Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
    1 2
    16 Replies
    1,628 Views
  2. ABS

    Started by FighterJones, 3/06/2005 10:21pm 
    2 Pages
    1 2
    16 Replies
    1,376 Views
  3. Treadmills

    Started by tkdan28, 3/12/2005 7:56pm 
    7 Replies
    953 Views
  4. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,311 Views
  5. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    8 Replies
    1,038 Views
  6. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
    5 Pages
    1 2 ... 5
    42 Replies
    2,557 Views
  7. the abs diet

    Started by baofuhaibo, 2/11/2005 1:06pm 
    2 Pages
    1 2
    17 Replies
    1,980 Views
  8. I got the mount and now my knee hurts

    Started by Gypsy Jazz, 2/28/2005 1:41am 
    2 Pages
    1 2
    14 Replies
    1,628 Views
  9. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    15 Replies
    1,436 Views
  10. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,841 Views
  11. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    1 Replies
    776 Views
  12. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    3 Replies
    3,038 Views
  13. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    2 Replies
    764 Views
  14. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,263 Views
  15. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    1,097 Views
  16. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    2,199 Views
  17. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
    916 Views
  18. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
    955 Views
  19. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,025 Views
  20. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,105 Views
  21. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,623 Views
  22. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    15 Replies
    2,649 Views
  23. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    1,093 Views
  24. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    729 Views
  25. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,083 Views

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