Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    11 Replies
    1,851 Views
  2. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    9 Replies
    1,151 Views
  3. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,924 Views
  4. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,724 Views
  5. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,128 Views
  6. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    14 Replies
    2,854 Views
  7. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,075 Views
  8. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,444 Views
  9. 2 Replies
    868 Views
  10. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    977 Views
  11. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    855 Views
  12. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,812 Views
  13. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    855 Views
  14. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    854 Views
  15. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,405 Views
  16. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,406 Views
  17. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    865 Views
  18. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,533 Views
  19. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,836 Views
  20. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,598 Views
  21. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,936 Views
  22. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    1,105 Views
  23. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,222 Views
  24. 6 Replies
    1,158 Views
  25. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    5,260 Views

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