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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 619
    11/14/2004 10:02pm Last MMA Forums Post
  2. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 901
    11/14/2004 9:25pm Last MMA Forums Post
  3. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 820
    11/14/2004 6:29pm Last MMA Forums Post
  4. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,151
    11/13/2004 2:01am Last MMA Forums Post
  5. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,075
    11/11/2004 7:51pm Last MMA Forums Post
  6. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 980
    11/11/2004 12:58am Last MMA Forums Post
  7. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 701
    11/10/2004 11:57am Last MMA Forums Post
  8. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,375
    11/10/2004 8:21am Last MMA Forums Post
  9. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,229
    11/08/2004 8:48pm Last MMA Forums Post
  10. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,110
    11/08/2004 7:08pm Last MMA Forums Post
  11. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,284
    11/07/2004 7:47pm Last MMA Forums Post
  12. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,261
    11/07/2004 2:33pm Last MMA Forums Post
  13. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,613
    11/07/2004 9:02am Last MMA Forums Post
  14. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,915
    11/06/2004 1:05am Last MMA Forums Post
  15. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 893
    11/05/2004 8:22pm Last MMA Forums Post
  16. Back pain in grappling

    Started by BDKFBJJ, 10/26/2004 11:22am 
    • Replies: 3
    • Views: 663
    11/04/2004 10:24pm Last MMA Forums Post
  17. Stress and Sleep

    Started by karatefighter, 10/28/2004 12:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 813
    11/03/2004 11:27am Last MMA Forums Post
  18. Locu5's quit smoking and drop 20 lbs. thread

    Started by Locu5, 11/02/2004 11:39am 
    • Replies: 9
    • Views: 596
    11/02/2004 5:12pm Last MMA Forums Post
  19. Ouch! My bones...

    Started by supercrap, 10/27/2004 11:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 867
    11/01/2004 10:12pm Last MMA Forums Post
  20. appetite suppressants

    Started by gojuJKDdude, 10/31/2004 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 658
    11/01/2004 10:08pm Last MMA Forums Post
  21. On TigerFly's Routine ...

    Started by Djimbe, 10/30/2004 12:05am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,579
    11/01/2004 10:52am Last MMA Forums Post
  22. how much weight do you think this is?

    Started by Chupacabra, 10/01/2004 8:19am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,329
    11/01/2004 6:35am Last MMA Forums Post
  23. Is it possible to trick the body?

    Started by Tef-the-Persian, 10/21/2004 8:13am 
    • Replies: 8
    • Views: 650
    11/01/2004 6:30am Last MMA Forums Post
  24. How to deal with a black eye?

    Started by WingChun Lawyer, 10/29/2004 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,575
    10/29/2004 1:29pm Last MMA Forums Post
  25. Physio for a dislocated elbow

    Started by Jekyll, 10/28/2004 5:27pm 
    • Replies: 1
    • Views: 844
    10/29/2004 12:24pm Last MMA Forums Post

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