Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    8 Replies
    1,072 Views
  2. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    19 Replies
    1,475 Views
  3. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    18 Replies
    1,237 Views
  4. Rehab for a broken ankle?

    Started by JBliss, 1/25/2005 6:15pm 
    5 Replies
    978 Views
  5. Diet according to blood group???

    Started by liuzg150181, 1/24/2005 10:52am 
    2 Pages
    1 2
    19 Replies
    1,394 Views
  6. Workout Comments?

    Started by sung, 1/24/2005 6:33am 
    5 Replies
    862 Views
  7. Great food resource...

    Started by Boomstick, 1/24/2005 11:22am 
    2 Pages
    1 2
    15 Replies
    1,182 Views
  8. Coming back from injury

    Started by KickAHippie, 1/23/2005 4:04pm 
    8 Replies
    880 Views
  9. Meals on the go

    Started by Gypsy Jazz, 1/20/2005 11:00pm 
    2 Pages
    1 2
    10 Replies
    1,089 Views
  10. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,736 Views
  11. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    832 Views
  12. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    828 Views
  13. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,300 Views
  14. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,167 Views
  15. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,337 Views
  16. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    778 Views
  17. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,160 Views
  18. 23 Replies
    1,826 Views
  19. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    78 Replies
    5,352 Views
  20. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    62 Replies
    3,013 Views
  21. 8 Replies
    1,381 Views
  22. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,485 Views
  23. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    19 Replies
    1,524 Views
  24. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    16 Replies
    1,396 Views
  25. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    10 Replies
    1,134 Views

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