Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,496 Views
  2. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    13 Replies
    1,147 Views
  3. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    5 Replies
    787 Views
  4. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
  5. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,396 Views
  6. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,831 Views
  7. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    61 Replies
    5,417 Views
  8. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    88 Replies
    5,543 Views
  9. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    18 Replies
    1,531 Views
  10. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    60 Replies
    3,747 Views
  11. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,109 Views
  12. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,135 Views
  13. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,870 Views
  14. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    13,614 Views
  15. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,496 Views
  16. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    906 Views
  17. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,606 Views
  18. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,329 Views
  19. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    8 Replies
    1,144 Views
  20. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,355 Views
  21. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    16 Replies
    1,422 Views
  22. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,058 Views
  23. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    14 Replies
    2,459 Views
  24. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    3 Replies
    941 Views
  25. 8 Replies
    1,249 Views

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