Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    9 Replies
    1,020 Views
  2. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,624 Views
  3. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,241 Views
  4. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    10 Replies
    987 Views
  5. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    14 Replies
    2,624 Views
  6. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,718 Views
  7. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,246 Views
  8. 2 Replies
    693 Views
  9. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    4 Replies
    843 Views
  10. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    7 Replies
    746 Views
  11. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    9 Replies
    1,613 Views
  12. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    3 Replies
    693 Views
  13. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    4 Replies
    748 Views
  14. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    16 Replies
    1,268 Views
  15. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    13 Replies
    1,210 Views
  16. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    4 Replies
    730 Views
  17. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,278 Views
  18. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,600 Views
  19. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    18 Replies
    1,385 Views
  20. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    74 Replies
    3,478 Views
  21. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    7 Replies
    921 Views
  22. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    40 Replies
    1,909 Views
  23. 6 Replies
    959 Views
  24. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,264 Views
  25. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    4 Replies
    718 Views

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