Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
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  2. (Sexy beach abs) Weight lifting routine

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  4. Back pains?

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  5. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
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  6. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    14 Replies
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  7. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    3 Replies
    903 Views
  8. 8 Replies
    1,155 Views
  9. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
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    20 Replies
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  10. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    6 Replies
    1,018 Views
  11. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    141 Replies
    8,121 Views
  12. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,241 Views
  13. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    4 Replies
    1,121 Views
  14. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
  15. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    18 Replies
    1,671 Views
  16. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    0 Replies
    793 Views
  17. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    62 Replies
    3,178 Views
  18. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    14 Replies
    1,257 Views
  19. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    3 Replies
    2,921 Views
  20. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
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    16 Replies
    1,596 Views
  21. ABS

    Started by FighterJones, 3/06/2005 10:21pm 
    2 Pages
    1 2
    16 Replies
    1,334 Views
  22. Treadmills

    Started by tkdan28, 3/12/2005 7:56pm 
    7 Replies
    923 Views
  23. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,286 Views
  24. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    8 Replies
    1,029 Views
  25. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
    5 Pages
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