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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    • Replies: 8
    • Views: 988
    3/25/2005 2:08pm Last MMA Forums Post
  2. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,059
    3/25/2005 1:40am Last MMA Forums Post
  3. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,167
    3/23/2005 11:50am Last MMA Forums Post
  4. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,759
    3/23/2005 9:58am Last MMA Forums Post
  5. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,066
    3/23/2005 4:28am Last MMA Forums Post
  6. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    • Replies: 3
    • Views: 792
    3/22/2005 8:01pm Last MMA Forums Post
    • Replies: 8
    • Views: 950
    3/21/2005 5:06pm Last MMA Forums Post
  7. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,510
    3/21/2005 11:36am Last MMA Forums Post
  8. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    • Replies: 6
    • Views: 898
    3/21/2005 11:24am Last MMA Forums Post
  9. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    • Replies: 141
    • Views: 7,306
    3/21/2005 8:43am Last MMA Forums Post
  10. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 3,822
    3/20/2005 7:28pm Last MMA Forums Post
  11. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    • Replies: 4
    • Views: 987
    3/18/2005 5:50am Last MMA Forums Post
  12. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    3/16/2005 8:02pm Last MMA Forums Post
  13. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,464
    3/15/2005 3:25pm Last MMA Forums Post
  14. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    • Replies: 0
    • Views: 707
    3/15/2005 11:34am Last MMA Forums Post
  15. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 2,785
    3/14/2005 5:33pm Last MMA Forums Post
  16. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,046
    3/14/2005 5:17pm Last MMA Forums Post
  17. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    • Replies: 3
    • Views: 2,474
    3/14/2005 3:31am Last MMA Forums Post
  18. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,375
    3/14/2005 12:03am Last MMA Forums Post
  19. ABS

    Started by FighterJones, 3/06/2005 10:21pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,147
    3/13/2005 11:44pm Last MMA Forums Post
  20. Treadmills

    Started by tkdan28, 3/12/2005 7:56pm 
    • Replies: 7
    • Views: 806
    3/13/2005 2:06am Last MMA Forums Post
  21. I'm thinking about having colonic irrigation

    Started by Beneath Contempt, 3/02/2005 1:05pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,054
    3/12/2005 4:09pm Last MMA Forums Post
  22. About to start this H.I.I.T programme..Q's.

    Started by MUT, 3/05/2005 1:05am 
    • Replies: 8
    • Views: 894
    3/11/2005 4:18pm Last MMA Forums Post
  23. nutritional content of wierd shi...er..stuff

    Started by Omar, 2/10/2005 12:03am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 2,171
    3/10/2005 7:38am Last MMA Forums Post
  24. the abs diet

    Started by baofuhaibo, 2/11/2005 1:06pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,694
    3/09/2005 6:25pm Last MMA Forums Post

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