Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,144 Views
  2. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,121 Views
  3. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    724 Views
  4. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,271 Views
  5. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    11 Replies
    1,092 Views
  6. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,818 Views
  7. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,891 Views
  8. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,904 Views
  9. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    12 Replies
    1,202 Views
  10. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,718 Views
  11. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    9 Replies
    957 Views
  12. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    17 Replies
    1,164 Views
  13. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,574 Views
  14. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    9 Replies
    987 Views
  15. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,444 Views
  16. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,857 Views
  17. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    12 Replies
    1,317 Views
  18. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    11 Replies
    1,106 Views
  19. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    18 Replies
    1,359 Views
  20. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,554 Views
  21. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    1 Replies
    725 Views
  22. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,083 Views
  23. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,876 Views
  24. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,264 Views
  25. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,894 Views

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