Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,434 Views
  2. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,149 Views
  3. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,128 Views
  4. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    729 Views
  5. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,273 Views
  6. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    11 Replies
    1,095 Views
  7. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,818 Views
  8. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,895 Views
  9. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,906 Views
  10. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    12 Replies
    1,205 Views
  11. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,722 Views
  12. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    9 Replies
    960 Views
  13. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    17 Replies
    1,165 Views
  14. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,577 Views
  15. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    9 Replies
    989 Views
  16. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,445 Views
  17. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,867 Views
  18. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    12 Replies
    1,318 Views
  19. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    11 Replies
    1,109 Views
  20. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    18 Replies
    1,364 Views
  21. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,556 Views
  22. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    1 Replies
    733 Views
  23. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,090 Views
  24. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,889 Views
  25. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,266 Views

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