Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Train like a dinosaur

    Started by VikingPower, 4/18/2005 7:28pm 
    2 Pages
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    16 Replies
    2,640 Views
  2. Designing a Boxing Circuit

    Started by oni, 4/23/2005 7:59am 
    4 Replies
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  3. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    10 Replies
    1,216 Views
  4. The Crunch Bunch: strongman football team

    Started by VikingPower, 4/22/2005 3:53pm 
    8 Replies
    1,540 Views
  5. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
    7 Pages
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    69 Replies
    3,838 Views
  6. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  7. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
    2 Pages
    1 2
    10 Replies
    1,138 Views
  8. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,562 Views
  9. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    2 Replies
    715 Views
  10. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,700 Views
  11. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    4 Replies
    759 Views
  12. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    7 Replies
    860 Views
  13. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    15 Replies
    1,403 Views
  14. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,554 Views
  15. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    2 Replies
    740 Views
  16. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    11 Replies
    1,206 Views
  17. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    10 Replies
    1,114 Views
  18. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    6 Replies
    7,169 Views
  19. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    4 Replies
    2,277 Views
  20. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    12 Replies
    1,142 Views
  21. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,803 Views
  22. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    51 Replies
    2,906 Views
  23. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,590 Views
  24. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    120 Replies
    5,545 Views
  25. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,994 Views

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