Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    10 Replies
    1,205 Views
  2. The Crunch Bunch: strongman football team

    Started by VikingPower, 4/22/2005 3:53pm 
    8 Replies
    1,528 Views
  3. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,782 Views
  4. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  5. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
    2 Pages
    1 2
    10 Replies
    1,130 Views
  6. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,517 Views
  7. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    2 Replies
    705 Views
  8. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,651 Views
  9. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    4 Replies
    741 Views
  10. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    7 Replies
    859 Views
  11. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    15 Replies
    1,390 Views
  12. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,542 Views
  13. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    2 Replies
    720 Views
  14. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    11 Replies
    1,187 Views
  15. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    10 Replies
    1,102 Views
  16. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    6 Replies
    7,105 Views
  17. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    4 Replies
    2,254 Views
  18. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    12 Replies
    1,135 Views
  19. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,750 Views
  20. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    51 Replies
    2,861 Views
  21. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,567 Views
  22. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    120 Replies
    5,466 Views
  23. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,974 Views
  24. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
    18 Replies
    1,560 Views
  25. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    55 Replies
    3,488 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO