Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    15 Replies
    3,593 Views
  2. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    15 Replies
    3,995 Views
  3. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    10 Replies
    1,459 Views
  4. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    8 Replies
    4,912 Views
  5. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    16 Replies
    2,386 Views
  6. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    4 Replies
    1,040 Views
  7. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    13 Replies
    1,570 Views
  8. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    9 Replies
    5,104 Views
  9. 0 Replies
    1,150 Views
  10. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    1 Replies
    4,249 Views
  11. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,160 Views
  12. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,107 Views
  13. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    14 Replies
    3,874 Views
  14. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    2 Replies
    945 Views
  15. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    13 Replies
    4,278 Views
  16. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,944 Views
  17. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    19 Replies
    2,403 Views
  18. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    1 Replies
    1,216 Views
  19. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    19 Replies
    4,607 Views
  20. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    5 Replies
    1,135 Views
  21. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    18 Replies
    3,820 Views
  22. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    10 Replies
    2,156 Views
  23. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    15 Replies
    2,926 Views
  24. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    6 Replies
    1,190 Views
  25. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    6 Replies
    2,340 Views

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