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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. May be redundant...

    Started by Judah Maccabee, 11/26/2004 5:51pm 
    • Replies: 0
    • Views: 505
    11/26/2004 5:51pm Last MMA Forums Post
  2. Myostatin

    Started by Equipoise, 11/24/2004 11:17pm 
    • Replies: 9
    • Views: 801
    11/25/2004 8:55pm Last MMA Forums Post
  3. DON'T DO AEROBICS!!!

    Started by HoneyRazwell, 9/30/2004 4:10pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,959
    11/24/2004 2:25pm Last MMA Forums Post
  4. In shape, but I want more.

    Started by Calvinja, 11/19/2004 9:36pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,054
    11/24/2004 10:27am Last MMA Forums Post
  5. Affordable kettlebells

    Started by virtual_mantis, 11/19/2004 1:45pm 
    • Replies: 6
    • Views: 871
    11/22/2004 6:15pm Last MMA Forums Post
  6. Hand Fatigue

    Started by BayAreaWheeler, 11/20/2004 3:08am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,221
    11/22/2004 2:06pm Last MMA Forums Post
  7. Alkalizing your body.

    Started by Equipoise, 11/21/2004 11:09am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 827
    11/21/2004 3:45pm Last MMA Forums Post
  8. randori endurance

    Started by Te No Kage!, 10/24/2004 8:45pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,525
    11/21/2004 12:06am Last MMA Forums Post
  9. Need advice on ankle injury...

    Started by katana, 11/16/2004 7:05pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 881
    11/20/2004 8:22pm Last MMA Forums Post
  10. "Slow Burn" or "Power of 10"?

    Started by chi-conspiricy, 11/19/2004 4:50am 
    • Replies: 9
    • Views: 1,315
    11/20/2004 1:45pm Last MMA Forums Post
  11. Penta Water...

    Started by Calvinja, 11/19/2004 9:20pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,061
    11/20/2004 12:41am Last MMA Forums Post
  12. ModeratiOWNED: Good diet for protein deficiency:

    Started by Judah Maccabee, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/19/2004 8:22pm Last MMA Forums Post
  13. Weighted Aerobics and weight training

    Started by Emevas, 11/18/2004 6:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,050
    11/19/2004 4:51pm Last MMA Forums Post
  14. Bag work exercises

    Started by SamHarber, 10/28/2004 9:00am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,635
    11/19/2004 9:56am Last MMA Forums Post
  15. ***** inner thighs...

    Started by poidog, 11/17/2004 2:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,011
    11/19/2004 2:13am Last MMA Forums Post
  16. Psychology.

    Started by Judah Maccabee, 11/18/2004 1:50pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 847
    11/18/2004 3:51pm Last MMA Forums Post
  17. Acid Reflux Disease.

    Started by Itto-Ryu, 11/17/2004 10:34am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 901
    11/18/2004 3:37pm Last MMA Forums Post
  18. Gracie Diet

    Started by bushi51, 11/17/2004 5:18pm 
    • Replies: 7
    • Views: 2,037
    11/18/2004 11:27am Last MMA Forums Post
  19. good site

    Started by DANINJA, 11/17/2004 1:48pm 
    • Replies: 2
    • Views: 591
    11/17/2004 11:06pm Last MMA Forums Post
  20. Need a workout routine.

    Started by prophet, 11/15/2004 1:54pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,033
    11/17/2004 1:24pm Last MMA Forums Post
  21. shadowboxing with weight vest and hand weights?

    Started by lama_xy, 11/15/2004 2:39pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,879
    11/17/2004 7:59am Last MMA Forums Post
  22. Middle Upper Back (Taebo)

    Started by Little Idea, 11/13/2004 2:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 728
    11/16/2004 4:05pm Last MMA Forums Post
  23. Stretching "Program"?

    Started by Macistani, 11/14/2004 9:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,159
    11/16/2004 2:37am Last MMA Forums Post
  24. Frugal eating.

    Started by Itto-Ryu, 11/15/2004 12:21pm 
    • Replies: 7
    • Views: 663
    11/15/2004 11:49pm Last MMA Forums Post
  25. Ensure/Slimfast/boost etc....

    Started by Glizy, 11/15/2004 6:19pm 
    • Replies: 1
    • Views: 1,833
    11/15/2004 7:49pm Last MMA Forums Post

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