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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shoulder joint/ligament strengthening

    Started by Emevas, 2/19/2005 3:05am 
    • Replies: 7
    • Views: 1,402
    2/19/2005 5:23pm Last MMA Forums Post
  2. Target heart rate?

    Started by Macistani, 2/07/2005 9:29am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,493
    2/18/2005 8:37pm Last MMA Forums Post
  3. What you think?

    Started by Akurra, 2/08/2005 11:52am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 1,922
    2/18/2005 8:57am Last MMA Forums Post
  4. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,242
    2/18/2005 7:52am Last MMA Forums Post
  5. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    • Replies: 9
    • Views: 832
    2/18/2005 3:44am Last MMA Forums Post
  6. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,350
    2/18/2005 3:43am Last MMA Forums Post
  7. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,817
    2/17/2005 6:41pm Last MMA Forums Post
  8. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 766
    2/17/2005 1:04am Last MMA Forums Post
  9. Stretching Article

    Started by [Shizo], 2/15/2005 7:25am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,062
    2/16/2005 10:03pm Last MMA Forums Post
  10. an actual workout from martial arts

    Started by afronaut, 1/20/2005 5:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,429
    2/16/2005 10:58am Last MMA Forums Post
  11. on the disabled list

    Started by afronaut, 2/14/2005 6:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,030
    2/15/2005 12:42pm Last MMA Forums Post
    • Replies: 2
    • Views: 558
    2/12/2005 2:02pm Last MMA Forums Post
  12. Grappling newbie foot burns

    Started by MEGALEF, 2/11/2005 3:01pm 
    • Replies: 4
    • Views: 728
    2/12/2005 2:10am Last MMA Forums Post
  13. Strange Dental Question

    Started by KhorneliusPraxx, 2/11/2005 8:47am 
    • Replies: 7
    • Views: 610
    2/11/2005 2:54pm Last MMA Forums Post
  14. Weight training and BJJ

    Started by Pandinha, 2/09/2005 10:25am 
    • Replies: 9
    • Views: 1,052
    2/11/2005 2:07pm Last MMA Forums Post
  15. Blood loss

    Started by SamHarber, 2/11/2005 4:59am 
    • Replies: 3
    • Views: 546
    2/11/2005 6:33am Last MMA Forums Post
  16. The Protein FAQ

    Started by wingchunnewbie, 1/01/2005 9:18am 
    • Replies: 4
    • Views: 549
    2/11/2005 6:15am Last MMA Forums Post
  17. Greetings. Flexibility

    Started by Knave, 2/02/2005 11:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,056
    2/09/2005 12:37am Last MMA Forums Post
  18. Mouthguards for Braces

    Started by Traditional Tom, 2/06/2005 1:27pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,006
    2/07/2005 4:53pm Last MMA Forums Post
  19. Tooth injury

    Started by Ender, 2/05/2005 1:48pm 
    • Replies: 4
    • Views: 617
    2/06/2005 6:17pm Last MMA Forums Post
  20. Fun with P.A.T. training (TBM, Ronin...)

    Started by Matt W., 1/24/2005 7:16pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,973
    2/06/2005 1:47pm Last MMA Forums Post
  21. Body Fat

    Started by SamHarber, 2/02/2005 5:59am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,368
    2/06/2005 7:18am Last MMA Forums Post
  22. Dislocated finger.

    Started by Ronin, 2/03/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,186
    2/05/2005 3:53pm Last MMA Forums Post
  23. Weight loss record.

    Started by Omega Supreme, 2/01/2005 4:18pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 3,111
    2/05/2005 1:44pm Last MMA Forums Post
  24. Greetings. Ow my foot hurts.

    Started by Knave, 2/03/2005 2:30pm 
    • Replies: 7
    • Views: 733
    2/04/2005 10:52pm Last MMA Forums Post

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