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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Squats question

    Started by poet, 2/27/2005 2:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,664
    2/28/2005 9:29pm Last MMA Forums Post
  2. How much whey protein should I take?

    Started by Xaero, 2/27/2005 9:35pm 
    • Replies: 4
    • Views: 1,472
    2/28/2005 12:15pm Last MMA Forums Post
  3. Satoru Sayama (Tigermask) trains his students

    Started by Billy Havoc, 2/25/2005 6:45pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,910
    2/28/2005 12:03pm Last MMA Forums Post
  4. Too much HIIT?

    Started by Emevas, 2/23/2005 3:07am 
    • Replies: 9
    • Views: 840
    2/27/2005 2:40am Last MMA Forums Post
  5. RELEASE diet pills...?

    Started by poidog, 2/26/2005 10:03am 
    • Replies: 1
    • Views: 569
    2/26/2005 10:56am Last MMA Forums Post
  6. Advice for ultra-fatties?

    Started by PirateJon, 2/23/2005 4:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,570
    2/25/2005 4:10pm Last MMA Forums Post
  7. "a calorie is a calorie...right?"

    Started by Quikfeet509, 2/23/2005 11:37am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,393
    2/24/2005 3:05pm Last MMA Forums Post
  8. Muscle Mass and ROM...

    Started by Reikon, 2/23/2005 2:40am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 790
    2/23/2005 12:17pm Last MMA Forums Post
  9. pH Imbalance - The cause of Cancer?

    Started by Edge, 2/17/2005 2:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,393
    2/23/2005 5:17am Last MMA Forums Post
  10. My amazing dislocating shoulder

    Started by The_Fan, 2/11/2005 8:46am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,012
    2/22/2005 9:59pm Last MMA Forums Post
  11. Effects of Age

    Started by wingchunnewbie, 2/19/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 868
    2/22/2005 3:37pm Last MMA Forums Post
  12. Overtraining.

    Started by Hannibal, 2/18/2005 9:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,010
    2/22/2005 2:05pm Last MMA Forums Post
  13. Weight training for women

    Started by Mr. Mantis, 2/04/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,392
    2/21/2005 10:35pm Last MMA Forums Post
  14. Your Back and Weightlifting

    Started by Timbo, 2/19/2005 1:08am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,178
    2/21/2005 12:04pm Last MMA Forums Post
  15. Advice on training/keeping fit

    Started by Wolfwood, 2/20/2005 3:10pm 
    • Replies: 3
    • Views: 656
    2/21/2005 10:51am Last MMA Forums Post
  16. Putting the 20-rep squat routine to the test

    Started by VikingPower, 1/09/2005 9:57pm 
    12 Pages
    1 2 ... 12
    • Replies: 112
    • Views: 6,943
    2/20/2005 4:14pm Last MMA Forums Post
  17. The Lemonade Diet

    Started by TheRemote, 2/20/2005 12:32am 
    • Replies: 6
    • Views: 767
    2/20/2005 8:29am Last MMA Forums Post
  18. Shoulder joint/ligament strengthening

    Started by Emevas, 2/19/2005 3:05am 
    • Replies: 7
    • Views: 1,388
    2/19/2005 5:23pm Last MMA Forums Post
  19. Target heart rate?

    Started by Macistani, 2/07/2005 9:29am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,463
    2/18/2005 8:37pm Last MMA Forums Post
  20. What you think?

    Started by Akurra, 2/08/2005 11:52am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 1,900
    2/18/2005 8:57am Last MMA Forums Post
  21. Chlorine, Cholesterol, Coronaries

    Started by Leodom, 2/17/2005 5:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,200
    2/18/2005 7:52am Last MMA Forums Post
  22. The REAL deal on exercise and healthy living.

    Started by Ronin, 2/17/2005 8:55am 
    • Replies: 9
    • Views: 821
    2/18/2005 3:44am Last MMA Forums Post
  23. Ab Programs

    Started by v1o, 2/01/2005 8:01am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,322
    2/18/2005 3:43am Last MMA Forums Post
  24. Is it safe to eat egg whites every day for breakfast?

    Started by Xaero, 2/10/2005 9:35pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,778
    2/17/2005 6:41pm Last MMA Forums Post
  25. Rehab/physical therapy and steriods

    Started by DiscoZ, 2/08/2005 2:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 750
    2/17/2005 1:04am Last MMA Forums Post

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