Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,380 Views
  2. 2 Replies
    804 Views
  3. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    925 Views
  4. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    815 Views
  5. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,722 Views
  6. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    789 Views
  7. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    813 Views
  8. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,366 Views
  9. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,346 Views
  10. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    800 Views
  11. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,454 Views
  12. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,755 Views
  13. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,536 Views
  14. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,813 Views
  15. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    1,008 Views
  16. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,147 Views
  17. 6 Replies
    1,077 Views
  18. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,933 Views
  19. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    805 Views
  20. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    869 Views
  21. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,091 Views
  22. pulled my groin ...

    Started by nasty_totoro, 2/02/2005 8:04pm 
    8 Replies
    1,227 Views
  23. Teh toe!!!

    Started by Yrkoon9, 2/01/2005 2:07pm 
    8 Replies
    1,218 Views
  24. Building a new training routine.

    Started by Matadon, 2/02/2005 7:03pm 
    5 Replies
    872 Views
  25. For those in MT

    Started by superior_will, 2/02/2005 9:02pm 
    0 Replies
    845 Views

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