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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,282
    1/13/2005 12:56pm Last MMA Forums Post
  2. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    • Replies: 9
    • Views: 753
    1/13/2005 11:00am Last MMA Forums Post
  3. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 902
    1/13/2005 9:11am Last MMA Forums Post
  4. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,241
    1/13/2005 3:32am Last MMA Forums Post
  5. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    • Replies: 9
    • Views: 790
    1/12/2005 2:01am Last MMA Forums Post
  6. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,109
    1/11/2005 12:50pm Last MMA Forums Post
  7. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,443
    1/11/2005 10:14am Last MMA Forums Post
  8. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,015
    1/11/2005 7:52am Last MMA Forums Post
  9. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 803
    1/11/2005 1:19am Last MMA Forums Post
  10. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,021
    1/10/2005 11:31pm Last MMA Forums Post
  11. Knee injury?

    Started by TKDist, 7/29/2003 1:22pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,247
    1/10/2005 2:24am Last MMA Forums Post
  12. Lots of Questions

    Started by dodger87, 1/09/2005 11:09am 
    • Replies: 1
    • Views: 566
    1/09/2005 1:24pm Last MMA Forums Post
  13. Getting the booze under control

    Started by PoleFighter, 1/02/2005 7:32pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,446
    1/07/2005 8:25pm Last MMA Forums Post
  14. Does Height Max work?

    Started by Nightz, 1/07/2005 2:54am 
    • Replies: 6
    • Views: 2,349
    1/07/2005 4:27pm Last MMA Forums Post
  15. samurai_steve's ultimate cup of coffee (with pics!)

    Started by Judah Maccabee, 1/07/2005 5:13am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 962
    1/07/2005 3:32pm Last MMA Forums Post
  16. first aid for KOs??

    Started by jubei33, 7/17/2004 11:32am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,520
    1/07/2005 2:27pm Last MMA Forums Post
  17. Body Weight Exercise routine

    Started by ojgsxr6, 1/05/2005 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,156
    1/07/2005 10:51am Last MMA Forums Post
  18. One more hour

    Started by Bang!, 1/06/2005 3:06am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,149
    1/06/2005 10:06pm Last MMA Forums Post
  19. Favorite exercises, a poll of some sorts

    Started by VikingPower, 1/06/2005 6:23pm 
    • Replies: 4
    • Views: 556
    1/06/2005 10:05pm Last MMA Forums Post
  20. Bodyweight Training and Resting

    Started by snizchin, 1/06/2005 11:35am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,481
    1/06/2005 6:08pm Last MMA Forums Post
  21. I need "teh d34dly" Diet

    Started by Gringo Grande, 1/04/2005 1:17am 
    • Replies: 5
    • Views: 574
    1/06/2005 3:02am Last MMA Forums Post
  22. Pushup grips.

    Started by Hannibal, 1/01/2005 10:19pm 
    11 Pages
    1 2 ... 11
    • Replies: 104
    • Views: 3,707
    1/06/2005 2:05am Last MMA Forums Post
  23. My new training program of the future

    Started by baofuhaibo, 1/04/2005 1:05pm 
    • Replies: 3
    • Views: 567
    1/05/2005 12:40pm Last MMA Forums Post
  24. TaiBoMaster HELP! Knee Problems

    Started by MrMcFu, 1/03/2005 9:06am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 898
    1/05/2005 3:43am Last MMA Forums Post
  25. Cost of Being Healthy

    Started by celticdragon03, 1/03/2005 3:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,251
    1/04/2005 11:33pm Last MMA Forums Post

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