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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,050
    1/04/2005 7:49am Last MMA Forums Post
  2. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 4,555
    1/04/2005 1:26am Last MMA Forums Post
  3. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,201
    1/03/2005 1:01pm Last MMA Forums Post
  4. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    • Replies: 4
    • Views: 679
    1/03/2005 6:56am Last MMA Forums Post
  5. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,138
    1/02/2005 8:58am Last MMA Forums Post
  6. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,411
    1/02/2005 6:54am Last MMA Forums Post
  7. broken bones

    Started by aries, 12/23/2004 12:09am 
    • Replies: 9
    • Views: 862
    1/01/2005 10:16am Last MMA Forums Post
  8. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 750
    1/01/2005 4:11am Last MMA Forums Post
  9. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    • Replies: 7
    • Views: 2,076
    12/31/2004 9:04pm Last MMA Forums Post
  10. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    • Replies: 4
    • Views: 539
    12/30/2004 11:21am Last MMA Forums Post
  11. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,184
    12/30/2004 6:49am Last MMA Forums Post
  12. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    • Replies: 4
    • Views: 600
    12/30/2004 3:16am Last MMA Forums Post
  13. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,106
    12/29/2004 11:01pm Last MMA Forums Post
  14. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,258
    12/29/2004 9:08pm Last MMA Forums Post
  15. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 771
    12/29/2004 6:52pm Last MMA Forums Post
  16. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 903
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 520
    12/29/2004 1:26pm Last MMA Forums Post
  17. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,657
    12/29/2004 3:32am Last MMA Forums Post
  18. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,551
    12/28/2004 5:04pm Last MMA Forums Post
  19. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,664
    12/25/2004 4:30am Last MMA Forums Post
  20. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 635
    12/23/2004 6:00am Last MMA Forums Post
  21. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,448
    12/22/2004 11:45am Last MMA Forums Post
  22. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 900
    12/22/2004 10:07am Last MMA Forums Post
  23. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,648
    12/21/2004 5:48pm Last MMA Forums Post
  24. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,094
    12/21/2004 12:40pm Last MMA Forums Post

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