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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    • Replies: 104
    • Views: 3,720
    1/06/2005 2:05am Last MMA Forums Post
  2. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    • Replies: 3
    • Views: 573
    1/05/2005 12:40pm Last MMA Forums Post
  3. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 904
    1/05/2005 3:43am Last MMA Forums Post
  4. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,255
    1/04/2005 11:33pm Last MMA Forums Post
  5. Hydrocarbon translation debate from the protein faq

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,891
    1/04/2005 9:15am Last MMA Forums Post
  6. Cutting weight

    Started by SamHarber, 12/16/2004 10:31am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,075
    1/04/2005 8:53am Last MMA Forums Post
  7. Ideal Weight

    Started by billoddie88, 12/31/2004 1:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,064
    1/04/2005 7:49am Last MMA Forums Post
  8. Putting Dynamic Tension to the test

    Started by TaeBo_Master, 5/17/2004 3:12am 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 4,589
    1/04/2005 1:26am Last MMA Forums Post
  9. What exactly is Muscular Endurance?

    Started by Equipoise, 12/13/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,215
    1/03/2005 1:01pm Last MMA Forums Post
  10. BWEs: How much are you lifting?

    Started by Gypsy Jazz, 1/03/2005 2:12am 
    • Replies: 4
    • Views: 690
    1/03/2005 6:56am Last MMA Forums Post
  11. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,152
    1/02/2005 8:58am Last MMA Forums Post
  12. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,427
    1/02/2005 6:54am Last MMA Forums Post
  13. broken bones

    Started by aries, 12/23/2004 12:09am 
    • Replies: 9
    • Views: 875
    1/01/2005 10:16am Last MMA Forums Post
  14. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 767
    1/01/2005 4:11am Last MMA Forums Post
  15. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    • Replies: 7
    • Views: 2,105
    12/31/2004 9:04pm Last MMA Forums Post
  16. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    • Replies: 4
    • Views: 550
    12/30/2004 11:21am Last MMA Forums Post
  17. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,203
    12/30/2004 6:49am Last MMA Forums Post
  18. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    • Replies: 4
    • Views: 613
    12/30/2004 3:16am Last MMA Forums Post
  19. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,120
    12/29/2004 11:01pm Last MMA Forums Post
  20. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,277
    12/29/2004 9:08pm Last MMA Forums Post
  21. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 788
    12/29/2004 6:52pm Last MMA Forums Post
  22. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 917
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 531
    12/29/2004 1:26pm Last MMA Forums Post
  23. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,676
    12/29/2004 3:32am Last MMA Forums Post
  24. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,571
    12/28/2004 5:04pm Last MMA Forums Post

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