Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    95 Replies
    4,942 Views
  2. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    10 Replies
    1,116 Views
  3. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,973 Views
  4. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,519 Views
  5. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    8 Replies
    1,010 Views
  6. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    18 Replies
    1,686 Views
  7. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    11 Replies
    1,679 Views
  8. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,241 Views
  9. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,927 Views
  10. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    16 Replies
    1,442 Views
  11. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,165 Views
  12. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    16 Replies
    1,421 Views
  13. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    3 Replies
    1,304 Views
  14. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    13 Replies
    1,339 Views
  15. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    12 Replies
    1,117 Views
  16. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    9 Replies
    861 Views
  17. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    0 Replies
    1,672 Views
  18. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    19 Replies
    1,181 Views
  19. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    1 Replies
    1,673 Views
  20. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,557 Views
  21. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    38 Replies
    10,914 Views
  22. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,970 Views
  23. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,749 Views
  24. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,953 Views
  25. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    0 Replies
    619 Views

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