Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
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  2. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    8 Replies
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  3. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
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  4. the abs diet

    Started by baofuhaibo, 2/11/2005 1:06pm 
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  5. I got the mount and now my knee hurts

    Started by Gypsy Jazz, 2/28/2005 1:41am 
    2 Pages
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    14 Replies
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  6. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    15 Replies
    1,200 Views
  7. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
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    25 Replies
    1,598 Views
  8. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    1 Replies
    653 Views
  9. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    3 Replies
    2,874 Views
  10. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    2 Replies
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  11. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    11 Replies
    1,071 Views
  12. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    7 Replies
    981 Views
  13. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    19 Replies
    1,915 Views
  14. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    4 Replies
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  15. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    5 Replies
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  16. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,815 Views
  17. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    35 Replies
    1,846 Views
  18. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    4 Replies
    1,547 Views
  19. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
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    15 Replies
    2,208 Views
  20. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    9 Replies
    946 Views
  21. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    1 Replies
    630 Views
  22. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
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    46 Replies
    2,782 Views
  23. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    19 Replies
    1,676 Views
  24. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
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    12 Replies
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  25. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
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