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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:45am Last MMA Forums Post
  2. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:18am Last MMA Forums Post
  3. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:17am Last MMA Forums Post
  4. foot care

    Started by serey, 9/20/2011 11:21pm 
    • Replies: 4
    • Views: 792
    9/21/2011 12:16pm Last MMA Forums Post
  5. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    • Replies: 8
    • Views: 817
    9/21/2011 10:39am Last MMA Forums Post
  6. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,485
    9/21/2011 9:04am Last MMA Forums Post
    • Replies: 3
    • Views: 978
    9/20/2011 11:56am Last MMA Forums Post
  7. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    • Replies: 4
    • Views: 993
    9/19/2011 11:37pm Last MMA Forums Post
  8. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    • Replies: 4
    • Views: 695
    9/19/2011 2:51pm Last MMA Forums Post
  9. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,036
    9/18/2011 7:08pm Last MMA Forums Post
    • Replies: 3
    • Views: 694
    9/18/2011 4:45pm Last MMA Forums Post
  10. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,941
    9/18/2011 5:22am Last MMA Forums Post
  11. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    • Replies: 8
    • Views: 5,254
    9/18/2011 5:13am Last MMA Forums Post
  12. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    • Replies: 4
    • Views: 849
    9/18/2011 5:10am Last MMA Forums Post
  13. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 6,036
    9/17/2011 11:57am Last MMA Forums Post
  14. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,544
    9/16/2011 1:26am Last MMA Forums Post
  15. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,046
    9/15/2011 9:45pm Last MMA Forums Post
  16. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    • Replies: 0
    • Views: 622
    9/15/2011 5:02pm Last MMA Forums Post
  17. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,672
    9/12/2011 3:40pm Last MMA Forums Post
  18. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,574
    9/11/2011 5:31am Last MMA Forums Post
  19. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,461
    9/10/2011 2:57am Last MMA Forums Post
  20. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    • Replies: 7
    • Views: 1,075
    9/09/2011 12:51pm Last MMA Forums Post
  21. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 8,160
    9/09/2011 12:14pm Last MMA Forums Post
    • Replies: 16
    • Views: 2,652
    9/06/2011 8:37pm Last MMA Forums Post
  22. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    • Replies: 7
    • Views: 1,798
    9/05/2011 6:34pm Last MMA Forums Post

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