Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    37 Replies
    1,865 Views
  2. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,042 Views
  3. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    4 Replies
    765 Views
  4. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    95 Replies
    4,988 Views
  5. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    10 Replies
    1,125 Views
  6. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    36 Replies
    1,996 Views
  7. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,531 Views
  8. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    8 Replies
    1,012 Views
  9. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    18 Replies
    1,697 Views
  10. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    11 Replies
    1,681 Views
  11. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,251 Views
  12. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,940 Views
  13. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    16 Replies
    1,446 Views
  14. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,180 Views
  15. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    16 Replies
    1,427 Views
  16. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    3 Replies
    1,308 Views
  17. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    13 Replies
    1,347 Views
  18. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    12 Replies
    1,125 Views
  19. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    9 Replies
    864 Views
  20. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    0 Replies
    1,677 Views
  21. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    19 Replies
    1,191 Views
  22. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    1 Replies
    1,675 Views
  23. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,577 Views
  24. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    38 Replies
    11,049 Views
  25. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,994 Views

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