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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,832
    3/04/2005 1:55am Last MMA Forums Post
  2. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    • Replies: 4
    • Views: 749
    3/02/2005 7:11pm Last MMA Forums Post
  3. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    • Replies: 5
    • Views: 794
    3/01/2005 8:12pm Last MMA Forums Post
  4. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,701
    3/01/2005 4:13pm Last MMA Forums Post
  5. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,758
    2/28/2005 9:29pm Last MMA Forums Post
  6. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    • Replies: 4
    • Views: 1,514
    2/28/2005 12:15pm Last MMA Forums Post
  7. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,082
    2/28/2005 12:03pm Last MMA Forums Post
  8. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    • Replies: 9
    • Views: 889
    2/27/2005 2:40am Last MMA Forums Post
  9. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    • Replies: 1
    • Views: 606
    2/26/2005 10:56am Last MMA Forums Post
  10. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,668
    2/25/2005 4:10pm Last MMA Forums Post
  11. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,567
    2/24/2005 3:05pm Last MMA Forums Post
  12. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 848
    2/23/2005 12:17pm Last MMA Forums Post
  13. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,473
    2/23/2005 5:17am Last MMA Forums Post
  14. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,072
    2/22/2005 9:59pm Last MMA Forums Post
  15. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 921
    2/22/2005 3:37pm Last MMA Forums Post
  16. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,096
    2/22/2005 2:05pm Last MMA Forums Post
  17. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,478
    2/21/2005 10:35pm Last MMA Forums Post
  18. Your Back and Weightlifting

    Started by Timbo, 2/19/2005 1:08am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,275
    2/21/2005 12:04pm Last MMA Forums Post
  19. Advice on training/keeping fit

    Started by Wolfwood, 2/20/2005 3:10pm 
    • Replies: 3
    • Views: 698
    2/21/2005 10:51am Last MMA Forums Post
  20. Putting the 20-rep squat routine to the test

    Started by VikingPower, 1/09/2005 9:57pm 
    12 Pages
    1 2 ... 12
    • Replies: 112
    • Views: 7,298
    2/20/2005 4:14pm Last MMA Forums Post
  21. The Lemonade Diet

    Started by TheRemote, 2/20/2005 12:32am 
    • Replies: 6
    • Views: 826
    2/20/2005 8:29am Last MMA Forums Post
  22. Shoulder joint/ligament strengthening

    Started by Emevas, 2/19/2005 3:05am 
    • Replies: 7
    • Views: 1,453
    2/19/2005 5:23pm Last MMA Forums Post
  23. Target heart rate?

    Started by Macistani, 2/07/2005 9:29am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,589
    2/18/2005 8:37pm Last MMA Forums Post
  24. What you think?

    Started by Akurra, 2/08/2005 11:52am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 2,009
    2/18/2005 8:57am Last MMA Forums Post
  25. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,350
    2/18/2005 7:52am Last MMA Forums Post

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