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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,358
    11/01/2004 6:35am Last MMA Forums Post
  2. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 666
    11/01/2004 6:30am Last MMA Forums Post
  3. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,735
    10/29/2004 1:29pm Last MMA Forums Post
  4. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 857
    10/29/2004 12:24pm Last MMA Forums Post
  5. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,032
    10/28/2004 1:21am Last MMA Forums Post
  6. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 656
    10/27/2004 11:27am Last MMA Forums Post
  7. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 810
    10/27/2004 2:50am Last MMA Forums Post
  8. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 838
    10/22/2004 3:29pm Last MMA Forums Post
  9. Westpoint Military Academy

    Started by KentckyFriedRat, 10/19/2004 9:12pm 
    • Replies: 9
    • Views: 1,342
    10/21/2004 11:23pm Last MMA Forums Post
  10. Magic eyesight

    Started by Mork, 10/13/2004 3:15am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,335
    10/21/2004 9:27pm Last MMA Forums Post
  11. Embarrasing question - Buying weights

    Started by Lothene, 10/11/2004 4:08am 
    • Replies: 5
    • Views: 723
    10/21/2004 10:39am Last MMA Forums Post
  12. Colon Blow

    Started by Judah Maccabee, 10/07/2004 12:29pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,493
    10/19/2004 4:42pm Last MMA Forums Post
  13. Care of a dislocated shoulder, re: training

    Started by Emevas, 10/18/2004 3:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,473
    10/19/2004 4:34pm Last MMA Forums Post
  14. Exercises for rib cage and sternum

    Started by Apostol, 10/18/2004 9:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,272
    10/19/2004 12:50pm Last MMA Forums Post
  15. SQUATS OR STEP UPS?

    Started by HoneyRazwell, 10/06/2004 5:32pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,292
    10/17/2004 1:34pm Last MMA Forums Post
  16. Ankle

    Started by eKlipseTKD, 10/03/2004 5:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 865
    10/17/2004 6:14am Last MMA Forums Post
  17. Avoiding late night cravings

    Started by gojuJKDdude, 10/12/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,118
    10/16/2004 7:30pm Last MMA Forums Post
  18. Jiu-jitsu and Obesity

    Started by supercuto, 9/28/2004 8:41pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,602
    10/15/2004 7:35pm Last MMA Forums Post
  19. Questions re broken noses

    Started by Lothene, 10/11/2004 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,253
    10/15/2004 7:01pm Last MMA Forums Post
  20. Pigging out after you train

    Started by eKlipseTKD, 10/13/2004 11:03am 
    • Replies: 7
    • Views: 725
    10/15/2004 1:45am Last MMA Forums Post
  21. Drinking and Smoking...

    Started by eKlipseTKD, 10/10/2004 11:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,203
    10/13/2004 1:19pm Last MMA Forums Post
  22. 2-a-day Sessions

    Started by Judah Maccabee, 10/05/2004 10:39pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 839
    10/13/2004 7:57am Last MMA Forums Post
  23. pre - training rituals

    Started by eKlipseTKD, 10/04/2004 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,292
    10/11/2004 10:53pm Last MMA Forums Post
  24. Catabalism

    Started by Equipoise, 10/08/2004 12:55pm 
    • Replies: 9
    • Views: 818
    10/11/2004 12:38pm Last MMA Forums Post
  25. What to do in six weeks?

    Started by Cinapek, 10/07/2004 6:55am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,154
    10/10/2004 8:41am Last MMA Forums Post

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