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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    • Replies: 9
    • Views: 868
    2/18/2005 3:44am Last MMA Forums Post
  2. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,437
    2/18/2005 3:43am Last MMA Forums Post
  3. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,956
    2/17/2005 6:41pm Last MMA Forums Post
  4. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 822
    2/17/2005 1:04am Last MMA Forums Post
  5. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,267
    2/16/2005 10:03pm Last MMA Forums Post
  6. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,490
    2/16/2005 10:58am Last MMA Forums Post
  7. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,085
    2/15/2005 12:42pm Last MMA Forums Post
    • Replies: 2
    • Views: 593
    2/12/2005 2:02pm Last MMA Forums Post
  8. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    • Replies: 4
    • Views: 750
    2/12/2005 2:10am Last MMA Forums Post
  9. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    • Replies: 7
    • Views: 638
    2/11/2005 2:54pm Last MMA Forums Post
  10. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    • Replies: 9
    • Views: 1,182
    2/11/2005 2:07pm Last MMA Forums Post
  11. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    • Replies: 3
    • Views: 580
    2/11/2005 6:33am Last MMA Forums Post
  12. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    • Replies: 4
    • Views: 644
    2/11/2005 6:15am Last MMA Forums Post
  13. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,110
    2/09/2005 12:37am Last MMA Forums Post
  14. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,051
    2/07/2005 4:53pm Last MMA Forums Post
  15. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    • Replies: 4
    • Views: 645
    2/06/2005 6:17pm Last MMA Forums Post
  16. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,052
    2/06/2005 1:47pm Last MMA Forums Post
  17. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,424
    2/06/2005 7:18am Last MMA Forums Post
  18. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,233
    2/05/2005 3:53pm Last MMA Forums Post
  19. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,242
    2/05/2005 1:44pm Last MMA Forums Post
  20. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    • Replies: 7
    • Views: 780
    2/04/2005 10:52pm Last MMA Forums Post
  21. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,658
    2/03/2005 10:57pm Last MMA Forums Post
    • Replies: 6
    • Views: 765
    2/03/2005 10:11pm Last MMA Forums Post
  22. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,013
    2/03/2005 9:40pm Last MMA Forums Post
  23. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    • Replies: 4
    • Views: 618
    2/03/2005 3:58pm Last MMA Forums Post

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