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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,425
    10/25/2011 12:20am Last MMA Forums Post
  2. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,937
    10/24/2011 6:15pm Last MMA Forums Post
  3. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,579
    10/24/2011 12:15pm Last MMA Forums Post
  4. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 1,031
    10/23/2011 3:34pm Last MMA Forums Post
  5. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 2,069
    10/23/2011 11:43am Last MMA Forums Post
  6. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 1,026
    10/21/2011 1:49pm Last MMA Forums Post
  7. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,496
    10/20/2011 10:25pm Last MMA Forums Post
  8. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 3,219
    10/20/2011 8:32am Last MMA Forums Post
  9. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 11,626
    10/17/2011 7:46pm Last MMA Forums Post
  10. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,408
    10/13/2011 7:03pm Last MMA Forums Post
  11. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 704
    10/12/2011 3:08am Last MMA Forums Post
  12. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 4,226
    10/11/2011 1:16am Last MMA Forums Post
  13. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 859
    10/09/2011 11:42pm Last MMA Forums Post
  14. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,832
    10/09/2011 10:05am Last MMA Forums Post
  15. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,843
    10/08/2011 12:05am Last MMA Forums Post
  16. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 897
    10/07/2011 6:07pm Last MMA Forums Post
  17. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 992
    10/06/2011 10:19am Last MMA Forums Post
  18. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 2,392
    10/04/2011 4:34pm Last MMA Forums Post
  19. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,990
    10/04/2011 7:13am Last MMA Forums Post
  20. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,812
    10/03/2011 12:00am Last MMA Forums Post
  21. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 838
    9/28/2011 8:41pm Last MMA Forums Post
  22. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,817
    9/28/2011 2:13pm Last MMA Forums Post
  23. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,543
    9/28/2011 2:07pm Last MMA Forums Post
  24. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,407
    9/27/2011 5:11pm Last MMA Forums Post
  25. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,191
    9/27/2011 12:18am Last MMA Forums Post

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