Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    3 Replies
    3,586 Views
  2. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
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  3. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
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  4. Diets

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  5. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
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  7. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
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    45 Replies
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  8. HGH homeopathic supplements

    Started by Equipoise, 11/24/2004 8:49pm 
    2 Pages
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    14 Replies
    1,160 Views
  9. May be redundant...

    Started by Judah Maccabee, 11/26/2004 5:51pm 
    0 Replies
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  10. Myostatin

    Started by Equipoise, 11/24/2004 11:17pm 
    9 Replies
    1,201 Views
  11. DON'T DO AEROBICS!!!

    Started by HoneyRazwell, 9/30/2004 4:10pm 
    5 Pages
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    46 Replies
    3,341 Views
  12. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    14 Replies
    1,325 Views
  13. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,078 Views
  14. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
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    20 Replies
    1,580 Views
  15. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
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    15 Replies
    1,124 Views
  16. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
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    23 Replies
    1,908 Views
  17. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,143 Views
  18. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,818 Views
  19. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
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  20. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  21. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,335 Views
  22. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,003 Views
  23. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
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    12 Replies
    4,442 Views
  24. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
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    1,117 Views
  25. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
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