Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    3 Replies
    1,146 Views
  2. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    12 Replies
    1,485 Views
  3. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,832 Views
  4. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    4 Replies
    1,131 Views
  5. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    12 Replies
    1,724 Views
  6. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    6 Replies
    8,883 Views
  7. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    15 Replies
    3,642 Views
  8. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    15 Replies
    4,069 Views
  9. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    10 Replies
    1,513 Views
  10. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    8 Replies
    5,141 Views
  11. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    16 Replies
    2,437 Views
  12. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    4 Replies
    1,063 Views
  13. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    13 Replies
    1,647 Views
  14. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    9 Replies
    5,375 Views
  15. 0 Replies
    1,203 Views
  16. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    1 Replies
    4,468 Views
  17. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,245 Views
  18. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,241 Views
  19. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    14 Replies
    3,934 Views
  20. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    2 Replies
    967 Views
  21. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    13 Replies
    4,414 Views
  22. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,030 Views
  23. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    19 Replies
    2,467 Views
  24. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    1 Replies
    1,242 Views
  25. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    19 Replies
    4,802 Views

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