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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pop goes the kneecap

    Started by SamHarber, 1/17/2005 3:30am 
    • Replies: 7
    • Views: 664
    1/21/2005 3:51am Last MMA Forums Post
  2. Creatine

    Started by antonanton, 1/20/2005 10:23pm 
    • Replies: 5
    • Views: 634
    1/20/2005 11:36pm Last MMA Forums Post
  3. Excerpt of a training regime of a professional strongman

    Started by VikingPower, 1/15/2005 11:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 6,419
    1/20/2005 10:39pm Last MMA Forums Post
  4. Foot injury

    Started by PirateJon, 1/16/2005 3:54pm 
    • Replies: 4
    • Views: 988
    1/20/2005 8:59pm Last MMA Forums Post
  5. OMG What happened to my eye?

    Started by PizDoff, 1/17/2005 1:09pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,084
    1/20/2005 7:17pm Last MMA Forums Post
  6. Great site

    Started by antonanton, 1/19/2005 12:37am 
    • Replies: 7
    • Views: 607
    1/20/2005 11:23am Last MMA Forums Post
  7. carbs and sugar??

    Started by makobeing, 1/19/2005 12:46pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 857
    1/20/2005 12:53am Last MMA Forums Post
    • Replies: 23
    • Views: 1,331
    1/19/2005 5:54pm Last MMA Forums Post
  8. Facts.

    Started by Ronin, 11/25/2004 10:41am 
    8 Pages
    1 2 ... 8
    • Replies: 78
    • Views: 4,732
    1/19/2005 7:53am Last MMA Forums Post
  9. Good Idea for Low carb/snacks

    Started by antman, 1/17/2005 3:54am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 2,508
    1/18/2005 10:05pm Last MMA Forums Post
    • Replies: 8
    • Views: 1,052
    1/18/2005 3:42pm Last MMA Forums Post
  10. Is this enough?

    Started by FighterJones, 1/15/2005 1:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,124
    1/18/2005 9:25am Last MMA Forums Post
  11. Stretching

    Started by celticdragon03, 1/16/2005 1:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,261
    1/18/2005 9:07am Last MMA Forums Post
  12. Thread for people to hate on SUMO SQUATS!

    Started by PizDoff, 1/11/2005 7:06pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,163
    1/17/2005 5:27pm Last MMA Forums Post
  13. dislocated or broke finger?

    Started by atek3, 1/16/2005 3:41am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 903
    1/17/2005 12:13pm Last MMA Forums Post
  14. What do you folks put in Oatmeal

    Started by Dralion, 1/13/2005 10:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,681
    1/17/2005 9:03am Last MMA Forums Post
  15. Training excerpt from elite athlete X

    Started by Nid, 1/16/2005 8:10pm 
    • Replies: 3
    • Views: 538
    1/16/2005 8:47pm Last MMA Forums Post
  16. Grappling at Home?

    Started by KhorneliusPraxx, 1/14/2005 3:03pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 990
    1/16/2005 4:27am Last MMA Forums Post
  17. A new recipe

    Started by PeedeeShaolin, 1/13/2005 7:23pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 763
    1/16/2005 4:22am Last MMA Forums Post
  18. Separated Rib....

    Started by katana, 1/11/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,534
    1/16/2005 3:34am Last MMA Forums Post
  19. Another critique my routine thread

    Started by PizDoff, 1/11/2005 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,452
    1/15/2005 11:14am Last MMA Forums Post
  20. Ruptured ACL and other MA Nightmares

    Started by Feryk, 11/30/2004 5:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,464
    1/14/2005 5:54pm Last MMA Forums Post
  21. Technology being used for its true purpose...

    Started by Boomstick, 1/11/2005 11:36pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 906
    1/13/2005 6:22pm Last MMA Forums Post
  22. Are "20 rep squats" a load of bollocks?

    Started by SMF, 12/28/2004 10:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,275
    1/13/2005 12:56pm Last MMA Forums Post
  23. knee to the face

    Started by Ignorant, 1/13/2005 2:34am 
    • Replies: 9
    • Views: 752
    1/13/2005 11:00am Last MMA Forums Post

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