Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    15 Replies
    1,513 Views
  2. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,066 Views
  3. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    1 Replies
    860 Views
  4. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    3 Replies
    3,117 Views
  5. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    2 Replies
    928 Views
  6. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,355 Views
  7. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    1,260 Views
  8. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    2,414 Views
  9. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
    982 Views
  10. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
    1,000 Views
  11. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,086 Views
  12. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,203 Views
  13. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,661 Views
  14. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    15 Replies
    2,765 Views
  15. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    1,127 Views
  16. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    757 Views
  17. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,262 Views
  18. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    19 Replies
    2,080 Views
  19. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    12 Replies
    1,051 Views
  20. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,950 Views
  21. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    15 Replies
    1,374 Views
  22. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    11 Replies
    1,196 Views
  23. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,520 Views
  24. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,909 Views
  25. Your Back and Weightlifting

    Started by Timbo, 2/19/2005 1:08am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,740 Views

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