Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,746 Views
  2. 9 Replies
    1,350 Views
  3. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    3 Replies
    1,171 Views
  4. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    12 Replies
    1,544 Views
  5. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,888 Views
  6. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    4 Replies
    1,170 Views
  7. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    12 Replies
    1,764 Views
  8. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    6 Replies
    8,991 Views
  9. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    15 Replies
    3,677 Views
  10. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    15 Replies
    4,122 Views
  11. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    10 Replies
    1,545 Views
  12. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    8 Replies
    5,266 Views
  13. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    16 Replies
    2,490 Views
  14. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    4 Replies
    1,096 Views
  15. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    13 Replies
    1,697 Views
  16. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    9 Replies
    5,454 Views
  17. 0 Replies
    1,236 Views
  18. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    1 Replies
    4,583 Views
  19. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,301 Views
  20. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,352 Views
  21. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    14 Replies
    4,007 Views
  22. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    2 Replies
    986 Views
  23. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    13 Replies
    4,514 Views
  24. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,092 Views
  25. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    19 Replies
    2,551 Views

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