Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fitness Series: Neck

    Started by Judah Maccabee, 1/26/2005 2:38pm 
    9 Replies
    1,463 Views
  2. Fitness Series: Bodyparts?

    Started by Judah Maccabee, 1/25/2005 10:18am 
    3 Replies
    940 Views
  3. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    8 Replies
    1,087 Views
  4. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    19 Replies
    1,542 Views
  5. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    18 Replies
    1,253 Views
  6. Rehab for a broken ankle?

    Started by JBliss, 1/25/2005 6:15pm 
    5 Replies
    989 Views
  7. Diet according to blood group???

    Started by liuzg150181, 1/24/2005 10:52am 
    2 Pages
    1 2
    19 Replies
    1,462 Views
  8. Workout Comments?

    Started by sung, 1/24/2005 6:33am 
    5 Replies
    888 Views
  9. Great food resource...

    Started by Boomstick, 1/24/2005 11:22am 
    2 Pages
    1 2
    15 Replies
    1,210 Views
  10. Coming back from injury

    Started by KickAHippie, 1/23/2005 4:04pm 
    8 Replies
    896 Views
  11. Meals on the go

    Started by Gypsy Jazz, 1/20/2005 11:00pm 
    2 Pages
    1 2
    10 Replies
    1,126 Views
  12. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,783 Views
  13. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    837 Views
  14. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    844 Views
  15. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,333 Views
  16. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,173 Views
  17. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,366 Views
  18. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    795 Views
  19. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,190 Views
  20. 23 Replies
    1,860 Views
  21. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,446 Views
  22. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    3,050 Views
  23. 8 Replies
    1,394 Views
  24. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,557 Views
  25. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,554 Views

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