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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. simulated obstacle course

    Started by 9chambers, 11/24/2004 7:18am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,116
    1/02/2005 8:58am Last MMA Forums Post
  2. Insane Conditioning?

    Started by Billy Havoc, 12/11/2004 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,392
    1/02/2005 6:54am Last MMA Forums Post
  3. broken bones

    Started by aries, 12/23/2004 12:09am 
    • Replies: 9
    • Views: 844
    1/01/2005 10:16am Last MMA Forums Post
  4. Hamstring Injury?

    Started by fiat_lux_777, 12/30/2004 5:33am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 724
    1/01/2005 4:11am Last MMA Forums Post
  5. Holding a kick in mid air

    Started by FormLess, 12/31/2004 5:05pm 
    • Replies: 7
    • Views: 1,983
    12/31/2004 9:04pm Last MMA Forums Post
  6. Training with jammed wrists

    Started by Gypsy Jazz, 12/29/2004 1:07pm 
    • Replies: 4
    • Views: 533
    12/30/2004 11:21am Last MMA Forums Post
  7. Punch Power improvement

    Started by Lights Out, 12/20/2004 7:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,171
    12/30/2004 6:49am Last MMA Forums Post
  8. Dieting on the Job

    Started by bodar, 12/28/2004 4:45pm 
    • Replies: 4
    • Views: 590
    12/30/2004 3:16am Last MMA Forums Post
  9. Plyometrics Anyone?

    Started by Boomstick, 12/16/2004 5:35pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,069
    12/29/2004 11:01pm Last MMA Forums Post
  10. How NOT to use steroids

    Started by PizDoff, 12/24/2004 12:32pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,229
    12/29/2004 9:08pm Last MMA Forums Post
  11. Cardio question

    Started by KickAHippie, 12/27/2004 7:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 761
    12/29/2004 6:52pm Last MMA Forums Post
  12. Getting into shape

    Started by Kistrael, 12/28/2004 3:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 875
    12/29/2004 1:50pm Last MMA Forums Post
    • Replies: 9
    • Views: 509
    12/29/2004 1:26pm Last MMA Forums Post
  13. replacement for pull ups?

    Started by oni, 12/23/2004 6:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,644
    12/29/2004 3:32am Last MMA Forums Post
  14. Will I starve if I eat the following, daily:

    Started by Tef-the-Persian, 12/21/2004 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,533
    12/28/2004 5:04pm Last MMA Forums Post
  15. Working out in the cold good or bad?

    Started by ojgsxr6, 12/17/2004 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,652
    12/25/2004 4:30am Last MMA Forums Post
  16. Anaerobic training - examples needed.

    Started by Beginner, 12/22/2004 2:49pm 
    • Replies: 4
    • Views: 624
    12/23/2004 6:00am Last MMA Forums Post
  17. best way to get the flab off your abs?

    Started by nasty_totoro, 5/16/2004 9:45pm 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 4,422
    12/22/2004 11:45am Last MMA Forums Post
  18. isometric exercises

    Started by DANINJA, 12/22/2004 4:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 885
    12/22/2004 10:07am Last MMA Forums Post
  19. shaping/building muscles in certain areas

    Started by Maikeru, 12/18/2004 2:49am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,627
    12/21/2004 5:48pm Last MMA Forums Post
  20. Lower Leg Question/exercises.

    Started by Equipoise, 12/19/2004 6:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,080
    12/21/2004 12:40pm Last MMA Forums Post
  21. Question for Tae Bo

    Started by Akurra, 12/14/2004 8:03pm 
    • Replies: 8
    • Views: 789
    12/20/2004 6:29pm Last MMA Forums Post
  22. The most important thing to know when trying to build muscle

    Started by PeedeeShaolin, 12/07/2004 6:41pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,402
    12/18/2004 10:19am Last MMA Forums Post
  23. Fat

    Started by Nid, 12/14/2004 6:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,397
    12/18/2004 3:41am Last MMA Forums Post
  24. shin splints

    Started by Can Chaser, 10/21/2004 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,813
    12/15/2004 4:26am Last MMA Forums Post

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