Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,115 Views
  2. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    714 Views
  3. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,266 Views
  4. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    11 Replies
    1,087 Views
  5. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,809 Views
  6. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,871 Views
  7. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,888 Views
  8. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    12 Replies
    1,190 Views
  9. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,693 Views
  10. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    9 Replies
    953 Views
  11. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    17 Replies
    1,162 Views
  12. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,565 Views
  13. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    9 Replies
    984 Views
  14. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,436 Views
  15. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,835 Views
  16. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    12 Replies
    1,311 Views
  17. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    11 Replies
    1,097 Views
  18. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    18 Replies
    1,322 Views
  19. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,543 Views
  20. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    1 Replies
    717 Views
  21. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,070 Views
  22. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,866 Views
  23. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,259 Views
  24. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,884 Views
  25. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,534 Views

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