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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 688
    12/23/2004 6:00am Last MMA Forums Post
  2. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,699
    12/22/2004 11:45am Last MMA Forums Post
  3. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 969
    12/22/2004 10:07am Last MMA Forums Post
  4. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,761
    12/21/2004 5:48pm Last MMA Forums Post
  5. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,280
    12/21/2004 12:40pm Last MMA Forums Post
  6. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 865
    12/20/2004 6:29pm Last MMA Forums Post
  7. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,512
    12/18/2004 10:19am Last MMA Forums Post
  8. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,518
    12/18/2004 3:41am Last MMA Forums Post
  9. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,949
    12/15/2004 4:26am Last MMA Forums Post
  10. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,752
    12/14/2004 9:35pm Last MMA Forums Post
  11. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,287
    12/13/2004 1:34pm Last MMA Forums Post
  12. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,961
    12/12/2004 9:46am Last MMA Forums Post
  13. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,251
    12/11/2004 8:02am Last MMA Forums Post
  14. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    • Replies: 3
    • Views: 1,201
    12/11/2004 4:26am Last MMA Forums Post
  15. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,192
    12/11/2004 1:15am Last MMA Forums Post
  16. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 967
    12/10/2004 11:17pm Last MMA Forums Post
  17. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    • Replies: 9
    • Views: 747
    12/09/2004 1:52am Last MMA Forums Post
  18. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    • Replies: 0
    • Views: 1,601
    12/08/2004 10:44pm Last MMA Forums Post
  19. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,044
    12/08/2004 8:49pm Last MMA Forums Post
  20. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    • Replies: 1
    • Views: 1,556
    12/07/2004 3:48pm Last MMA Forums Post
  21. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,220
    12/07/2004 3:28pm Last MMA Forums Post
  22. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 8,597
    12/06/2004 2:11am Last MMA Forums Post
  23. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,787
    12/04/2004 9:43pm Last MMA Forums Post
  24. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,529
    12/02/2004 1:36pm Last MMA Forums Post
  25. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,719
    12/02/2004 3:30am Last MMA Forums Post

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