Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What you think?

    Started by Akurra, 2/08/2005 11:52am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,573 Views
  2. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    11 Replies
    1,852 Views
  3. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    9 Replies
    1,151 Views
  4. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,928 Views
  5. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,728 Views
  6. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,130 Views
  7. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    14 Replies
    2,856 Views
  8. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,082 Views
  9. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,445 Views
  10. 2 Replies
    871 Views
  11. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    978 Views
  12. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    856 Views
  13. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,819 Views
  14. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    857 Views
  15. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    856 Views
  16. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,407 Views
  17. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,410 Views
  18. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    868 Views
  19. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,540 Views
  20. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,837 Views
  21. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,602 Views
  22. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,938 Views
  23. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    1,111 Views
  24. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,229 Views
  25. 6 Replies
    1,162 Views

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