Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,498 Views
  2. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    3,117 Views
  3. 8 Replies
    1,400 Views
  4. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,597 Views
  5. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,588 Views
  6. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,461 Views
  7. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,162 Views
  8. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,164 Views
  9. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    753 Views
  10. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,304 Views
  11. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    11 Replies
    1,125 Views
  12. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    10 Replies
    1,844 Views
  13. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,942 Views
  14. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,932 Views
  15. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    12 Replies
    1,234 Views
  16. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,810 Views
  17. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    9 Replies
    972 Views
  18. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    17 Replies
    1,185 Views
  19. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,611 Views
  20. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    9 Replies
    1,012 Views
  21. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,477 Views
  22. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,886 Views
  23. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    12 Replies
    1,335 Views
  24. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    11 Replies
    1,127 Views
  25. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    18 Replies
    1,395 Views

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