Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,992 Views
  2. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    851 Views
  3. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    897 Views
  4. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,559 Views
  5. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,209 Views
  6. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,416 Views
  7. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    868 Views
  8. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,274 Views
  9. 23 Replies
    1,994 Views
  10. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,601 Views
  11. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    3,290 Views
  12. 8 Replies
    1,508 Views
  13. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,676 Views
  14. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,655 Views
  15. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,566 Views
  16. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,195 Views
  17. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,251 Views
  18. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    814 Views
  19. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,388 Views
  20. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    11 Replies
    1,172 Views
  21. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,905 Views
  22. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,047 Views
  23. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,035 Views
  24. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    12 Replies
    1,309 Views
  25. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,990 Views

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