Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,696 Views
  2. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    757 Views
  3. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    793 Views
  4. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,335 Views
  5. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,320 Views
  6. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    782 Views
  7. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,410 Views
  8. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,699 Views
  9. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,481 Views
  10. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,708 Views
  11. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    987 Views
  12. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,063 Views
  13. 6 Replies
    1,037 Views
  14. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,788 Views
  15. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    795 Views
  16. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    841 Views
  17. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,047 Views
  18. pulled my groin ...

    Started by nasty_totoro, 2/02/2005 8:04pm 
    8 Replies
    1,192 Views
  19. Teh toe!!!

    Started by Yrkoon9, 2/01/2005 2:07pm 
    8 Replies
    1,164 Views
  20. Building a new training routine.

    Started by Matadon, 2/02/2005 7:03pm 
    5 Replies
    853 Views
  21. For those in MT

    Started by superior_will, 2/02/2005 9:02pm 
    0 Replies
    752 Views
  22. can anyone help me?

    Started by spot, 1/31/2005 3:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,676 Views
  23. GNC - CUTS

    Started by Phoenix, 2/01/2005 3:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    8,884 Views
  24. Be horribly, horribly mean to the little girlie.

    Started by Can Chaser, 1/26/2005 11:22am 
    6 Pages
    1 2 ... 6
    56 Replies
    3,381 Views
  25. Need help with certain exercises

    Started by Lights Out, 1/20/2005 6:34pm 
    6 Replies
    878 Views

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