Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    685 Views
  2. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,168 Views
  3. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,116 Views
  4. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    682 Views
  5. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,133 Views
  6. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,504 Views
  7. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,301 Views
  8. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,324 Views
  9. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    848 Views
  10. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    1,764 Views
  11. 6 Replies
    852 Views
  12. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,110 Views
  13. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    664 Views
  14. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    8 Replies
    738 Views
  15. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,808 Views
  16. pulled my groin ...

    Started by nasty_totoro, 2/02/2005 8:04pm 
    8 Replies
    983 Views
  17. Teh toe!!!

    Started by Yrkoon9, 2/01/2005 2:07pm 
    8 Replies
    944 Views
  18. Building a new training routine.

    Started by Matadon, 2/02/2005 7:03pm 
    5 Replies
    712 Views
  19. For those in MT

    Started by superior_will, 2/02/2005 9:02pm 
    0 Replies
    570 Views
  20. can anyone help me?

    Started by spot, 1/31/2005 3:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,396 Views
  21. GNC - CUTS

    Started by Phoenix, 2/01/2005 3:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    8,060 Views
  22. Be horribly, horribly mean to the little girlie.

    Started by Can Chaser, 1/26/2005 11:22am 
    6 Pages
    1 2 ... 6
    56 Replies
    2,917 Views
  23. Need help with certain exercises

    Started by Lights Out, 1/20/2005 6:34pm 
    6 Replies
    738 Views
  24. anaerobic conditioning

    Started by DANINJA, 1/27/2005 10:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,431 Views
  25. School Project

    Started by TheBreakerKF, 1/10/2005 2:12pm 
    2 Pages
    1 2
    17 Replies
    1,094 Views

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