views
  16. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    1 Replies
    1,759 Views
  17. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,962 Views
  18. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    38 Replies
    12,689 Views
  19. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,185 Views
  20. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,951 Views
  21. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,187 Views
  22. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    0 Replies
    672 Views
  23. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    3 Replies
    3,726 Views
  24. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    18 Replies
    1,531 Views
  25. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,598 Views

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