Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    0 Replies
    823 Views
  2. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    62 Replies
    3,339 Views
  3. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    14 Replies
    1,316 Views
  4. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    3 Replies
    3,054 Views
  5. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
    1 2
    16 Replies
    1,683 Views
  6. ABS

    Started by FighterJones, 3/06/2005 10:21pm 
    2 Pages
    1 2
    16 Replies
    1,423 Views
  7. Treadmills

    Started by tkdan28, 3/12/2005 7:56pm 
    7 Replies
    1,014 Views
  8. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,381 Views
  9. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    8 Replies
    1,060 Views
  10. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
    5 Pages
    1 2 ... 5
    42 Replies
    2,612 Views
  11. the abs diet

    Started by baofuhaibo, 2/11/2005 1:06pm 
    2 Pages
    1 2
    17 Replies
    2,026 Views
  12. I got the mount and now my knee hurts

    Started by Gypsy Jazz, 2/28/2005 1:41am 
    2 Pages
    1 2
    14 Replies
    1,649 Views
  13. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    15 Replies
    1,461 Views
  14. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,921 Views
  15. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    1 Replies
    797 Views
  16. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    3 Replies
    3,068 Views
  17. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    2 Replies
    797 Views
  18. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,292 Views
  19. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    1,131 Views
  20. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    2,254 Views
  21. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
    935 Views
  22. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
    966 Views
  23. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,049 Views
  24. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,152 Views
  25. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,629 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO