Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,427 Views
  2. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    4 Replies
    708 Views
  3. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    18 Replies
    1,899 Views
  4. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    744 Views
  5. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    4,215 Views
  6. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    713 Views
  7. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,162 Views
  8. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,498 Views
  9. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,153 Views
  10. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,334 Views
  11. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,328 Views
  12. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    5,333 Views
  13. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,444 Views
  14. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    844 Views
  15. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,383 Views
  16. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,656 Views
  17. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,066 Views
  18. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    992 Views
  19. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    7 Replies
    2,636 Views
  20. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    711 Views
  21. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    11 Replies
    1,505 Views
  22. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    4 Replies
    772 Views
  23. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    12 Replies
    1,355 Views
  24. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,681 Views
  25. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    10 Replies
    1,029 Views

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