Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,823 Views
  2. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    13,071 Views
  3. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,278 Views
  4. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    845 Views
  5. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,505 Views
  6. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,207 Views
  7. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    8 Replies
    1,135 Views
  8. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,273 Views
  9. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    16 Replies
    1,359 Views
  10. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,988 Views
  11. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    14 Replies
    2,339 Views
  12. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    3 Replies
    905 Views
  13. 8 Replies
    1,163 Views
  14. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,786 Views
  15. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    6 Replies
    1,035 Views
  16. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    141 Replies
    8,380 Views
  17. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,321 Views
  18. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    4 Replies
    1,135 Views
  19. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
  20. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    18 Replies
    1,712 Views
  21. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    0 Replies
    806 Views
  22. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    62 Replies
    3,261 Views
  23. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    14 Replies
    1,285 Views
  24. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    3 Replies
    2,998 Views
  25. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
    1 2
    16 Replies
    1,621 Views

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