Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. anaerobic conditioning

    Started by DANINJA, 1/27/2005 10:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,672 Views
  2. School Project

    Started by TheBreakerKF, 1/10/2005 2:12pm 
    2 Pages
    1 2
    17 Replies
    1,268 Views
  3. Dead Lifting

    Started by Scrapper, 1/27/2005 4:12pm 
    2 Pages
    1 2
    15 Replies
    1,587 Views
  4. Temporalmandibular disorder: things to know as a fighter

    Started by VikingPower, 1/16/2005 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,868 Views
  5. Easing back into things

    Started by Gypsy Jazz, 1/26/2005 7:44pm 
    7 Replies
    1,081 Views
  6. help me out here guys

    Started by antonanton, 1/24/2005 12:41am 
    2 Pages
    1 2
    14 Replies
    1,284 Views
  7. Fitness Series: Neck

    Started by Judah Maccabee, 1/26/2005 2:38pm 
    9 Replies
    1,528 Views
  8. Fitness Series: Bodyparts?

    Started by Judah Maccabee, 1/25/2005 10:18am 
    3 Replies
    975 Views
  9. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    8 Replies
    1,106 Views
  10. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    19 Replies
    1,586 Views
  11. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    18 Replies
    1,287 Views
  12. Rehab for a broken ankle?

    Started by JBliss, 1/25/2005 6:15pm 
    5 Replies
    1,008 Views
  13. Diet according to blood group???

    Started by liuzg150181, 1/24/2005 10:52am 
    2 Pages
    1 2
    19 Replies
    1,511 Views
  14. Workout Comments?

    Started by sung, 1/24/2005 6:33am 
    5 Replies
    922 Views
  15. Great food resource...

    Started by Boomstick, 1/24/2005 11:22am 
    2 Pages
    1 2
    15 Replies
    1,372 Views
  16. Coming back from injury

    Started by KickAHippie, 1/23/2005 4:04pm 
    8 Replies
    910 Views
  17. Meals on the go

    Started by Gypsy Jazz, 1/20/2005 11:00pm 
    2 Pages
    1 2
    10 Replies
    1,157 Views
  18. Fighters with swollen ears? What's up with that?

    Started by daimyo, 1/19/2005 2:14am 
    2 Pages
    1 2
    15 Replies
    4,850 Views
  19. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    7 Replies
    842 Views
  20. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    5 Replies
    854 Views
  21. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    28 Replies
    7,387 Views
  22. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    4 Replies
    1,184 Views
  23. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    17 Replies
    1,390 Views
  24. Great site

    Started by antonanton, 1/19/2005 12:37am 
    7 Replies
    811 Views
  25. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    14 Replies
    1,218 Views

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