Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,213 Views
  2. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,681 Views
  3. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    15 Replies
    2,821 Views
  4. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    1,142 Views
  5. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    766 Views
  6. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,301 Views
  7. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    19 Replies
    2,127 Views
  8. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    12 Replies
    1,065 Views
  9. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,996 Views
  10. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    15 Replies
    1,395 Views
  11. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    11 Replies
    1,207 Views
  12. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,561 Views
  13. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,938 Views
  14. Your Back and Weightlifting

    Started by Timbo, 2/19/2005 1:08am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,779 Views
  15. Advice on training/keeping fit

    Started by Wolfwood, 2/20/2005 3:10pm 
    3 Replies
    944 Views
  16. Putting the 20-rep squat routine to the test

    Started by VikingPower, 1/09/2005 9:57pm 
    12 Pages
    1 2 ... 12
    112 Replies
    8,508 Views
  17. The Lemonade Diet

    Started by TheRemote, 2/20/2005 12:32am 
    6 Replies
    1,055 Views
  18. Shoulder joint/ligament strengthening

    Started by Emevas, 2/19/2005 3:05am 
    7 Replies
    1,700 Views
  19. Target heart rate?

    Started by Macistani, 2/07/2005 9:29am 
    6 Pages
    1 2 ... 6
    56 Replies
    3,668 Views
  20. What you think?

    Started by Akurra, 2/08/2005 11:52am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,621 Views
  21. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    11 Replies
    1,908 Views
  22. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    9 Replies
    1,227 Views
  23. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,113 Views
  24. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,813 Views
  25. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,212 Views

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