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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,056
    11/17/2004 1:24pm Last MMA Forums Post
  2. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,941
    11/17/2004 7:59am Last MMA Forums Post
  3. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 752
    11/16/2004 4:05pm Last MMA Forums Post
  4. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,185
    11/16/2004 2:37am Last MMA Forums Post
  5. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 677
    11/15/2004 11:49pm Last MMA Forums Post
  6. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,860
    11/15/2004 7:49pm Last MMA Forums Post
  7. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 643
    11/14/2004 10:02pm Last MMA Forums Post
  8. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 926
    11/14/2004 9:25pm Last MMA Forums Post
  9. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 842
    11/14/2004 6:29pm Last MMA Forums Post
  10. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,183
    11/13/2004 2:01am Last MMA Forums Post
  11. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,095
    11/11/2004 7:51pm Last MMA Forums Post
  12. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,048
    11/11/2004 12:58am Last MMA Forums Post
  13. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 716
    11/10/2004 11:57am Last MMA Forums Post
  14. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,404
    11/10/2004 8:21am Last MMA Forums Post
  15. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,259
    11/08/2004 8:48pm Last MMA Forums Post
  16. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,143
    11/08/2004 7:08pm Last MMA Forums Post
  17. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,364
    11/07/2004 7:47pm Last MMA Forums Post
  18. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,283
    11/07/2004 2:33pm Last MMA Forums Post
  19. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,671
    11/07/2004 9:02am Last MMA Forums Post
  20. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,947
    11/06/2004 1:05am Last MMA Forums Post
  21. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 942
    11/05/2004 8:22pm Last MMA Forums Post
  22. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    • Replies: 3
    • Views: 683
    11/04/2004 10:24pm Last MMA Forums Post
  23. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 835
    11/03/2004 11:27am Last MMA Forums Post
  24. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 614
    11/02/2004 5:12pm Last MMA Forums Post
  25. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 885
    11/01/2004 10:12pm Last MMA Forums Post

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