Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    18 Replies
    1,399 Views
  2. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,588 Views
  3. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    1 Replies
    757 Views
  4. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,196 Views
  5. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,929 Views
  6. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,297 Views
  7. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,965 Views
  8. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,628 Views
  9. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,469 Views
  10. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    4 Replies
    737 Views
  11. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    18 Replies
    1,941 Views
  12. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    799 Views
  13. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    4,424 Views
  14. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    743 Views
  15. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,210 Views
  16. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,583 Views
  17. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,166 Views
  18. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,360 Views
  19. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,367 Views
  20. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    5,608 Views
  21. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,478 Views
  22. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    894 Views
  23. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,434 Views
  24. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,704 Views
  25. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,094 Views

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