Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by VikingPower, 4/22/2005 3:53pm 
    8 Replies
    1,521 Views
  2. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
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  3. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  4. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
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  5. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
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  6. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    2 Replies
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  7. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
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    50 Replies
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  8. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
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  9. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    7 Replies
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  10. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
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    15 Replies
    1,390 Views
  11. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,539 Views
  12. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    2 Replies
    719 Views
  13. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    11 Replies
    1,183 Views
  14. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    10 Replies
    1,097 Views
  15. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    6 Replies
    7,096 Views
  16. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    4 Replies
    2,249 Views
  17. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    12 Replies
    1,128 Views
  18. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,748 Views
  19. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    51 Replies
    2,858 Views
  20. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,565 Views
  21. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    120 Replies
    5,461 Views
  22. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,966 Views
  23. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
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    1,560 Views
  24. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    55 Replies
    3,486 Views
  25. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
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