Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    57 Replies
    2,718 Views
  2. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    6 Replies
    2,657 Views
  3. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    13 Replies
    1,087 Views
  4. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,676 Views
  5. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,322 Views
  6. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,283 Views
  7. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    4 Replies
    629 Views
  8. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    18 Replies
    1,703 Views
  9. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    5 Replies
    637 Views
  10. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    104 Replies
    3,901 Views
  11. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    3 Replies
    640 Views
  12. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    14 Replies
    1,015 Views
  13. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,357 Views
  14. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,003 Views
  15. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    15 Replies
    1,180 Views
  16. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    17 Replies
    1,199 Views
  17. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,890 Views
  18. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    18 Replies
    1,315 Views
  19. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    4 Replies
    751 Views
  20. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    17 Replies
    1,260 Views
  21. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,549 Views
  22. broken bones

    Started by aries, 12/23/2004 12:09am 
    9 Replies
    978 Views
  23. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    10 Replies
    866 Views
  24. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    7 Replies
    2,378 Views
  25. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    4 Replies
    627 Views

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