Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
    18 Replies
    1,579 Views
  2. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    55 Replies
    3,550 Views
  3. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,884 Views
  4. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    13 Replies
    1,203 Views
  5. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    10 Replies
    1,015 Views
  6. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    66 Replies
    7,092 Views
  7. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,707 Views
  8. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    9 Replies
    862 Views
  9. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,459 Views
  10. Physical Training: Share Your Favorite Books and Videos

    Started by VikingPower, 3/28/2005 3:51pm 
    2 Pages
    1 2
    13 Replies
    1,340 Views
  11. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,256 Views
  12. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    13 Replies
    1,113 Views
  13. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    5 Replies
    753 Views
  14. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
  15. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,295 Views
  16. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,692 Views
  17. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    61 Replies
    5,117 Views
  18. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    88 Replies
    5,246 Views
  19. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    18 Replies
    1,431 Views
  20. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    60 Replies
    3,573 Views
  21. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,033 Views
  22. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,095 Views
  23. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,812 Views
  24. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    12,974 Views
  25. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,246 Views

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