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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,119
    11/11/2004 7:51pm Last MMA Forums Post
  2. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,078
    11/11/2004 12:58am Last MMA Forums Post
  3. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 729
    11/10/2004 11:57am Last MMA Forums Post
  4. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,436
    11/10/2004 8:21am Last MMA Forums Post
  5. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,295
    11/08/2004 8:48pm Last MMA Forums Post
  6. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,167
    11/08/2004 7:08pm Last MMA Forums Post
  7. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,392
    11/07/2004 7:47pm Last MMA Forums Post
  8. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,314
    11/07/2004 2:33pm Last MMA Forums Post
  9. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,710
    11/07/2004 9:02am Last MMA Forums Post
  10. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,977
    11/06/2004 1:05am Last MMA Forums Post
  11. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 952
    11/05/2004 8:22pm Last MMA Forums Post
  12. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    • Replies: 3
    • Views: 699
    11/04/2004 10:24pm Last MMA Forums Post
  13. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 855
    11/03/2004 11:27am Last MMA Forums Post
  14. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 626
    11/02/2004 5:12pm Last MMA Forums Post
  15. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 908
    11/01/2004 10:12pm Last MMA Forums Post
  16. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 705
    11/01/2004 10:08pm Last MMA Forums Post
  17. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,672
    11/01/2004 10:52am Last MMA Forums Post
  18. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,381
    11/01/2004 6:35am Last MMA Forums Post
  19. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 683
    11/01/2004 6:30am Last MMA Forums Post
  20. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,816
    10/29/2004 1:29pm Last MMA Forums Post
  21. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 871
    10/29/2004 12:24pm Last MMA Forums Post
  22. Want to stop choking!

    Started by makobeing, 10/26/2004 9:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,053
    10/28/2004 1:21am Last MMA Forums Post
  23. Double Injury rehab suggestion needed

    Started by C.L.M, 10/25/2004 4:59pm 
    • Replies: 8
    • Views: 680
    10/27/2004 11:27am Last MMA Forums Post
  24. Household Bench Substitute

    Started by gojuJKDdude, 10/21/2004 7:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 834
    10/27/2004 2:50am Last MMA Forums Post
  25. Your XBox Will Kick Your Ass

    Started by Judah Maccabee, 10/18/2004 10:43pm 
    • Replies: 8
    • Views: 853
    10/22/2004 3:29pm Last MMA Forums Post

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