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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,530
    3/29/2005 8:38am Last MMA Forums Post
  2. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    • Replies: 222
    • Views: 11,427
    3/28/2005 3:12pm Last MMA Forums Post
  3. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 11,442
    3/28/2005 2:13pm Last MMA Forums Post
  4. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    • Replies: 6
    • Views: 660
    3/27/2005 3:47pm Last MMA Forums Post
  5. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 3,036
    3/26/2005 3:01pm Last MMA Forums Post
  6. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,771
    3/26/2005 1:22am Last MMA Forums Post
  7. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    • Replies: 8
    • Views: 945
    3/25/2005 2:08pm Last MMA Forums Post
  8. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 986
    3/25/2005 1:40am Last MMA Forums Post
  9. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,085
    3/23/2005 11:50am Last MMA Forums Post
  10. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,617
    3/23/2005 9:58am Last MMA Forums Post
  11. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,943
    3/23/2005 4:28am Last MMA Forums Post
  12. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    • Replies: 3
    • Views: 742
    3/22/2005 8:01pm Last MMA Forums Post
    • Replies: 8
    • Views: 900
    3/21/2005 5:06pm Last MMA Forums Post
  13. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,402
    3/21/2005 11:36am Last MMA Forums Post
  14. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    • Replies: 6
    • Views: 847
    3/21/2005 11:24am Last MMA Forums Post
  15. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    • Replies: 141
    • Views: 7,168
    3/21/2005 8:43am Last MMA Forums Post
  16. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 3,687
    3/20/2005 7:28pm Last MMA Forums Post
  17. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    • Replies: 4
    • Views: 942
    3/18/2005 5:50am Last MMA Forums Post
  18. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    3/16/2005 8:02pm Last MMA Forums Post
  19. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,391
    3/15/2005 3:25pm Last MMA Forums Post
  20. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    • Replies: 0
    • Views: 687
    3/15/2005 11:34am Last MMA Forums Post
  21. most muscle mass

    Started by Hwarangwarrior, 3/03/2005 6:22pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 2,647
    3/14/2005 5:33pm Last MMA Forums Post
  22. Less booze, more drunk:

    Started by Judah Maccabee, 3/01/2005 10:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 963
    3/14/2005 5:17pm Last MMA Forums Post
  23. Pavel Tsatsouline

    Started by Timbo, 3/13/2005 11:31am 
    • Replies: 3
    • Views: 2,270
    3/14/2005 3:31am Last MMA Forums Post
  24. loosing weight fast for competition

    Started by Kankudai, 2/21/2005 3:49am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,277
    3/14/2005 12:03am Last MMA Forums Post

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