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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 806
    12/29/2004 6:52pm Last MMA Forums Post
  2. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 930
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 539
    12/29/2004 1:26pm Last MMA Forums Post
  3. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,694
    12/29/2004 3:32am Last MMA Forums Post
  4. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,584
    12/28/2004 5:04pm Last MMA Forums Post
  5. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,698
    12/25/2004 4:30am Last MMA Forums Post
  6. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 653
    12/23/2004 6:00am Last MMA Forums Post
  7. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,516
    12/22/2004 11:45am Last MMA Forums Post
  8. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 921
    12/22/2004 10:07am Last MMA Forums Post
  9. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,678
    12/21/2004 5:48pm Last MMA Forums Post
  10. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,130
    12/21/2004 12:40pm Last MMA Forums Post
  11. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 825
    12/20/2004 6:29pm Last MMA Forums Post
  12. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,459
    12/18/2004 10:19am Last MMA Forums Post
  13. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,450
    12/18/2004 3:41am Last MMA Forums Post
  14. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,871
    12/15/2004 4:26am Last MMA Forums Post
  15. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,684
    12/14/2004 9:35pm Last MMA Forums Post
  16. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,213
    12/13/2004 1:34pm Last MMA Forums Post
  17. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,876
    12/12/2004 9:46am Last MMA Forums Post
  18. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,195
    12/11/2004 8:02am Last MMA Forums Post
  19. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    • Replies: 3
    • Views: 1,099
    12/11/2004 4:26am Last MMA Forums Post
  20. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,134
    12/11/2004 1:15am Last MMA Forums Post
  21. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 905
    12/10/2004 11:17pm Last MMA Forums Post
  22. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    • Replies: 9
    • Views: 698
    12/09/2004 1:52am Last MMA Forums Post
  23. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    • Replies: 0
    • Views: 1,566
    12/08/2004 10:44pm Last MMA Forums Post
  24. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 969
    12/08/2004 8:49pm Last MMA Forums Post

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