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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 2,158
    10/04/2011 4:34pm Last MMA Forums Post
  2. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,607
    10/04/2011 7:13am Last MMA Forums Post
  3. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,375
    10/03/2011 12:00am Last MMA Forums Post
  4. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 768
    9/28/2011 8:41pm Last MMA Forums Post
  5. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,510
    9/28/2011 2:13pm Last MMA Forums Post
  6. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,287
    9/28/2011 2:07pm Last MMA Forums Post
  7. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,275
    9/27/2011 5:11pm Last MMA Forums Post
  8. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,113
    9/27/2011 12:18am Last MMA Forums Post
  9. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,344
    9/26/2011 10:38pm Last MMA Forums Post
  10. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:45am Last MMA Forums Post
  11. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:18am Last MMA Forums Post
  12. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:17am Last MMA Forums Post
  13. foot care

    Started by serey, 9/20/2011 11:21pm 
    • Replies: 4
    • Views: 828
    9/21/2011 12:16pm Last MMA Forums Post
  14. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    • Replies: 8
    • Views: 850
    9/21/2011 10:39am Last MMA Forums Post
  15. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,523
    9/21/2011 9:04am Last MMA Forums Post
    • Replies: 3
    • Views: 1,021
    9/20/2011 11:56am Last MMA Forums Post
  16. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    • Replies: 4
    • Views: 1,031
    9/19/2011 11:37pm Last MMA Forums Post
  17. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    • Replies: 4
    • Views: 721
    9/19/2011 2:51pm Last MMA Forums Post
  18. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,067
    9/18/2011 7:08pm Last MMA Forums Post
    • Replies: 3
    • Views: 722
    9/18/2011 4:45pm Last MMA Forums Post
  19. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,045
    9/18/2011 5:22am Last MMA Forums Post
  20. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    • Replies: 8
    • Views: 5,429
    9/18/2011 5:13am Last MMA Forums Post
  21. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    • Replies: 4
    • Views: 882
    9/18/2011 5:10am Last MMA Forums Post
  22. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 6,131
    9/17/2011 11:57am Last MMA Forums Post
  23. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,635
    9/16/2011 1:26am Last MMA Forums Post

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