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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 749
    11/16/2004 4:05pm Last MMA Forums Post
  2. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,176
    11/16/2004 2:37am Last MMA Forums Post
  3. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 674
    11/15/2004 11:49pm Last MMA Forums Post
  4. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,855
    11/15/2004 7:49pm Last MMA Forums Post
  5. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 642
    11/14/2004 10:02pm Last MMA Forums Post
  6. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 924
    11/14/2004 9:25pm Last MMA Forums Post
  7. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 840
    11/14/2004 6:29pm Last MMA Forums Post
  8. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,182
    11/13/2004 2:01am Last MMA Forums Post
  9. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,093
    11/11/2004 7:51pm Last MMA Forums Post
  10. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,043
    11/11/2004 12:58am Last MMA Forums Post
  11. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 713
    11/10/2004 11:57am Last MMA Forums Post
  12. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,403
    11/10/2004 8:21am Last MMA Forums Post
  13. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,255
    11/08/2004 8:48pm Last MMA Forums Post
  14. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,137
    11/08/2004 7:08pm Last MMA Forums Post
  15. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,358
    11/07/2004 7:47pm Last MMA Forums Post
  16. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,281
    11/07/2004 2:33pm Last MMA Forums Post
  17. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,666
    11/07/2004 9:02am Last MMA Forums Post
  18. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,938
    11/06/2004 1:05am Last MMA Forums Post
  19. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 941
    11/05/2004 8:22pm Last MMA Forums Post
  20. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    • Replies: 3
    • Views: 680
    11/04/2004 10:24pm Last MMA Forums Post
  21. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 830
    11/03/2004 11:27am Last MMA Forums Post
  22. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 612
    11/02/2004 5:12pm Last MMA Forums Post
  23. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 883
    11/01/2004 10:12pm Last MMA Forums Post
  24. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 682
    11/01/2004 10:08pm Last MMA Forums Post
  25. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,627
    11/01/2004 10:52am Last MMA Forums Post

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