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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,657
    12/21/2004 5:48pm Last MMA Forums Post
  2. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,106
    12/21/2004 12:40pm Last MMA Forums Post
  3. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 811
    12/20/2004 6:29pm Last MMA Forums Post
  4. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,431
    12/18/2004 10:19am Last MMA Forums Post
  5. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,426
    12/18/2004 3:41am Last MMA Forums Post
  6. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,848
    12/15/2004 4:26am Last MMA Forums Post
  7. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,658
    12/14/2004 9:35pm Last MMA Forums Post
  8. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,195
    12/13/2004 1:34pm Last MMA Forums Post
  9. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,840
    12/12/2004 9:46am Last MMA Forums Post
  10. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,178
    12/11/2004 8:02am Last MMA Forums Post
  11. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    • Replies: 3
    • Views: 1,051
    12/11/2004 4:26am Last MMA Forums Post
  12. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,118
    12/11/2004 1:15am Last MMA Forums Post
  13. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 879
    12/10/2004 11:17pm Last MMA Forums Post
  14. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    • Replies: 9
    • Views: 684
    12/09/2004 1:52am Last MMA Forums Post
  15. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    • Replies: 0
    • Views: 1,552
    12/08/2004 10:44pm Last MMA Forums Post
  16. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 959
    12/08/2004 8:49pm Last MMA Forums Post
  17. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    • Replies: 1
    • Views: 1,504
    12/07/2004 3:48pm Last MMA Forums Post
  18. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,065
    12/07/2004 3:28pm Last MMA Forums Post
  19. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 7,358
    12/06/2004 2:11am Last MMA Forums Post
  20. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,677
    12/04/2004 9:43pm Last MMA Forums Post
  21. I just don't have a THING to wear.

    Started by afronaut, 11/30/2004 10:00am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,429
    12/02/2004 1:36pm Last MMA Forums Post
  22. Drink shake and gain weight?

    Started by makobeing, 11/28/2004 11:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,628
    12/02/2004 3:30am Last MMA Forums Post
  23. Poodle Fitness:

    Started by Judah Maccabee, 12/01/2004 9:49pm 
    • Replies: 0
    • Views: 551
    12/01/2004 9:49pm Last MMA Forums Post
  24. Dit Dar Oil

    Started by Jonny, 12/01/2004 6:55am 
    • Replies: 3
    • Views: 3,210
    12/01/2004 3:52pm Last MMA Forums Post
  25. Jewelry on the mat

    Started by DCS, 11/25/2004 9:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,113
    12/01/2004 3:39pm Last MMA Forums Post

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