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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 785
    1/01/2005 4:11am Last MMA Forums Post
  2. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    • Replies: 7
    • Views: 2,151
    12/31/2004 9:04pm Last MMA Forums Post
  3. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    • Replies: 4
    • Views: 566
    12/30/2004 11:21am Last MMA Forums Post
  4. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,228
    12/30/2004 6:49am Last MMA Forums Post
  5. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    • Replies: 4
    • Views: 626
    12/30/2004 3:16am Last MMA Forums Post
  6. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,135
    12/29/2004 11:01pm Last MMA Forums Post
  7. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,311
    12/29/2004 9:08pm Last MMA Forums Post
  8. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 813
    12/29/2004 6:52pm Last MMA Forums Post
  9. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 941
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 549
    12/29/2004 1:26pm Last MMA Forums Post
  10. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,724
    12/29/2004 3:32am Last MMA Forums Post
  11. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,600
    12/28/2004 5:04pm Last MMA Forums Post
  12. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,718
    12/25/2004 4:30am Last MMA Forums Post
  13. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 660
    12/23/2004 6:00am Last MMA Forums Post
  14. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,581
    12/22/2004 11:45am Last MMA Forums Post
  15. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 931
    12/22/2004 10:07am Last MMA Forums Post
  16. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,693
    12/21/2004 5:48pm Last MMA Forums Post
  17. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,148
    12/21/2004 12:40pm Last MMA Forums Post
  18. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 836
    12/20/2004 6:29pm Last MMA Forums Post
  19. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,471
    12/18/2004 10:19am Last MMA Forums Post
  20. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,466
    12/18/2004 3:41am Last MMA Forums Post
  21. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,889
    12/15/2004 4:26am Last MMA Forums Post
  22. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,695
    12/14/2004 9:35pm Last MMA Forums Post
  23. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,226
    12/13/2004 1:34pm Last MMA Forums Post
  24. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,888
    12/12/2004 9:46am Last MMA Forums Post

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