Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,653 Views
  2. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,102 Views
  3. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    14 Replies
    2,808 Views
  4. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,012 Views
  5. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,409 Views
  6. 2 Replies
    838 Views
  7. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    954 Views
  8. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    835 Views
  9. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,748 Views
  10. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    821 Views
  11. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    827 Views
  12. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,381 Views
  13. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,376 Views
  14. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    833 Views
  15. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,486 Views
  16. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,784 Views
  17. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,563 Views
  18. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,850 Views
  19. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    1,079 Views
  20. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,171 Views
  21. 6 Replies
    1,102 Views
  22. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    5,061 Views
  23. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    815 Views
  24. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    896 Views
  25. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,111 Views

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