Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    18 Replies
    1,378 Views
  2. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,382 Views
  3. Diets

    Started by valeriyk, 11/27/2004 3:21pm 
    9 Replies
    867 Views
  4. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
    2 Pages
    1 2
    19 Replies
    1,541 Views
  5. 2 Replies
    811 Views
  6. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,504 Views
  7. HGH homeopathic supplements

    Started by Equipoise, 11/24/2004 8:49pm 
    2 Pages
    1 2
    14 Replies
    1,154 Views
  8. May be redundant...

    Started by Judah Maccabee, 11/26/2004 5:51pm 
    0 Replies
    591 Views
  9. Myostatin

    Started by Equipoise, 11/24/2004 11:17pm 
    9 Replies
    1,194 Views
  10. DON'T DO AEROBICS!!!

    Started by HoneyRazwell, 9/30/2004 4:10pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,325 Views
  11. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    14 Replies
    1,324 Views
  12. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,076 Views
  13. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,575 Views
  14. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    15 Replies
    1,121 Views
  15. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,902 Views
  16. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,141 Views
  17. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,810 Views
  18. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,361 Views
  19. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  20. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,332 Views
  21. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,000 Views
  22. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    12 Replies
    4,438 Views
  23. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    16 Replies
    1,116 Views
  24. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    11 Replies
    1,156 Views
  25. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    7 Replies
    2,705 Views

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