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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    • Replies: 78
    • Views: 4,810
    1/19/2005 7:53am Last MMA Forums Post
  2. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 2,568
    1/18/2005 10:05pm Last MMA Forums Post
    • Replies: 8
    • Views: 1,095
    1/18/2005 3:42pm Last MMA Forums Post
  3. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,171
    1/18/2005 9:25am Last MMA Forums Post
  4. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,290
    1/18/2005 9:07am Last MMA Forums Post
  5. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,201
    1/17/2005 5:27pm Last MMA Forums Post
  6. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 936
    1/17/2005 12:13pm Last MMA Forums Post
  7. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,739
    1/17/2005 9:03am Last MMA Forums Post
  8. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    • Replies: 3
    • Views: 567
    1/16/2005 8:47pm Last MMA Forums Post
  9. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,017
    1/16/2005 4:27am Last MMA Forums Post
  10. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 800
    1/16/2005 4:22am Last MMA Forums Post
  11. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,567
    1/16/2005 3:34am Last MMA Forums Post
  12. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,500
    1/15/2005 11:14am Last MMA Forums Post
  13. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,518
    1/14/2005 5:54pm Last MMA Forums Post
  14. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 938
    1/13/2005 6:22pm Last MMA Forums Post
  15. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,351
    1/13/2005 12:56pm Last MMA Forums Post
  16. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    • Replies: 9
    • Views: 777
    1/13/2005 11:00am Last MMA Forums Post
  17. Training while ill.

    Started by Ronin, 1/11/2005 1:00pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 939
    1/13/2005 9:11am Last MMA Forums Post
  18. Yet another "review my routine" thread (please)

    Started by Liffguard, 1/12/2005 10:35am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,277
    1/13/2005 3:32am Last MMA Forums Post
  19. How does this sound?

    Started by Toby Christensen, 1/11/2005 1:30am 
    • Replies: 9
    • Views: 810
    1/12/2005 2:01am Last MMA Forums Post
  20. Weightlifting kirstion

    Started by Macistani, 1/05/2005 12:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,138
    1/11/2005 12:50pm Last MMA Forums Post
  21. Protein bars: good or bad?

    Started by Xaero, 1/10/2005 8:07pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,490
    1/11/2005 10:14am Last MMA Forums Post
  22. Weight Vests

    Started by virtual_mantis, 4/02/2004 7:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,050
    1/11/2005 7:52am Last MMA Forums Post
  23. Working out tired

    Started by patfromlogan, 1/10/2005 7:26pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 833
    1/11/2005 1:19am Last MMA Forums Post
  24. A humble plea for help

    Started by Daniel Haughton, 1/10/2005 2:23pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,049
    1/10/2005 11:31pm Last MMA Forums Post

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