Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,911 Views
  2. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,281 Views
  3. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,940 Views
  4. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,621 Views
  5. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,456 Views
  6. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    4 Replies
    730 Views
  7. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    18 Replies
    1,936 Views
  8. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    787 Views
  9. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    4,346 Views
  10. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    737 Views
  11. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,194 Views
  12. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,552 Views
  13. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,160 Views
  14. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,355 Views
  15. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,354 Views
  16. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    5,563 Views
  17. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,467 Views
  18. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    889 Views
  19. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,421 Views
  20. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,691 Views
  21. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,087 Views
  22. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    1,018 Views
  23. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    7 Replies
    2,709 Views
  24. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    726 Views
  25. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    11 Replies
    1,549 Views

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