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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 3
    • Views: 658
    9/18/2011 4:45pm Last MMA Forums Post
  1. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,849
    9/18/2011 5:22am Last MMA Forums Post
  2. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    • Replies: 8
    • Views: 4,944
    9/18/2011 5:13am Last MMA Forums Post
  3. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    • Replies: 4
    • Views: 813
    9/18/2011 5:10am Last MMA Forums Post
  4. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 5,802
    9/17/2011 11:57am Last MMA Forums Post
  5. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,443
    9/16/2011 1:26am Last MMA Forums Post
  6. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,909
    9/15/2011 9:45pm Last MMA Forums Post
  7. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    • Replies: 0
    • Views: 590
    9/15/2011 5:02pm Last MMA Forums Post
  8. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,566
    9/12/2011 3:40pm Last MMA Forums Post
  9. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,451
    9/11/2011 5:31am Last MMA Forums Post
  10. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,351
    9/10/2011 2:57am Last MMA Forums Post
  11. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    • Replies: 7
    • Views: 1,024
    9/09/2011 12:51pm Last MMA Forums Post
  12. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 8,019
    9/09/2011 12:14pm Last MMA Forums Post
    • Replies: 16
    • Views: 2,536
    9/06/2011 8:37pm Last MMA Forums Post
  13. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    • Replies: 7
    • Views: 1,735
    9/05/2011 6:34pm Last MMA Forums Post
  14. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 37,499
    9/05/2011 2:39pm Last MMA Forums Post
  15. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    • Replies: 6
    • Views: 1,191
    9/04/2011 5:14pm Last MMA Forums Post
  16. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,485
    9/04/2011 10:13am Last MMA Forums Post
  17. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 4,253
    9/02/2011 11:45am Last MMA Forums Post
  18. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    • Replies: 3
    • Views: 1,360
    9/01/2011 2:54pm Last MMA Forums Post
  19. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,679
    8/30/2011 7:55am Last MMA Forums Post
  20. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    • Replies: 9
    • Views: 1,688
    8/23/2011 6:03pm Last MMA Forums Post
  21. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,563
    8/23/2011 4:41am Last MMA Forums Post
  22. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,018
    8/21/2011 11:29am Last MMA Forums Post
  23. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,557
    8/20/2011 3:51am Last MMA Forums Post

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