Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
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    24 Replies
    1,485 Views
  2. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    2 Replies
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  3. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
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    50 Replies
    2,619 Views
  4. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    4 Replies
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  5. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
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  6. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
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  7. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
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    20 Replies
    1,478 Views
  8. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    2 Replies
    707 Views
  9. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    11 Replies
    1,124 Views
  10. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    10 Replies
    1,076 Views
  11. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    6 Replies
    6,979 Views
  12. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    4 Replies
    2,207 Views
  13. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    12 Replies
    1,108 Views
  14. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,654 Views
  15. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
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    51 Replies
    2,803 Views
  16. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,487 Views
  17. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
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    120 Replies
    5,351 Views
  18. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
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    27 Replies
    1,903 Views
  19. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
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  20. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    55 Replies
    3,435 Views
  21. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,840 Views
  22. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    13 Replies
    1,164 Views
  23. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    10 Replies
    994 Views
  24. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
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    66 Replies
    6,791 Views
  25. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
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