Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,586 Views
  2. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    1 Replies
    754 Views
  3. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,189 Views
  4. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,927 Views
  5. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,297 Views
  6. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,961 Views
  7. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,625 Views
  8. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,467 Views
  9. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    4 Replies
    736 Views
  10. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    18 Replies
    1,940 Views
  11. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    798 Views
  12. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    4,413 Views
  13. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    741 Views
  14. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,208 Views
  15. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,581 Views
  16. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,166 Views
  17. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,358 Views
  18. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,362 Views
  19. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    5,599 Views
  20. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,477 Views
  21. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    893 Views
  22. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,432 Views
  23. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,702 Views
  24. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    1,088 Views
  25. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    1,031 Views

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