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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,572
    12/28/2004 5:04pm Last MMA Forums Post
  2. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,687
    12/25/2004 4:30am Last MMA Forums Post
  3. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 647
    12/23/2004 6:00am Last MMA Forums Post
  4. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,504
    12/22/2004 11:45am Last MMA Forums Post
  5. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 915
    12/22/2004 10:07am Last MMA Forums Post
  6. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,665
    12/21/2004 5:48pm Last MMA Forums Post
  7. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,117
    12/21/2004 12:40pm Last MMA Forums Post
  8. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 814
    12/20/2004 6:29pm Last MMA Forums Post
  9. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,443
    12/18/2004 10:19am Last MMA Forums Post
  10. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,431
    12/18/2004 3:41am Last MMA Forums Post
  11. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,856
    12/15/2004 4:26am Last MMA Forums Post
  12. Active Release Theraphy or ART

    Started by virtual_mantis, 12/10/2004 5:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,668
    12/14/2004 9:35pm Last MMA Forums Post
  13. Running.

    Started by Grant, 12/12/2004 12:51pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,200
    12/13/2004 1:34pm Last MMA Forums Post
  14. Purification through starvation and perspiration

    Started by Judah Maccabee, 11/28/2004 10:36am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,850
    12/12/2004 9:46am Last MMA Forums Post
  15. Why is it...?

    Started by PizDoff, 12/01/2004 10:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,186
    12/11/2004 8:02am Last MMA Forums Post
  16. Hip Pointer Injury

    Started by Postul8, 12/10/2004 5:10am 
    • Replies: 3
    • Views: 1,065
    12/11/2004 4:26am Last MMA Forums Post
  17. Goju Ryu Pre-requisites

    Started by seeker of truth, 12/09/2004 6:04pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,124
    12/11/2004 1:15am Last MMA Forums Post
  18. What worked/works for me

    Started by FighterJones, 12/09/2004 9:47pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 887
    12/10/2004 11:17pm Last MMA Forums Post
  19. Retail-Related Injuries.

    Started by Judah Maccabee, 12/08/2004 6:39pm 
    • Replies: 9
    • Views: 691
    12/09/2004 1:52am Last MMA Forums Post
  20. aldahyde dehydrogenase deficiency

    Started by Blizerp, 12/08/2004 10:44pm 
    • Replies: 0
    • Views: 1,557
    12/08/2004 10:44pm Last MMA Forums Post
  21. Holiday post-workout cheer

    Started by Xango, 12/06/2004 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 963
    12/08/2004 8:49pm Last MMA Forums Post
  22. Bodyweight Exercise Resources

    Started by Gypsy Jazz, 12/07/2004 3:44pm 
    • Replies: 1
    • Views: 1,509
    12/07/2004 3:48pm Last MMA Forums Post
  23. Wrist strain from squat cleans.

    Started by j416to, 11/20/2004 8:12pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,078
    12/07/2004 3:28pm Last MMA Forums Post
  24. MUAY THAI & MUSCLE MASS?

    Started by Beginner, 11/18/2004 9:37am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 7,437
    12/06/2004 2:11am Last MMA Forums Post
  25. Sex vs Training.

    Started by Equipoise, 12/03/2004 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,685
    12/04/2004 9:43pm Last MMA Forums Post

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