Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    9 Replies
    841 Views
  2. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,373 Views
  3. Physical Training: Share Your Favorite Books and Videos

    Started by VikingPower, 3/28/2005 3:51pm 
    2 Pages
    1 2
    13 Replies
    1,266 Views
  4. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,219 Views
  5. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    13 Replies
    1,065 Views
  6. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    5 Replies
    731 Views
  7. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
  8. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,194 Views
  9. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,567 Views
  10. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    61 Replies
    4,947 Views
  11. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    88 Replies
    5,070 Views
  12. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    18 Replies
    1,327 Views
  13. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    60 Replies
    3,312 Views
  14. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,962 Views
  15. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,078 Views
  16. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,767 Views
  17. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    12,096 Views
  18. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,054 Views
  19. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    822 Views
  20. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,415 Views
  21. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,088 Views
  22. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    8 Replies
    1,115 Views
  23. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,187 Views
  24. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    16 Replies
    1,308 Views
  25. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,941 Views

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