Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    8 Replies
    1,068 Views
  2. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    19 Replies
    1,470 Views
  3. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    18 Replies
    1,236 Views
  4. Rehab for a broken ankle?

    Started by JBliss, 1/25/2005 6:15pm 
    5 Replies
    977 Views
  5. Diet according to blood group???

    Started by liuzg150181, 1/24/2005 10:52am 
    2 Pages
    1 2
    19 Replies
    1,387 Views
  6. Workout Comments?

    Started by sung, 1/24/2005 6:33am 
    5 Replies
    857 Views
  7. Great food resource...

    Started by Boomstick, 1/24/2005 11:22am 
    2 Pages
    1 2
    15 Replies
    1,181 Views
  8. Coming back from injury

    Started by KickAHippie, 1/23/2005 4:04pm 
    8 Replies
    878 Views
  9. Meals on the go

    Started by Gypsy Jazz, 1/20/2005 11:00pm 
    2 Pages
    1 2
    10 Replies
    1,088 Views
  10. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,736 Views
  11. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    832 Views
  12. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    827 Views
  13. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,298 Views
  14. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,167 Views
  15. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,335 Views
  16. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    775 Views
  17. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,155 Views
  18. 23 Replies
    1,823 Views
  19. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,347 Views
  20. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    3,001 Views
  21. 8 Replies
    1,381 Views
  22. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,481 Views
  23. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,521 Views
  24. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,392 Views
  25. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,133 Views

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