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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I got the mount and now my knee hurts

    Started by Gypsy Jazz, 2/28/2005 1:41am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,360
    3/09/2005 4:57pm Last MMA Forums Post
  2. Your training routine for competition?

    Started by International W, 3/04/2005 9:07pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,166
    3/09/2005 4:56pm Last MMA Forums Post
  3. How long until I see a benefit

    Started by ojgsxr6, 3/08/2005 2:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,553
    3/09/2005 11:36am Last MMA Forums Post
  4. abs exercise for a buggered back?

    Started by TCDD, 3/05/2005 9:30pm 
    • Replies: 1
    • Views: 641
    3/08/2005 6:25pm Last MMA Forums Post
  5. Your stretching questions answered! (Good link.)

    Started by PizDoff, 10/25/2003 1:53pm 
    • Replies: 3
    • Views: 2,847
    3/08/2005 2:35pm Last MMA Forums Post
  6. groin help?

    Started by El-Wood, 3/05/2005 5:37am 
    • Replies: 2
    • Views: 661
    3/05/2005 7:57am Last MMA Forums Post
  7. The Chronic Injury Thread

    Started by Bang!, 3/01/2005 10:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,035
    3/05/2005 1:15am Last MMA Forums Post
  8. Developing spinal flexibilty.

    Started by Pumpkin King, 3/03/2005 11:34am 
    • Replies: 7
    • Views: 956
    3/04/2005 10:04am Last MMA Forums Post
  9. Anyone ever get a misaligned fibula?

    Started by beka, 2/19/2005 10:40pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,875
    3/04/2005 1:55am Last MMA Forums Post
  10. shoulder separation

    Started by dramaboy, 3/02/2005 5:54pm 
    • Replies: 4
    • Views: 776
    3/02/2005 7:11pm Last MMA Forums Post
  11. worst ... study ... ever

    Started by afronaut, 3/01/2005 5:39pm 
    • Replies: 5
    • Views: 818
    3/01/2005 8:12pm Last MMA Forums Post
  12. The 3 Tenets of Exercise Bullshido

    Started by Nid, 2/28/2005 11:35am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,756
    3/01/2005 4:13pm Last MMA Forums Post
  13. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,808
    2/28/2005 9:29pm Last MMA Forums Post
  14. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    • Replies: 4
    • Views: 1,530
    2/28/2005 12:15pm Last MMA Forums Post
  15. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,161
    2/28/2005 12:03pm Last MMA Forums Post
  16. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    • Replies: 9
    • Views: 919
    2/27/2005 2:40am Last MMA Forums Post
  17. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    • Replies: 1
    • Views: 617
    2/26/2005 10:56am Last MMA Forums Post
  18. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,723
    2/25/2005 4:10pm Last MMA Forums Post
  19. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,633
    2/24/2005 3:05pm Last MMA Forums Post
  20. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 872
    2/23/2005 12:17pm Last MMA Forums Post
  21. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,508
    2/23/2005 5:17am Last MMA Forums Post
  22. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,094
    2/22/2005 9:59pm Last MMA Forums Post
  23. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 954
    2/22/2005 3:37pm Last MMA Forums Post
  24. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,128
    2/22/2005 2:05pm Last MMA Forums Post
  25. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,524
    2/21/2005 10:35pm Last MMA Forums Post

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