Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    16 Replies
    1,968 Views
  2. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    0 Replies
    623 Views
  3. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    7,451 Views
  4. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,841 Views
  5. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    12 Replies
    1,392 Views
  6. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    1 Replies
    723 Views
  7. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,380 Views
  8. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    12 Replies
    1,213 Views
  9. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,994 Views
  10. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    12 Replies
    1,271 Views
  11. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    11 Replies
    2,884 Views
  12. LASIK = NO FULL CONTACT, EVER?

    Started by Punisher, 4/09/2005 10:18pm 
    4 Pages
    1 2 ... 4
    33 Replies
    15,159 Views
  13. Train like a dinosaur

    Started by VikingPower, 4/18/2005 7:28pm 
    2 Pages
    1 2
    16 Replies
    2,730 Views
  14. Designing a Boxing Circuit

    Started by oni, 4/23/2005 7:59am 
    4 Replies
    30,353 Views
  15. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    10 Replies
    1,246 Views
  16. The Crunch Bunch: strongman football team

    Started by VikingPower, 4/22/2005 3:53pm 
    8 Replies
    1,655 Views
  17. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,936 Views
  18. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  19. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
    2 Pages
    1 2
    10 Replies
    1,157 Views
  20. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,642 Views
  21. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    2 Replies
    740 Views
  22. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,748 Views
  23. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    4 Replies
    784 Views
  24. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    7 Replies
    885 Views
  25. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    15 Replies
    1,431 Views

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