Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,666 Views
  2. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,106 Views
  3. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    14 Replies
    2,812 Views
  4. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,019 Views
  5. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,412 Views
  6. 2 Replies
    842 Views
  7. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    963 Views
  8. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    836 Views
  9. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,755 Views
  10. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    822 Views
  11. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    829 Views
  12. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,385 Views
  13. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,379 Views
  14. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    840 Views
  15. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,491 Views
  16. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,788 Views
  17. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,568 Views
  18. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,858 Views
  19. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    1,083 Views
  20. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,172 Views
  21. 6 Replies
    1,105 Views
  22. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    5,064 Views
  23. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    817 Views
  24. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    899 Views
  25. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,116 Views

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