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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Back from a 2 month lay-off

    Started by Ronin, 2/01/2005 10:03am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,575
    2/03/2005 10:57pm Last MMA Forums Post
    • Replies: 6
    • Views: 645
    2/03/2005 10:11pm Last MMA Forums Post
  2. Core Muscles - Best Excercises

    Started by Pandinha, 1/28/2005 7:24am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 3,897
    2/03/2005 9:40pm Last MMA Forums Post
  3. Teh Ribz~

    Started by Yrkoon9, 2/03/2005 2:49pm 
    • Replies: 4
    • Views: 596
    2/03/2005 3:58pm Last MMA Forums Post
  4. Grip Strength

    Started by SamHarber, 2/03/2005 6:47am 
    • Replies: 8
    • Views: 666
    2/03/2005 12:08pm Last MMA Forums Post
  5. Lasiks and MA

    Started by Kinzei, 11/25/2004 10:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,608
    2/03/2005 11:07am Last MMA Forums Post
  6. pulled my groin ...

    Started by nasty_totoro, 2/02/2005 8:04pm 
    • Replies: 8
    • Views: 834
    2/03/2005 4:24am Last MMA Forums Post
  7. Teh toe!!!

    Started by Yrkoon9, 2/01/2005 2:07pm 
    • Replies: 8
    • Views: 814
    2/03/2005 2:07am Last MMA Forums Post
  8. Building a new training routine.

    Started by Matadon, 2/02/2005 7:03pm 
    • Replies: 5
    • Views: 616
    2/02/2005 9:52pm Last MMA Forums Post
  9. For those in MT

    Started by superior_will, 2/02/2005 9:02pm 
    • Replies: 0
    • Views: 524
    2/02/2005 9:02pm Last MMA Forums Post
  10. can anyone help me?

    Started by spot, 1/31/2005 3:45am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,234
    2/02/2005 6:24pm Last MMA Forums Post
  11. GNC - CUTS

    Started by Phoenix, 2/01/2005 3:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 7,588
    2/02/2005 3:15pm Last MMA Forums Post
  12. Be horribly, horribly mean to the little girlie.

    Started by Can Chaser, 1/26/2005 11:22am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,702
    2/01/2005 2:36am Last MMA Forums Post
  13. Need help with certain exercises

    Started by Lights Out, 1/20/2005 6:34pm 
    • Replies: 6
    • Views: 663
    1/31/2005 3:40pm Last MMA Forums Post
  14. anaerobic conditioning

    Started by DANINJA, 1/27/2005 10:09am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,326
    1/31/2005 1:56pm Last MMA Forums Post
  15. School Project

    Started by TheBreakerKF, 1/10/2005 2:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 989
    1/29/2005 6:14pm Last MMA Forums Post
  16. Dead Lifting

    Started by Scrapper, 1/27/2005 4:12pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,242
    1/29/2005 7:41am Last MMA Forums Post
  17. Temporalmandibular disorder: things to know as a fighter

    Started by VikingPower, 1/16/2005 8:08pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,339
    1/28/2005 8:30pm Last MMA Forums Post
  18. Easing back into things

    Started by Gypsy Jazz, 1/26/2005 7:44pm 
    • Replies: 7
    • Views: 699
    1/27/2005 2:58pm Last MMA Forums Post
  19. help me out here guys

    Started by antonanton, 1/24/2005 12:41am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 950
    1/26/2005 6:52pm Last MMA Forums Post
  20. Fitness Series: Neck

    Started by Judah Maccabee, 1/26/2005 2:38pm 
    • Replies: 9
    • Views: 1,203
    1/26/2005 6:35pm Last MMA Forums Post
  21. Fitness Series: Bodyparts?

    Started by Judah Maccabee, 1/25/2005 10:18am 
    • Replies: 3
    • Views: 690
    1/26/2005 11:05am Last MMA Forums Post
  22. Functional power production and "sarcoplasm".

    Started by SMF, 1/25/2005 12:55am 
    • Replies: 8
    • Views: 791
    1/26/2005 11:04am Last MMA Forums Post
  23. A question for the Chi / Ki practitioners

    Started by Pete_E, 1/10/2005 4:00am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,129
    1/26/2005 6:17am Last MMA Forums Post
  24. Incline Presses

    Started by SamHarber, 1/23/2005 11:55am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,019
    1/26/2005 3:51am Last MMA Forums Post

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