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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 876
    11/18/2004 3:51pm Last MMA Forums Post
  2. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 933
    11/18/2004 3:37pm Last MMA Forums Post
  3. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    • Replies: 7
    • Views: 2,218
    11/18/2004 11:27am Last MMA Forums Post
  4. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    • Replies: 2
    • Views: 603
    11/17/2004 11:06pm Last MMA Forums Post
  5. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,063
    11/17/2004 1:24pm Last MMA Forums Post
  6. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,948
    11/17/2004 7:59am Last MMA Forums Post
  7. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 756
    11/16/2004 4:05pm Last MMA Forums Post
  8. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,191
    11/16/2004 2:37am Last MMA Forums Post
  9. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 679
    11/15/2004 11:49pm Last MMA Forums Post
  10. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,866
    11/15/2004 7:49pm Last MMA Forums Post
  11. Follow Up

    Started by TaeBo_Master, 11/13/2004 3:38am 
    • Replies: 7
    • Views: 645
    11/14/2004 10:02pm Last MMA Forums Post
  12. Morning Aches

    Started by Gypsy Jazz, 11/11/2004 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 937
    11/14/2004 9:25pm Last MMA Forums Post
  13. Neck Pain

    Started by Glizy, 11/05/2004 11:01pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 846
    11/14/2004 6:29pm Last MMA Forums Post
  14. My friend needs advice, I don't know what to tell him.

    Started by Macistani, 11/10/2004 11:19pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,186
    11/13/2004 2:01am Last MMA Forums Post
  15. Eating more meals but smaller portions, better or worse

    Started by ojgsxr6, 10/21/2004 10:13am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,101
    11/11/2004 7:51pm Last MMA Forums Post
  16. Body weight Ex and rest...

    Started by Matt W., 11/09/2004 2:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,052
    11/11/2004 12:58am Last MMA Forums Post
  17. Taebo_Master, here boy!

    Started by Can Chaser, 11/08/2004 11:22pm 
    • Replies: 9
    • Views: 719
    11/10/2004 11:57am Last MMA Forums Post
  18. I am the best!

    Started by TaeBo_Master, 11/08/2004 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,411
    11/10/2004 8:21am Last MMA Forums Post
  19. Strange back pains

    Started by PoleFighter, 11/01/2004 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,267
    11/08/2004 8:48pm Last MMA Forums Post
  20. Taebo Master, HELP!

    Started by WhiteShark, 11/04/2004 3:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,146
    11/08/2004 7:08pm Last MMA Forums Post
  21. What makes a good set of free weights?

    Started by Tef-the-Persian, 11/02/2004 10:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,368
    11/07/2004 7:47pm Last MMA Forums Post
  22. A question of difficulty

    Started by Ronin, 11/03/2004 11:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,285
    11/07/2004 2:33pm Last MMA Forums Post
  23. What is a healthy way of gaining weight?

    Started by Shug, 10/23/2004 3:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,681
    11/07/2004 9:02am Last MMA Forums Post
  24. Squatting form related to flexibility?

    Started by WhiteShark, 9/28/2004 7:57pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,959
    11/06/2004 1:05am Last MMA Forums Post
  25. Building flexibility

    Started by PoleFighter, 10/25/2004 8:51am 
    • Replies: 7
    • Views: 944
    11/05/2004 8:22pm Last MMA Forums Post

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