Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,871 Views
  2. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    13 Replies
    1,190 Views
  3. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    10 Replies
    1,007 Views
  4. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    66 Replies
    6,978 Views
  5. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,700 Views
  6. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    9 Replies
    854 Views
  7. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,430 Views
  8. Physical Training: Share Your Favorite Books and Videos

    Started by VikingPower, 3/28/2005 3:51pm 
    2 Pages
    1 2
    13 Replies
    1,316 Views
  9. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,249 Views
  10. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    13 Replies
    1,089 Views
  11. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    5 Replies
    739 Views
  12. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
  13. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,262 Views
  14. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,663 Views
  15. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    61 Replies
    5,048 Views
  16. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    88 Replies
    5,175 Views
  17. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    18 Replies
    1,390 Views
  18. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    60 Replies
    3,461 Views
  19. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,004 Views
  20. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,094 Views
  21. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,800 Views
  22. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    12,773 Views
  23. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,194 Views
  24. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    836 Views
  25. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,478 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO