Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    853 Views
  2. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    11 Replies
    1,712 Views
  3. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    4 Replies
    844 Views
  4. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    12 Replies
    1,529 Views
  5. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,967 Views
  6. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    10 Replies
    1,207 Views
  7. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    11 Replies
    1,358 Views
  8. 9 Replies
    849 Views
  9. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,165 Views
  10. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,131 Views
  11. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,408 Views
  12. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    4 Replies
    955 Views
  13. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    95 Replies
    5,370 Views
  14. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    10 Replies
    1,240 Views
  15. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,320 Views
  16. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,890 Views
  17. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    8 Replies
    1,129 Views
  18. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    18 Replies
    2,028 Views
  19. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    11 Replies
    2,069 Views
  20. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,655 Views
  21. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,297 Views
  22. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    16 Replies
    1,756 Views
  23. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,477 Views
  24. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    16 Replies
    1,590 Views
  25. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    3 Replies
    1,508 Views

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