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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,018
    10/28/2004 1:21am Last MMA Forums Post
  2. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 635
    10/27/2004 11:27am Last MMA Forums Post
  3. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 782
    10/27/2004 2:50am Last MMA Forums Post
  4. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 824
    10/22/2004 3:29pm Last MMA Forums Post
  5. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,289
    10/21/2004 11:23pm Last MMA Forums Post
  6. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,308
    10/21/2004 9:27pm Last MMA Forums Post
  7. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 714
    10/21/2004 10:39am Last MMA Forums Post
  8. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,476
    10/19/2004 4:42pm Last MMA Forums Post
  9. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,353
    10/19/2004 4:34pm Last MMA Forums Post
  10. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,072
    10/19/2004 12:50pm Last MMA Forums Post
  11. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,271
    10/17/2004 1:34pm Last MMA Forums Post
  12. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 850
    10/17/2004 6:14am Last MMA Forums Post
  13. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,100
    10/16/2004 7:30pm Last MMA Forums Post
  14. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,557
    10/15/2004 7:35pm Last MMA Forums Post
  15. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,211
    10/15/2004 7:01pm Last MMA Forums Post
  16. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 711
    10/15/2004 1:45am Last MMA Forums Post
  17. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,186
    10/13/2004 1:19pm Last MMA Forums Post
  18. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 819
    10/13/2004 7:57am Last MMA Forums Post
  19. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,261
    10/11/2004 10:53pm Last MMA Forums Post
  20. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 794
    10/11/2004 12:38pm Last MMA Forums Post
  21. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,142
    10/10/2004 8:41am Last MMA Forums Post
  22. Shoulder and Elbow trouble

    Started by Sharlintier, 9/20/2004 4:25am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 2,666
    10/07/2004 10:00pm Last MMA Forums Post
  23. Hi there! Does anyone know some good tricep building exercises?

    Started by Pogostickofdoom, 10/06/2004 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,018
    10/07/2004 10:24am Last MMA Forums Post
  24. My knees

    Started by Some Black guy, 10/06/2004 12:23pm 
    • Replies: 4
    • Views: 618
    10/06/2004 2:16pm Last MMA Forums Post
  25. A question for people who go to the gym...

    Started by marasi221, 10/06/2004 5:59am 
    • Replies: 2
    • Views: 619
    10/06/2004 11:41am Last MMA Forums Post

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