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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 4,720
    1/04/2005 1:26am Last MMA Forums Post
  2. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,255
    1/03/2005 1:01pm Last MMA Forums Post
  3. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    • Replies: 4
    • Views: 717
    1/03/2005 6:56am Last MMA Forums Post
  4. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,178
    1/02/2005 8:58am Last MMA Forums Post
  5. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,472
    1/02/2005 6:54am Last MMA Forums Post
  6. broken bones

    Started by aries, 12/23/2004 12:09am 
    • Replies: 9
    • Views: 910
    1/01/2005 10:16am Last MMA Forums Post
  7. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 805
    1/01/2005 4:11am Last MMA Forums Post
  8. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    • Replies: 7
    • Views: 2,199
    12/31/2004 9:04pm Last MMA Forums Post
  9. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    • Replies: 4
    • Views: 581
    12/30/2004 11:21am Last MMA Forums Post
  10. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,241
    12/30/2004 6:49am Last MMA Forums Post
  11. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    • Replies: 4
    • Views: 635
    12/30/2004 3:16am Last MMA Forums Post
  12. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,154
    12/29/2004 11:01pm Last MMA Forums Post
  13. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,335
    12/29/2004 9:08pm Last MMA Forums Post
  14. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 828
    12/29/2004 6:52pm Last MMA Forums Post
  15. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 979
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 561
    12/29/2004 1:26pm Last MMA Forums Post
  16. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,744
    12/29/2004 3:32am Last MMA Forums Post
  17. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,630
    12/28/2004 5:04pm Last MMA Forums Post
  18. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,744
    12/25/2004 4:30am Last MMA Forums Post
  19. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 672
    12/23/2004 6:00am Last MMA Forums Post
  20. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,637
    12/22/2004 11:45am Last MMA Forums Post
  21. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 944
    12/22/2004 10:07am Last MMA Forums Post
  22. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,718
    12/21/2004 5:48pm Last MMA Forums Post
  23. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,226
    12/21/2004 12:40pm Last MMA Forums Post
  24. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 850
    12/20/2004 6:29pm Last MMA Forums Post

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