Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    1,940 Views
  2. 6 Replies
    965 Views
  3. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,297 Views
  4. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    722 Views
  5. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    808 Views
  6. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,950 Views
  7. pulled my groin ...

    Started by nasty_totoro, 2/02/2005 8:04pm 
    8 Replies
    1,077 Views
  8. Teh toe!!!

    Started by Yrkoon9, 2/01/2005 2:07pm 
    8 Replies
    1,055 Views
  9. Building a new training routine.

    Started by Matadon, 2/02/2005 7:03pm 
    5 Replies
    788 Views
  10. For those in MT

    Started by superior_will, 2/02/2005 9:02pm 
    0 Replies
    623 Views
  11. can anyone help me?

    Started by spot, 1/31/2005 3:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,554 Views
  12. GNC - CUTS

    Started by Phoenix, 2/01/2005 3:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    8,546 Views
  13. Be horribly, horribly mean to the little girlie.

    Started by Can Chaser, 1/26/2005 11:22am 
    6 Pages
    1 2 ... 6
    56 Replies
    3,120 Views
  14. Need help with certain exercises

    Started by Lights Out, 1/20/2005 6:34pm 
    6 Replies
    820 Views
  15. anaerobic conditioning

    Started by DANINJA, 1/27/2005 10:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,567 Views
  16. School Project

    Started by TheBreakerKF, 1/10/2005 2:12pm 
    2 Pages
    1 2
    17 Replies
    1,189 Views
  17. Dead Lifting

    Started by Scrapper, 1/27/2005 4:12pm 
    2 Pages
    1 2
    15 Replies
    1,479 Views
  18. Temporalmandibular disorder: things to know as a fighter

    Started by VikingPower, 1/16/2005 8:08pm 
    2 Pages
    1 2
    15 Replies
    1,719 Views
  19. Easing back into things

    Started by Gypsy Jazz, 1/26/2005 7:44pm 
    7 Replies
    942 Views
  20. help me out here guys

    Started by antonanton, 1/24/2005 12:41am 
    2 Pages
    1 2
    14 Replies
    1,199 Views
  21. Fitness Series: Neck

    Started by Judah Maccabee, 1/26/2005 2:38pm 
    9 Replies
    1,424 Views
  22. Fitness Series: Bodyparts?

    Started by Judah Maccabee, 1/25/2005 10:18am 
    3 Replies
    863 Views
  23. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    8 Replies
    1,041 Views
  24. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    19 Replies
    1,437 Views
  25. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    18 Replies
    1,221 Views

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