Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    731 Views
  2. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    4,110 Views
  3. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    703 Views
  4. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,147 Views
  5. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,475 Views
  6. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,135 Views
  7. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  8. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,307 Views
  9. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    5,193 Views
  10. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,422 Views
  11. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    830 Views
  12. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,373 Views
  13. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,643 Views
  14. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,056 Views
  15. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    978 Views
  16. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    7 Replies
    2,611 Views
  17. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    695 Views
  18. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    11 Replies
    1,459 Views
  19. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    4 Replies
    759 Views
  20. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    12 Replies
    1,333 Views
  21. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,635 Views
  22. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    10 Replies
    1,009 Views
  23. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    11 Replies
    1,205 Views
  24. 9 Replies
    733 Views
  25. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,952 Views

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