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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    • Replies: 8
    • Views: 4,820
    9/18/2011 5:13am Last MMA Forums Post
  2. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    • Replies: 4
    • Views: 791
    9/18/2011 5:10am Last MMA Forums Post
  3. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 5,728
    9/17/2011 11:57am Last MMA Forums Post
  4. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,404
    9/16/2011 1:26am Last MMA Forums Post
  5. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,858
    9/15/2011 9:45pm Last MMA Forums Post
  6. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    • Replies: 0
    • Views: 582
    9/15/2011 5:02pm Last MMA Forums Post
  7. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,508
    9/12/2011 3:40pm Last MMA Forums Post
  8. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,413
    9/11/2011 5:31am Last MMA Forums Post
  9. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,312
    9/10/2011 2:57am Last MMA Forums Post
  10. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    • Replies: 7
    • Views: 1,010
    9/09/2011 12:51pm Last MMA Forums Post
  11. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 7,958
    9/09/2011 12:14pm Last MMA Forums Post
    • Replies: 16
    • Views: 2,477
    9/06/2011 8:37pm Last MMA Forums Post
  12. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    • Replies: 7
    • Views: 1,708
    9/05/2011 6:34pm Last MMA Forums Post
  13. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 37,384
    9/05/2011 2:39pm Last MMA Forums Post
  14. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    • Replies: 6
    • Views: 1,166
    9/04/2011 5:14pm Last MMA Forums Post
  15. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,454
    9/04/2011 10:13am Last MMA Forums Post
  16. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 4,171
    9/02/2011 11:45am Last MMA Forums Post
  17. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    • Replies: 3
    • Views: 1,348
    9/01/2011 2:54pm Last MMA Forums Post
  18. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,626
    8/30/2011 7:55am Last MMA Forums Post
  19. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    • Replies: 9
    • Views: 1,664
    8/23/2011 6:03pm Last MMA Forums Post
  20. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,534
    8/23/2011 4:41am Last MMA Forums Post
  21. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,965
    8/21/2011 11:29am Last MMA Forums Post
  22. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,499
    8/20/2011 3:51am Last MMA Forums Post
  23. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,898
    8/19/2011 2:14pm Last MMA Forums Post
  24. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,641
    8/19/2011 10:53am Last MMA Forums Post

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