Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    10 Replies
    1,000 Views
  2. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    66 Replies
    6,846 Views
  3. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,682 Views
  4. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    9 Replies
    853 Views
  5. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,415 Views
  6. Physical Training: Share Your Favorite Books and Videos

    Started by VikingPower, 3/28/2005 3:51pm 
    2 Pages
    1 2
    13 Replies
    1,311 Views
  7. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,236 Views
  8. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    13 Replies
    1,088 Views
  9. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    5 Replies
    739 Views
  10. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
  11. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,231 Views
  12. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,642 Views
  13. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    61 Replies
    5,022 Views
  14. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    88 Replies
    5,159 Views
  15. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    18 Replies
    1,372 Views
  16. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    60 Replies
    3,385 Views
  17. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,999 Views
  18. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    12 Replies
    1,083 Views
  19. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    16 Replies
    1,776 Views
  20. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    222 Replies
    12,358 Views
  21. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    68 Replies
    12,120 Views
  22. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    6 Replies
    829 Views
  23. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,461 Views
  24. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,124 Views
  25. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    8 Replies
    1,123 Views

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