Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ABS

    Started by FighterJones, 3/06/2005 10:21pm 
    2 Pages
    1 2
    16 Replies
    1,373 Views
  2. Treadmills

    Started by tkdan28, 3/12/2005 7:56pm 
    7 Replies
    943 Views
  3. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,306 Views
  4. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    8 Replies
    1,037 Views
  5. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
    5 Pages
    1 2 ... 5
    42 Replies
    2,549 Views
  6. the abs diet

    Started by baofuhaibo, 2/11/2005 1:06pm 
    2 Pages
    1 2
    17 Replies
    1,978 Views
  7. I got the mount and now my knee hurts

    Started by Gypsy Jazz, 2/28/2005 1:41am 
    2 Pages
    1 2
    14 Replies
    1,627 Views
  8. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    15 Replies
    1,432 Views
  9. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,840 Views
  10. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    1 Replies
    776 Views
  11. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    3 Replies
    3,038 Views
  12. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    2 Replies
    763 Views
  13. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,262 Views
  14. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    1,095 Views
  15. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    2,189 Views
  16. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
    914 Views
  17. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
    955 Views
  18. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,021 Views
  19. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,102 Views
  20. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,623 Views
  21. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    15 Replies
    2,646 Views
  22. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    1,092 Views
  23. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    728 Views
  24. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,083 Views
  25. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    19 Replies
    1,955 Views

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