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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    • Replies: 9
    • Views: 1,481
    11/20/2004 1:45pm Last MMA Forums Post
  2. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,112
    11/20/2004 12:41am Last MMA Forums Post
  3. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/19/2004 8:22pm Last MMA Forums Post
  4. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,120
    11/19/2004 4:51pm Last MMA Forums Post
  5. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,713
    11/19/2004 9:56am Last MMA Forums Post
  6. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,125
    11/19/2004 2:13am Last MMA Forums Post
  7. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 894
    11/18/2004 3:51pm Last MMA Forums Post
  8. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 959
    11/18/2004 3:37pm Last MMA Forums Post
  9. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    • Replies: 7
    • Views: 2,278
    11/18/2004 11:27am Last MMA Forums Post
  10. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    • Replies: 2
    • Views: 608
    11/17/2004 11:06pm Last MMA Forums Post
  11. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,076
    11/17/2004 1:24pm Last MMA Forums Post
  12. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,980
    11/17/2004 7:59am Last MMA Forums Post
  13. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 774
    11/16/2004 4:05pm Last MMA Forums Post
  14. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,202
    11/16/2004 2:37am Last MMA Forums Post
  15. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 685
    11/15/2004 11:49pm Last MMA Forums Post
  16. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,885
    11/15/2004 7:49pm Last MMA Forums Post
  17. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 652
    11/14/2004 10:02pm Last MMA Forums Post
  18. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 948
    11/14/2004 9:25pm Last MMA Forums Post
  19. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 861
    11/14/2004 6:29pm Last MMA Forums Post
  20. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,208
    11/13/2004 2:01am Last MMA Forums Post
  21. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,116
    11/11/2004 7:51pm Last MMA Forums Post
  22. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,074
    11/11/2004 12:58am Last MMA Forums Post
  23. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 727
    11/10/2004 11:57am Last MMA Forums Post
  24. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,433
    11/10/2004 8:21am Last MMA Forums Post
  25. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,292
    11/08/2004 8:48pm Last MMA Forums Post

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