Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,099 Views
  2. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
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  3. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    13,081 Views
  4. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
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  5. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    846 Views
  6. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,508 Views
  7. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,216 Views
  8. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    8 Replies
    1,135 Views
  9. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
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    15 Replies
    1,281 Views
  10. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    16 Replies
    1,365 Views
  11. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,995 Views
  12. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    14 Replies
    2,345 Views
  13. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    3 Replies
    907 Views
  14. 8 Replies
    1,168 Views
  15. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,793 Views
  16. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    6 Replies
    1,037 Views
  17. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    141 Replies
    8,397 Views
  18. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    62 Replies
    4,329 Views
  19. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    4 Replies
    1,138 Views
  20. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
  21. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    18 Replies
    1,726 Views
  22. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    0 Replies
    808 Views
  23. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    62 Replies
    3,266 Views
  24. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    14 Replies
    1,288 Views
  25. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    3 Replies
    3,001 Views

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