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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,900
    12/15/2004 4:26am Last MMA Forums Post
  2. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,700
    12/14/2004 9:35pm Last MMA Forums Post
  3. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,243
    12/13/2004 1:34pm Last MMA Forums Post
  4. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,902
    12/12/2004 9:46am Last MMA Forums Post
  5. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,208
    12/11/2004 8:02am Last MMA Forums Post
  6. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    • Replies: 3
    • Views: 1,136
    12/11/2004 4:26am Last MMA Forums Post
  7. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,155
    12/11/2004 1:15am Last MMA Forums Post
  8. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 935
    12/10/2004 11:17pm Last MMA Forums Post
  9. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    • Replies: 9
    • Views: 714
    12/09/2004 1:52am Last MMA Forums Post
  10. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    • Replies: 0
    • Views: 1,580
    12/08/2004 10:44pm Last MMA Forums Post
  11. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 990
    12/08/2004 8:49pm Last MMA Forums Post
  12. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    • Replies: 1
    • Views: 1,523
    12/07/2004 3:48pm Last MMA Forums Post
  13. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,139
    12/07/2004 3:28pm Last MMA Forums Post
  14. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 8,049
    12/06/2004 2:11am Last MMA Forums Post
  15. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,733
    12/04/2004 9:43pm Last MMA Forums Post
  16. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,478
    12/02/2004 1:36pm Last MMA Forums Post
  17. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,660
    12/02/2004 3:30am Last MMA Forums Post
  18. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    • Replies: 0
    • Views: 562
    12/01/2004 9:49pm Last MMA Forums Post
  19. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    • Replies: 3
    • Views: 3,305
    12/01/2004 3:52pm Last MMA Forums Post
  20. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,148
    12/01/2004 3:39pm Last MMA Forums Post
  21. What do you plan on overeating on Thursday (USA!)

    Started by Judah Maccabee, 11/23/2004 7:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,159
    11/29/2004 1:11pm Last MMA Forums Post
  22. Diets

    Started by valeriyk, 11/27/2004 3:21pm 
    • Replies: 9
    • Views: 711
    11/29/2004 12:07am Last MMA Forums Post
  23. Pain, sleeping, and Muay Thai

    Started by Lone Swordsman, 11/26/2004 9:50pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,325
    11/28/2004 4:12pm Last MMA Forums Post
    • Replies: 2
    • Views: 674
    11/28/2004 1:45am Last MMA Forums Post
  24. Weekly Workout (advice please)

    Started by Blitzkrieg, 11/14/2004 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,197
    11/27/2004 10:05pm Last MMA Forums Post

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