Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,762 Views
  2. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,963 Views
  3. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    0 Replies
    622 Views
  4. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    3 Replies
    3,592 Views
  5. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    18 Replies
    1,400 Views
  6. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,400 Views
  7. Diets

    Started by valeriyk, 11/27/2004 3:21pm 
    9 Replies
    875 Views
  8. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
    2 Pages
    1 2
    19 Replies
    1,563 Views
  9. 2 Replies
    815 Views
  10. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,545 Views
  11. HGH homeopathic supplements

    Started by Equipoise, 11/24/2004 8:49pm 
    2 Pages
    1 2
    14 Replies
    1,174 Views
  12. May be redundant...

    Started by Judah Maccabee, 11/26/2004 5:51pm 
    0 Replies
    593 Views
  13. Myostatin

    Started by Equipoise, 11/24/2004 11:17pm 
    9 Replies
    1,208 Views
  14. DON'T DO AEROBICS!!!

    Started by HoneyRazwell, 9/30/2004 4:10pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,346 Views
  15. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    14 Replies
    1,333 Views
  16. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    6 Replies
    1,088 Views
  17. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,585 Views
  18. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    15 Replies
    1,132 Views
  19. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,923 Views
  20. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    11 Replies
    1,150 Views
  21. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    9 Replies
    1,824 Views
  22. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    15 Replies
    1,377 Views
  23. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  24. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    14 Replies
    1,341 Views
  25. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,017 Views

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