Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rehab for a broken ankle?

    Started by JBliss, 1/25/2005 6:15pm 
    5 Replies
    968 Views
  2. Diet according to blood group???

    Started by liuzg150181, 1/24/2005 10:52am 
    2 Pages
    1 2
    19 Replies
    1,329 Views
  3. Workout Comments?

    Started by sung, 1/24/2005 6:33am 
    5 Replies
    836 Views
  4. Great food resource...

    Started by Boomstick, 1/24/2005 11:22am 
    2 Pages
    1 2
    15 Replies
    1,147 Views
  5. Coming back from injury

    Started by KickAHippie, 1/23/2005 4:04pm 
    8 Replies
    861 Views
  6. Meals on the go

    Started by Gypsy Jazz, 1/20/2005 11:00pm 
    2 Pages
    1 2
    10 Replies
    1,072 Views
  7. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,712 Views
  8. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    822 Views
  9. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    820 Views
  10. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,270 Views
  11. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,159 Views
  12. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,326 Views
  13. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    766 Views
  14. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,137 Views
  15. 23 Replies
    1,803 Views
  16. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,269 Views
  17. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    2,964 Views
  18. 8 Replies
    1,372 Views
  19. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,465 Views
  20. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,513 Views
  21. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,384 Views
  22. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,114 Views
  23. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,076 Views
  24. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    3 Replies
    702 Views
  25. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    17 Replies
    1,243 Views

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