Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,350 Views
  2. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    1,205 Views
  3. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    2,360 Views
  4. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
    976 Views
  5. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
    992 Views
  6. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,081 Views
  7. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,196 Views
  8. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,655 Views
  9. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    15 Replies
    2,747 Views
  10. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    1,114 Views
  11. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    755 Views
  12. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,252 Views
  13. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    19 Replies
    2,051 Views
  14. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    12 Replies
    1,046 Views
  15. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,934 Views
  16. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    15 Replies
    1,367 Views
  17. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    11 Replies
    1,193 Views
  18. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,515 Views
  19. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,898 Views
  20. Your Back and Weightlifting

    Started by Timbo, 2/19/2005 1:08am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,722 Views
  21. Advice on training/keeping fit

    Started by Wolfwood, 2/20/2005 3:10pm 
    3 Replies
    922 Views
  22. Putting the 20-rep squat routine to the test

    Started by VikingPower, 1/09/2005 9:57pm 
    12 Pages
    1 2 ... 12
    112 Replies
    8,341 Views
  23. The Lemonade Diet

    Started by TheRemote, 2/20/2005 12:32am 
    6 Replies
    1,030 Views
  24. Shoulder joint/ligament strengthening

    Started by Emevas, 2/19/2005 3:05am 
    7 Replies
    1,676 Views
  25. Target heart rate?

    Started by Macistani, 2/07/2005 9:29am 
    6 Pages
    1 2 ... 6
    56 Replies
    3,493 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in