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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/19/2004 8:22pm Last MMA Forums Post
  2. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,112
    11/19/2004 4:51pm Last MMA Forums Post
  3. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,700
    11/19/2004 9:56am Last MMA Forums Post
  4. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,112
    11/19/2004 2:13am Last MMA Forums Post
  5. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 890
    11/18/2004 3:51pm Last MMA Forums Post
  6. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 950
    11/18/2004 3:37pm Last MMA Forums Post
  7. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    • Replies: 7
    • Views: 2,251
    11/18/2004 11:27am Last MMA Forums Post
  8. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    • Replies: 2
    • Views: 604
    11/17/2004 11:06pm Last MMA Forums Post
  9. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,071
    11/17/2004 1:24pm Last MMA Forums Post
  10. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,964
    11/17/2004 7:59am Last MMA Forums Post
  11. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 764
    11/16/2004 4:05pm Last MMA Forums Post
  12. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,200
    11/16/2004 2:37am Last MMA Forums Post
  13. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 682
    11/15/2004 11:49pm Last MMA Forums Post
  14. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,875
    11/15/2004 7:49pm Last MMA Forums Post
  15. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 649
    11/14/2004 10:02pm Last MMA Forums Post
  16. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 945
    11/14/2004 9:25pm Last MMA Forums Post
  17. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 857
    11/14/2004 6:29pm Last MMA Forums Post
  18. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,206
    11/13/2004 2:01am Last MMA Forums Post
  19. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,108
    11/11/2004 7:51pm Last MMA Forums Post
  20. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,059
    11/11/2004 12:58am Last MMA Forums Post
  21. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 726
    11/10/2004 11:57am Last MMA Forums Post
  22. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,426
    11/10/2004 8:21am Last MMA Forums Post
  23. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,287
    11/08/2004 8:48pm Last MMA Forums Post
  24. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,156
    11/08/2004 7:08pm Last MMA Forums Post
  25. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,382
    11/07/2004 7:47pm Last MMA Forums Post

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